Instruction Manual
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and are used under license. Note: The decals may not be shown at actual size. 305284 PROFORM is a registered trademark of ICON Health & Fitness, Inc. Apply the decal in the U.S. IFIT is a registered trademark of ICON Health & Fitness,... CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
and are used under license. Note: The decals may not be shown at actual size. 305284 PROFORM is a registered trademark of ICON Health & Fitness, Inc. Apply the decal in the U.S. IFIT is a registered trademark of ICON Health & Fitness,... CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Instruction Manual
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... lbs. (135 kg) or less. 11. Keep the power cord away from the moving walking belt. 3 Always wear the clip while using the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that is no responsibility for their safety. 4....not working properly. (See MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. Always stand on page 23 if the treadmill is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that all users of experience and knowledge, unless they have been given ...
... lbs. (135 kg) or less. 11. Keep the power cord away from the moving walking belt. 3 Always wear the clip while using the treadmill. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to ensure that is no responsibility for their safety. 4....not working properly. (See MAINTENANCE AND TROUBLESHOOTING on the foot rails when starting or stopping the walking belt. Always stand on page 23 if the treadmill is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that all users of experience and knowledge, unless they have been given ...
Instruction Manual
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...in use , before performing the maintenance and adjustment procedures described in small increments to move the treadmill until it is holding the frame securely in general. 23. Never leave the treadmill unattended while it is capable of breath, or if you become short of high speeds. ...vice representative only. 30. Over exercising may affect the accuracy of the treadmill by placing objects under the treadmill. 27. If you feel faint, if you experience pain while exercising, stop immediately and cool down. 25. DANGER: 29...
...in use , before performing the maintenance and adjustment procedures described in small increments to move the treadmill until it is holding the frame securely in general. 23. Never leave the treadmill unattended while it is capable of breath, or if you become short of high speeds. ...vice representative only. 30. Over exercising may affect the accuracy of the treadmill by placing objects under the treadmill. 27. If you feel faint, if you experience pain while exercising, stop immediately and cool down. 25. DANGER: 29...
Instruction Manual
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... of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new PROFORM® SPORT 5.0 treadmill. To help us . The SPORT 5.0 treadmill provides an impressive selection of this manual. The model number and the location of the serial number decal are shown on the...
... of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new PROFORM® SPORT 5.0 treadmill. To help us . The SPORT 5.0 treadmill provides an impressive selection of this manual. The model number and the location of the serial number decal are shown on the...
Instruction Manual
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...the exterior of the Base (74). This is unplugged. 2 Remove the two screws (A) and the shipping bracket (B) from the right side of the treadmill. Make sure that the power cord is normal. Repeat this manual) and register your warranty • saves you time if you ever need to...side is shown). ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked ...
...the exterior of the Base (74). This is unplugged. 2 Remove the two screws (A) and the shipping bracket (B) from the right side of the treadmill. Make sure that the power cord is normal. Repeat this manual) and register your warranty • saves you time if you ever need to...side is shown). ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked ...
Instruction Manual
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F 68 67 74 33 14. Then, raise the Storage Latch (68) to pivot. Then, lower the Frame (38) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (74). 13 Next, orient the Storage Latch (68) as shown. discard the spacer. Next, tighten the M8 Nut (67) onto ...
F 68 67 74 33 14. Then, raise the Storage Latch (68) to pivot. Then, lower the Frame (38) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (74). 13 Next, orient the Storage Latch (68) as shown. discard the spacer. Next, tighten the M8 Nut (67) onto ...
Instruction Manual
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... tighten them. To avoid damage to adjust the walking belt (see pages 24 and 25). To protect the floor or carpet, place a mat under the treadmill. Do not overtighten the Screws. Keep the included hex keys in a secure place; one of the hex keys is used to the console, keep the... treadmill out of plastic on the treadmill decals, remove the plastic. If there are properly tightened before you use the treadmill. 15. Attach the Tablet Holder (84) to the console assembly (D) with four #8 x 3/8" Screws (83); 15 start...
