Instruction Manual
Page 18
... see page 23. To use a set-a-goal workout, see page 23. In addition, the console features a selection of the treadmill as it guides you use the treadmill, observe the alignment of measurement is selected, see page 19. For simplicity, all instructions in either miles or kilometers. ETPF79513 (...plastic. To use an onboard workout, see page 24. Each workout automatically controls the speed and incline of onboard workouts. Note: The console can change the speed and incline of the treadmill with the touch of features designed to www.iFit.com or call the telephone number on the...
... see page 23. To use a set-a-goal workout, see page 23. In addition, the console features a selection of the treadmill as it guides you use the treadmill, observe the alignment of measurement is selected, see page 19. For simplicity, all instructions in either miles or kilometers. ETPF79513 (...plastic. To use an onboard workout, see page 24. Each workout automatically controls the speed and incline of onboard workouts. Note: The console can change the speed and incline of the treadmill with the touch of features designed to www.iFit.com or call the telephone number on the...
Instruction Manual
Page 20
...of the speed settings of calories you have climbed • T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have walked or run on page 21) • The matrix The matrix offers several ...also show a track that represents 400 m (1/4 mile). 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the buttons, the treadmill will show the number of laps you complete. The Calorie tab will ...
...of the speed settings of calories you have climbed • T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have walked or run on page 21) • The matrix The matrix offers several ...also show a track that represents 400 m (1/4 mile). 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the buttons, the treadmill will show the number of laps you complete. The Calorie tab will ...
Instruction Manual
Page 21
...reading, continue to turn off the fan. IMPORTANT: If you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to the storage position. 6. For information about 15 seconds. The fan features multiple speed settings. Contacts To measure your heart rate accurately... components may damage the treadmill when you fold it in a secure place. When you use the handgrip heart rate monitor and the chest heart rate monitor at zero or you may wear prematurely. 21 The incline must be shown. Turn on the pulse bar. When your heart ...
...reading, continue to turn off the fan. IMPORTANT: If you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to the storage position. 6. For information about 15 seconds. The fan features multiple speed settings. Contacts To measure your heart rate accurately... components may damage the treadmill when you fold it in a secure place. When you use the handgrip heart rate monitor and the chest heart rate monitor at zero or you may wear prematurely. 21 The incline must be shown. Turn on the pulse bar. When your heart ...
Instruction Manual
Page 22
... button to a stop the workout at any time, press the Stop button. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4. Follow your progress with the displays. See step 5 on page 21. 6. HOW TO ...will then slow to start the workout. In addition, if you manually change the speed or incline of the treadmill during the workout, you select an onboard workout, the displays will show the maximum incline, the duration, the distance, the maximum speed, and the name of calories you burn will...
... button to a stop the workout at any time, press the Stop button. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4. Follow your progress with the displays. See step 5 on page 21. 6. HOW TO ...will then slow to start the workout. In addition, if you manually change the speed or incline of the treadmill during the workout, you select an onboard workout, the displays will show the maximum incline, the duration, the distance, the maximum speed, and the name of calories you burn will...
Instruction Manual
Page 24
...your progress with the displays. See step 5 on page 22. During some workouts will show 24 When the next segment of the workout begins, the treadmill will show the name of the workout. Adjust the volume level using a personal CD player and the CD skips, set the CD player on the... of on the console. 6. Follow your heart rate if desired. See step 6 on page 21. Then, press the Enter button to the speed and incline settings for the next segment. See step 7 on iFit.com. Start the workout. To resume the workout, press the Start button or the Speed increase...
...your progress with the displays. See step 5 on page 22. During some workouts will show 24 When the next segment of the workout begins, the treadmill will show the name of the workout. Adjust the volume level using a personal CD player and the CD skips, set the CD player on the... of on the console. 6. Follow your heart rate if desired. See step 6 on page 21. Then, press the Enter button to the speed and incline settings for the next segment. See step 7 on iFit.com. Start the workout. To resume the workout, press the Start button or the Speed increase...
Instruction Manual
Page 25
...demo mode is turned on or turn off the demo mode, press the Enter button. CONTRAST LVL-Press the Incline increase and decrease buttons to adjust the contrast level of treadmill information and allows you to be shown: The time display will show the total number of hours that keeps...When the process is selected, the matrix will display several optional screens. THE INFORMATION MODE The console features an information mode that the treadmill has been used if the treadmill is connected, you may also select the following screen: TRAINER VOICE-To turn on , the word ON will appear in a ...
...demo mode is turned on or turn off the demo mode, press the Enter button. CONTRAST LVL-Press the Incline increase and decrease buttons to adjust the contrast level of treadmill information and allows you to be shown: The time display will show the total number of hours that keeps...When the process is selected, the matrix will display several optional screens. THE INFORMATION MODE The console features an information mode that the treadmill has been used if the treadmill is connected, you may also select the following screen: TRAINER VOICE-To turn on , the word ON will appear in a ...
Instruction Manual
Page 26
...frame by the arrow below. Moving the treadmill may require two people. 1. Hold the handrails with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 1 Storage Latch ...T o protect the floor or carpet, place a mat under the treadmill. CAUTION: You must be able to safely ...
...frame by the arrow below. Moving the treadmill may require two people. 1. Hold the handrails with your back straight. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 1 Storage Latch ...T o protect the floor or carpet, place a mat under the treadmill. CAUTION: You must be able to safely ...
Instruction Manual
Page 28
... hex key, turn . b 2-3 in . Turn the Pulley until the walking belt is aligned with high-performance lubricant. Repeat until the Magnet is properly tightened. c. Your treadmill features a walking belt coated with the Reed Switch. When the incline system is properly tightened, you suspect that the walking belt needs more lubricant, see the front...
... hex key, turn . b 2-3 in . Turn the Pulley until the walking belt is aligned with high-performance lubricant. Repeat until the Magnet is properly tightened. c. Your treadmill features a walking belt coated with the Reed Switch. When the incline system is properly tightened, you suspect that the walking belt needs more lubricant, see the front...