User Manual
Page 1
As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8:00 until 17:00 EST (excluding holidays). Keep this equipment. Model No. Serial Number Decal (beneath stabilizer) QUESTIONS? Write the serial number in this manual before using this manual for reference. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. PFCCEX5905.0 Serial No. Visit our website at www.proform.com
As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8:00 until 17:00 EST (excluding holidays). Keep this equipment. Model No. Serial Number Decal (beneath stabilizer) QUESTIONS? Write the serial number in this manual before using this manual for reference. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. PFCCEX5905.0 Serial No. Visit our website at www.proform.com
User Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 21 CONDITIONING GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
User Manual
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... especially important for personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs). 9. do not wear loose clothing that all parts regularly. Replace any exercise program, consult your physician. Always wear athletic shoes for home use the exercise cycle in general. 10. This is intended for... decal shown below has been placed on the exercise cycle before using . Always keep your back. 11. Apply the decal in this or any worn parts immediately. 6. Keep children under the age of serious injury, read the following important precau-
... especially important for personal injury or property damage sustained by persons weighing more than 115 kg (250 lbs). 9. do not wear loose clothing that all parts regularly. Replace any exercise program, consult your physician. Always wear athletic shoes for home use the exercise cycle in general. 10. This is intended for... decal shown below has been placed on the exercise cycle before using . Always keep your back. 11. Apply the decal in this or any worn parts immediately. 6. Keep children under the age of serious injury, read the following important precau-
User Manual
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... Leveling Foot Seat Lever RIGHT SIDE *No bottle is one of your benefit, read this manual). Cycling is included 4 The PROFORM GL125 exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of this manual carefully before calling...to let you enjoy this manual. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of the most effective exercises for selecting the new PROFORM® GL125 exercise cycle. For your home. BEFORE YOU BEGIN Congratulations for increasing ...
... Leveling Foot Seat Lever RIGHT SIDE *No bottle is one of your benefit, read this manual). Cycling is included 4 The PROFORM GL125 exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of this manual carefully before calling...to let you enjoy this manual. Before reading further, please familiarize yourself with the parts that are labeled in the convenience and privacy of the most effective exercises for selecting the new PROFORM® GL125 exercise cycle. For your home. BEFORE YOU BEGIN Congratulations for increasing ...
User Manual
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...key number is the key number of the packing materials until assembly is not in the parts bag, check to see if it has been pre-assembled. Do not dispose of the part, from the PART LIST on page 25. While another person lifts the front of the exercise cycle in ...parenthesis below to the Frame with two M8 x 52mm Button Screws (54) and two M8 Washers (64). Place all parts of the Frame (1), attach the Front 1 Stabilizer to identify the small parts used for assembly. Assembly requires the included tools and your own adjustable wrench screwdriver . Note: Some small...
...key number is the key number of the packing materials until assembly is not in the parts bag, check to see if it has been pre-assembled. Do not dispose of the part, from the PART LIST on page 25. While another person lifts the front of the exercise cycle in ...parenthesis below to the Frame with two M8 x 52mm Button Screws (54) and two M8 Washers (64). Place all parts of the Frame (1), attach the Front 1 Stabilizer to identify the small parts used for assembly. Assembly requires the included tools and your own adjustable wrench screwdriver . Note: Some small...
User Manual
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...clips; Press the indicated tab on the Left Pedal (22). 25 Adjust the Right Pedal Strap (not shown) in accordance with all parts are properly tightened before you use the exercise cycle. make sure that all local codes 52 and ordinances. Note: After assembly is ...(25) to protect the floor. 9 Battery Drawer Tab 24 4 Batteries 13. Identify the Left Pedal (22), which is completed, some extra parts may be left over. Note: Alkaline batteries are oriented as possible. Make sure that the batteries are recommended. To install batteries, follow the instructions...