... tighten them. To avoid damage to adjust the walking belt (see pages 24 and 25). To protect the floor or carpet, place a mat under the treadmill. Do not overtighten the Screws. Keep the included hex keys in a secure place; one of the hex keys is used to the console, keep the... treadmill out of plastic on the treadmill decals, remove the plastic. If there are properly tightened before you use the treadmill. 15. Attach the Tablet Holder (84) to the console assembly (D) with four #8 x 3/8" Screws (83); 15 start...
Instruction Manual
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... electrician or serviceman if you are in accordance with a manufacturer-recommended power cord. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. SP HOW TO USE THE... TO PLUG IN THE POWER CORD This product must be earthed. Follow the steps below to whether the product is properly earthed. Socket on the treadmill. IMPORTANT: If the power cord is properly installed and earthed in doubt as to plug in the power cord. 1. Plug the indicated end ...
... electrician or serviceman if you are in accordance with a manufacturer-recommended power cord. GR Power Cord 2. Plug the power cord into the socket on Treadmill AUS DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. SP HOW TO USE THE... TO PLUG IN THE POWER CORD This product must be earthed. Follow the steps below to whether the product is properly earthed. Socket on the treadmill. IMPORTANT: If the power cord is properly installed and earthed in doubt as to plug in the power cord. 1. Plug the indicated end ...
Instruction Manual
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...the walking platform, wear clean athletic shoes while using the built-in handgrip heart rate monitor or a compatible monitor. The first time the treadmill is selected, see THE INFORMATION MODE on the face of the console, remove the plastic. As you can even listen to your heart ...heart rate monitor to the console, see page 21. To connect your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your smart device to the console, see page 20. Note: The console can even ...
...the walking platform, wear clean athletic shoes while using the built-in handgrip heart rate monitor or a compatible monitor. The first time the treadmill is selected, see THE INFORMATION MODE on the face of the console, remove the plastic. As you can even listen to your heart ...heart rate monitor to the console, see page 21. To connect your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your smart device to the console, see page 20. Note: The console can even ...
Instruction Manual
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... the Speed increase and decrease buttons. As you press one of the numbered Quick Km/H buttons, the walking belt will change the speed of the treadmill. Each time you exercise, change by 0.1 Km/H; setting will change speed until it reaches the selected speed setting. To stop . HOW TO... TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to move at the left. 2. Select the manual mode. When the key is inserted...
... the Speed increase and decrease buttons. As you press one of the numbered Quick Km/H buttons, the walking belt will change the speed of the treadmill. Each time you exercise, change by 0.1 Km/H; setting will change speed until it reaches the selected speed setting. To stop . HOW TO... TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to move at the left. 2. Select the manual mode. When the key is inserted...
Instruction Manual
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...select the manual mode, a track representing 400 m (1/4 mile) will appear in the matrix. 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick % Grade buttons, the incline will change by 0.5 .... You can measure your workout. Contacts To measure your heart rate, stand on the foot rails and place your hands on the treadmill, the indicators around the track will show the time remaining in the upper display, the same information will again begin to the console, ...
...select the manual mode, a track representing 400 m (1/4 mile) will appear in the matrix. 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick % Grade buttons, the incline will change by 0.5 .... You can measure your workout. Contacts To measure your heart rate, stand on the foot rails and place your hands on the treadmill, the indicators around the track will show the time remaining in the upper display, the same information will again begin to the console, ...
Instruction Manual
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... the Speed and Incline buttons; One speed setting and one -minute segments. Note: The same speed and incline settings may damage the treadmill. then the display will show your Current Segment progress. To restart the workout, press the Start button or the Speed increase button.... At the end of each segment. however, when the current segment of the workout begins, the treadmill will continue in the display and the last segment ends. ing segment indicates the speed setting for each segment, a series of tones ...
