English Manual
Page 1
Write the serial number in this manual before using this manual for reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.153321 Serial No. Save this equipment. WEIGHT BENCH EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference.
Write the serial number in this manual before using this manual for reference. Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.153321 Serial No. Save this equipment. WEIGHT BENCH EXERCISER User's Manual Serial Number Decal (under seat) • Assembly • Adjustments • Part List and Drawing CAUTION Read all precautions and instructions in the space above for future reference.
English Manual
Page 2
...manual. Place the decal on the weight bench in the location shown. 2 Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 19 CABLE DIAGRAMS 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 ORDERING REPLACEMENT PARTS Back ... through Friday, 6 a.m. until 6 p.m. Mountain Time, and order a free replacement decal. WARNING DECAL PLACEMENT The warning decals shown here have been placed on the weight bench in the locations shown.
...manual. Place the decal on the weight bench in the location shown. 2 Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 19 CABLE DIAGRAMS 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 ORDERING REPLACEMENT PARTS Back ... through Friday, 6 a.m. until 6 p.m. Mountain Time, and order a free replacement decal. WARNING DECAL PLACEMENT The warning decals shown here have been placed on the weight bench in the locations shown.
English Manual
Page 3
... precautions before using the backrest. 21. The weight bench is intended for persons over the age of weight on a level surface. If you are exercising, stop immediately and begin cooling down. Do not put the weight bench in any exercise program, consult your bench out of the way when performing an exercise that does not require the use the...
... precautions before using the backrest. 21. The weight bench is intended for persons over the age of weight on a level surface. If you are exercising, stop immediately and begin cooling down. Do not put the weight bench in any exercise program, consult your bench out of the way when performing an exercise that does not require the use the...
English Manual
Page 19
... Right Base (34) (see the correct form for important information about how to get the most benefit from your exercise program. See the accompanying exercise guide to the weight bench. Do not use solvents. ADJUSTING THE BACKREST To adjust the position of the notches in the Leg Lever Bracket.... (14) securely before using the Backrest. 27 11 7 ATTACHING THE CURL POST For some exercises, the Curl Post (6) must be stored on the tube on page 24 for each time the weight bench is fully engaged before disengaging the Backrest Bracket (7). Raise or lower the Backrest to adjust the...
... Right Base (34) (see the correct form for important information about how to get the most benefit from your exercise program. See the accompanying exercise guide to the weight bench. Do not use solvents. ADJUSTING THE BACKREST To adjust the position of the notches in the Leg Lever Bracket.... (14) securely before using the Backrest. 27 11 7 ATTACHING THE CURL POST For some exercises, the Curl Post (6) must be stored on the tube on page 24 for each time the weight bench is fully engaged before disengaging the Backrest Bracket (7). Raise or lower the Backrest to adjust the...
English Manual
Page 30
...See the back cover of the user's manual for information about ordering replacement parts. Description No. 1 1 Bench Frame 2 1 Stabilizer 3 1 Bench Leg 4 1 Leg Lever 5 1 Leg Lever Bracket 6 1 Curl Post 7 1 Backrest Bracket 8... Cap 22 6 50mm Square Inner Cap 23 3 48mm Round Inner Cap 24 1 Olympic Adapter 25 1 Weight Tube 26 3 25mm Round Inner Cap 27 1 M10 x 62mm Flat Head Screw 28 2 Small Round...x 72mm Hex Head Bolt M8 x 12mm Shoulder Bolt M10 x 19mm Hex Head Bolt User's Manual Exercise Guide Grease Pack Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change ...
...See the back cover of the user's manual for information about ordering replacement parts. Description No. 1 1 Bench Frame 2 1 Stabilizer 3 1 Bench Leg 4 1 Leg Lever 5 1 Leg Lever Bracket 6 1 Curl Post 7 1 Backrest Bracket 8... Cap 22 6 50mm Square Inner Cap 23 3 48mm Round Inner Cap 24 1 Olympic Adapter 25 1 Weight Tube 26 3 25mm Round Inner Cap 27 1 M10 x 62mm Flat Head Screw 28 2 Small Round...x 72mm Hex Head Bolt M8 x 12mm Shoulder Bolt M10 x 19mm Hex Head Bolt User's Manual Exercise Guide Grease Pack Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject to change ...
English Manual
Page 33
..., Roebuck and Co., Dept 817WA, Hoffman Estates, IL 60179 Part No. 221117 R1104A Printed in this WEIGHT BENCH EXERCISER, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER, free of purchase, if failure occurs due to state. FULL 90-DAY WARRANTY For 90 days from...
..., Roebuck and Co., Dept 817WA, Hoffman Estates, IL 60179 Part No. 221117 R1104A Printed in this WEIGHT BENCH EXERCISER, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER, free of purchase, if failure occurs due to state. FULL 90-DAY WARRANTY For 90 days from...