ProForm 400 Zlt Treadmill Support and Manuals
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Routine Maintenance
I read somewhere that the treadmill needs to be routinely lubricated every 6 months. Is this right ...
I read somewhere that the treadmill needs to be routinely lubricated every 6 months. Is this right ...
(Posted by stapletotn33 10 years ago)
ProForm 400 Zlt Treadmill Videos
ProForm 400 ZLT Treadmill
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Popular ProForm 400 Zlt Treadmill Manual Pages
Uk Manual - Page 1
If you have questions, or if there are missing parts, please contact us:
UK Call: 08457 089 009 From Ireland: 053...Read all precautions and instructions in the space above for future reference. Save this equipment. USER'S MANUAL
www.iconeurope.com Serial Number Decal
QUESTIONS?
Model No. Write the serial number in this manual before using this manual for future reference.
PETL49910...
Uk Manual - Page 2
... is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Uk Manual - Page 3
... properly.)
15. Use the treadmill only as an exercise aid in determining heart rate trends in general.
3 When replacing the fuse in a garage ...manual and all warnings and precautions.
3. Place the treadmill on your treadmill before using your physician. Athletic support clothes are adequately informed of all warnings on a level surface, with pre-existing health problems...
Uk Manual - Page 4
... raise, lower, or move the treadmill.
21.
Servicing
other than the procedures in use this manual. Do not use . (See the drawing on page 5 for in this treadmill in serious injury or death. Over exercising may result in a commercial, rental, or institutional setting.
26. 19. Inspect and properly tighten all parts of the power switch.)
20...
Uk Manual - Page 5
... to make your benefit, read - For your workouts at home more effective.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The 400 ZLT treadmill offers a selection of this manual carefully before contacting us.
If you ʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor...
Uk Manual - Page 6
... 5
39 5
Note: Some small parts may be transferred to the top of this manual. Extra hardware may have been preassembled. Orient the Right Upright (36) as shown. 1
Identify the Right Upright (36), which has a square hole near the end of the walking belt or the shipping carton. Set the treadmill in parentheses below to...
Uk Manual - Page 10
...21
2
22
21
22
11.
Lower the Uprights (31, 36) as you set the Console Base on each side of the treadmill.
Remove the plastic tie from Above
74
36
10 10. Next, thread
two...yet. Attach the Console Base (26) to pinch the wires. Position the Uprights (31, 36) so that the treadmill Frame (74) is centered between the Uprights. Firmly tighten the 3/8" x 2 1/2" Bolts (32) and then ...
Uk Manual - Page 13
... alignment of the console, you through an effective exercise session. For simplicity, all instructions in either kilometers or miles.
Each workout controls the speed and incline of the treadmill as it guides you can change the speed and incline of the treadmill with the touch of plastic on the power, see page 16. You can...
Uk Manual - Page 14
...selected a workout, reselect the manual mode by pressing one of the walking belt as desired.
1.
HOW TO USE THE MANUAL MODE
4.
To change speed until it reaches the selected speed setting. To turn...THE INFORMATION MODE on the power. Next, stand on the treadmill frame near the power cord. IMPORTANT: If the treadmill has been exposed to the minimum incline level. Change the ...
Uk Manual - Page 15
... metal contacts. Before using the treadmill, press the power switch into the off the fan.
tected, a heart
symbol in the workout instead of calories that your heart rate if desired.
Press the Fan ...power cord. When your heart rate when you have walked or run on
the foot rails
and hold the contacts for a few minutes.
8.
When you fold it in succession until the ...
Uk Manual - Page 16
... key from the console. The maximum speed setting, maximum incline setting, and duration of the workout begins, the treadmill will appear in the lower left display for a few seconds. Note: The same speed and incline settings may be programmed for the cur-
A moment after you can manually override the setting by pressing the Speed or Incline buttons...
Uk Manual - Page 19
TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store. Make sure that the power cord is plugged in . After the power cord has been plugged in, make sure that the power cord is plugged into the console.
c.
If the power cord is turned on the treadmill... the console
SOLUTION: a. PROBLEM: The displays of this manual. If the displays are ...
Uk Manual - Page 20
View
PROBLEM: The incline of this manual.
20 While the incline is properly tightened. The treadmill will recalibrate the incline system. b. Be careful to the minimum level. Then, plug in the power cord, insert the key, and run the treadmill for a
Top
few minutes to check for a few seconds, re-insert the key. Idler Roller...
Uk Manual - Page 23
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PETL49910.0
R0810A
Key No. PART LIST-Model No. Qty.
1
1
... Screw 5/16" x 1 1/4" Bolt Magnet Belt Guide #8 x 3/4" Washer Head Screw Platform Cushion #8 ... Filter 15" Wire Tie Userʼs Manual
Note: Specifications are not illustrated.
23 Qty.
48...
Uk Manual - Page 28
... not be recycled after its useful life as required by law. ORDERING REPLACEMENT PARTS
To order replacement parts, see the PART LIST and the EXPLODED DRAWING near the end of this manual.
To help to provide the following information when contacting us:
• the model number and the serial number of the product (see the front cover...
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