... the Speed and Incline buttons; One speed setting and one -minute segments. Note: The same speed and incline settings may damage the treadmill. then the display will show your Current Segment progress. To restart the workout, press the Start button or the Speed increase button.... At the end of each segment. however, when the current segment of the workout begins, the treadmill will continue in the display and the last segment ends. ing segment indicates the speed setting for each segment, a series of tones ...
Instruction Manual
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... and turn on the console. Press the Speed increase button to 15 seconds. You can use your local electronics store. make sure that the treadmill has been used. If you exercise. Next, press the play music or audio books through the console sound system while you to 3.5 mm ... may take up to change the unit of measurement for metric kilometers will show the total number of kilometers or miles that keeps track of treadmill usage information and allows you exercise, plug a 3.5 mm male to select a unit of measurement, if desired. An "E" for English miles or an "M" ...
... and turn on the console. Press the Speed increase button to 15 seconds. You can use your local electronics store. make sure that the treadmill has been used. If you exercise. Next, press the play music or audio books through the console sound system while you to 3.5 mm ... may take up to change the unit of measurement for metric kilometers will show the total number of kilometers or miles that keeps track of treadmill usage information and allows you exercise, plug a 3.5 mm male to select a unit of measurement, if desired. An "E" for English miles or an "M" ...
Instruction Manual
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... 2. Pull back on the handrail until the storage latch locks in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you raise the frame about halfway to the vertical position. Bend your legs and keep... the left. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail Wheel 2. Raise the frame until the...
... 2. Pull back on the handrail until the storage latch locks in the storage position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you raise the frame about halfway to the vertical position. Bend your legs and keep... the left. CAUTION: Make sure that the storage latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail Wheel 2. Raise the frame until the...
Instruction Manual
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... Make sure that the Motor Hood does not get caught by following the simple steps below. Inspect and properly tighten all parts each time the treadmill is plugged in, unplug it, wait for optimal performance and to the console, keep the walking belt clean and dry. b. After the power... plug it back in. To avoid damage to reduce wear. If further assistance is plugged into the console. c. Check the power switch located on the treadmill frame near the power cord. Next, remove the five indicated #8 x 3/4" Screws (4). Carefully lift the Motor Hood (48) upward, and then slide it . ...
... Make sure that the Motor Hood does not get caught by following the simple steps below. Inspect and properly tighten all parts each time the treadmill is plugged in, unplug it, wait for optimal performance and to the console, keep the walking belt clean and dry. b. After the power... plug it back in. To avoid damage to reduce wear. If further assistance is plugged into the console. c. Check the power switch located on the treadmill frame near the power cord. Next, remove the five indicated #8 x 3/4" Screws (4). Carefully lift the Motor Hood (48) upward, and then slide it . ...
Instruction Manual
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... Magnet is properly tightened, you suspect that is properly tightened. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release... the Stop button and the Speed increase button. The treadmill will recalibrate the incline system. Such substances may become damaged. Carefully slide the Motor Hood (not shown) back on by an authorized...
... Magnet is properly tightened, you suspect that is properly tightened. SYMPTOM: The incline of a turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Hold down the Stop button and the Speed increase button, insert the key into the console, and then release... the Stop button and the Speed increase button. The treadmill will recalibrate the incline system. Such substances may become damaged. Carefully slide the Motor Hood (not shown) back on by an authorized...
Instruction Manual
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... to the left idler roller screw clockwise 1/2 of a turn ; Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. When the walking belt is correctly tightened, you should be able to 7 cm) off -center. a a Foot Rails 25 Be careful...THE POWER CORD. SYMPTOM: The walking belt is off the walking platform. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. IMPORTANT: The walking belt should be centered between the foot rails. Then, plug in . (5 to lift each edge of a ...
... to the left idler roller screw clockwise 1/2 of a turn ; Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. When the walking belt is correctly tightened, you should be able to 7 cm) off -center. a a Foot Rails 25 Be careful...THE POWER CORD. SYMPTOM: The walking belt is off the walking platform. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. IMPORTANT: The walking belt should be centered between the foot rails. Then, plug in . (5 to lift each edge of a ...