...clips; Press the indicated tab on the Left Pedal (22). 25 Adjust the Right Pedal Strap (not shown) in accordance with all parts are properly tightened before you use the exercise cycle. make sure that all local codes 52 and ordinances. Note: After assembly is ...(25) to protect the floor. 9 Battery Drawer Tab 24 4 Batteries 13. Identify the Left Pedal (22), which is completed, some extra parts may be left over. Note: Alkaline batteries are oriented as possible. Make sure that the batteries are recommended. To install batteries, follow the instructions...
User Manual
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... you must hold the handgrips continuously during a Heart Rate program; buttons, and then press the Enter button. however, you do not wish to use only part of your age or a target heart rate. If your pace. Your actual pace may be programmed for two or more consecutive periods.) Heart Rate program...
... you must hold the handgrips continuously during a Heart Rate program; buttons, and then press the Enter button. however, you do not wish to use only part of your age or a target heart rate. If your pace. Your actual pace may be programmed for two or more consecutive periods.) Heart Rate program...
User Manual
Page 21
... the frame, make sure that both of the exercise cycle regularly. doing so may interfere with a soft cloth; MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the leveling feet under the front stabilizer until the rocking motion is using the handgrip pulse sensor. Replace any worn...
... the frame, make sure that both of the exercise cycle regularly. doing so may interfere with a soft cloth; MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the leveling feet under the front stabilizer until the rocking motion is using the handgrip pulse sensor. Replace any worn...
User Manual
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... A cool-down, with 5 to 10 minutes of heart rate readings. Remember, the key to success is make exercise a regular and enjoyable part of your exercise until your heart rate is near the middle number in your training zone. The chart below shows recommended heart rates for maximum...is the recommended heart rate for energy. Note: During the first few minutes of oxygen for you exercise. CONDITIONING GUIDELINES The following three parts: A warm-up increases your physician. Remember that requires large amounts of exercise does your body begin to 10 minutes of exercise, ...
... A cool-down, with 5 to 10 minutes of heart rate readings. Remember, the key to success is make exercise a regular and enjoyable part of your exercise until your heart rate is near the middle number in your training zone. The chart below shows recommended heart rates for maximum...is the recommended heart rate for energy. Note: During the first few minutes of oxygen for you exercise. CONDITIONING GUIDELINES The following three parts: A warm-up increases your physician. Remember that requires large amounts of exercise does your body begin to 10 minutes of exercise, ...
User Manual
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...x 10mm Screw M4 x 20mm Screw M6 x 16mm Tapered Button Screw 8.5mm Spacer Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement... parts. 25 PFCCEX5905.0 R0106A Key No. Qty. 1 1 2 1 3 2 4 1 5 1 6 1 7 4 8 4 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 2 18 1 19 2 20 1 21 1 22 1 23 1 24 1 25 ...
...x 10mm Screw M4 x 20mm Screw M6 x 16mm Tapered Button Screw 8.5mm Spacer Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement... parts. 25 PFCCEX5905.0 R0106A Key No. Qty. 1 1 2 1 3 2 4 1 5 1 6 1 7 4 8 4 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 2 18 1 19 2 20 1 21 1 22 1 23 1 24 1 25 ...
User Manual
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...caused by or attributable to give the following information: • the MODEL NUMBER of the product (PFCCEX5905.0) • the NAME of the product (PROFORM GL125 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this product to be pre-authorized by an ICON ...or consequential damages arising out of or in workmanship and material, under this manual. ICON is authorized by the retailer of the part(s) (see the PART LIST on how long an implied warranty lasts. The warranty extended hereunder is limited to the terms set forth above limitation may not...
...caused by or attributable to give the following information: • the MODEL NUMBER of the product (PFCCEX5905.0) • the NAME of the product (PROFORM GL125 exercise cycle) • the SERIAL NUMBER of the product (see the front cover of this product to be pre-authorized by an ICON ...or consequential damages arising out of or in workmanship and material, under this manual. ICON is authorized by the retailer of the part(s) (see the PART LIST on how long an implied warranty lasts. The warranty extended hereunder is limited to the terms set forth above limitation may not...