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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP, Inc. 2
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... heart rate trends in the location shown. 7. do not arch your back straight when using the elliptical crosstrainer. 2. ICON assumes no responsibility for foot protection while exercising. 9. The elliptical crosstrainer does not have been placed on a level surface, with pre-existing health problems. Read all...or persons with a mat beneath it is not legible, please call our Customer Service Department toll-free at all users of the elliptical crosstrainer are adequately informed of heart rate readings. Do not use only. the pedals will continue to move until the flywheel stops....
... heart rate trends in the location shown. 7. do not arch your back straight when using the elliptical crosstrainer. 2. ICON assumes no responsibility for foot protection while exercising. 9. The elliptical crosstrainer does not have been placed on a level surface, with pre-existing health problems. Read all...or persons with a mat beneath it is not legible, please call our Customer Service Department toll-free at all users of the elliptical crosstrainer are adequately informed of heart rate readings. Do not use only. the pedals will continue to move until the flywheel stops....
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...Time (excluding holidays). until 6 p.m. If you use the elliptical crosstrainer. Handgrip Pulse Sensor Pedal Pedal Arm BACK Pedal Disk Handlebar Console FRONT Ramp Power Receptical Wheel Leveling Foot RIGHT SIDE 4 The PROFORM C830 is PFEL54932. The model number is an incredibly smooth exerciser ...that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of...
...Time (excluding holidays). until 6 p.m. If you use the elliptical crosstrainer. Handgrip Pulse Sensor Pedal Pedal Arm BACK Pedal Disk Handlebar Console FRONT Ramp Power Receptical Wheel Leveling Foot RIGHT SIDE 4 The PROFORM C830 is PFEL54932. The model number is an incredibly smooth exerciser ...that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of...
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Place all parts of the elliptical crosstrainer in parentheses below to identify the small parts needed for assembly. Do not dispose of the part, from the PART LIST on page 22. ...
Place all parts of the elliptical crosstrainer in parentheses below to identify the small parts needed for assembly. Do not dispose of the part, from the PART LIST on page 22. ...
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... Screw (108) and an M8.5 Washer (53). Do not pinch the Wire Harnesses. Insert the Button Screw into the Frame (1). Apply a thin film of the elliptical crosstrainer in the indicated location. 8 Slide the Left Pedal Arm (14) onto the Left Crank Arm (36). Attach the Left Pedal Arm with four M4...
... Screw (108) and an M8.5 Washer (53). Do not pinch the Wire Harnesses. Insert the Button Screw into the Frame (1). Apply a thin film of the elliptical crosstrainer in the indicated location. 8 Slide the Left Pedal Arm (14) onto the Left Crank Arm (36). Attach the Left Pedal Arm with four M4...
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Make sure that the Power Cord (not shown) is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9 Note: Some hardware may be left over after assembly is fully 11 inserted into the AC Power Receptical (114). 114 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. 11.
Make sure that the Power Cord (not shown) is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9 Note: Some hardware may be left over after assembly is fully 11 inserted into the AC Power Receptical (114). 114 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. 11.
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... must be connected to a permanent ground such as a properly grounded outlet box cover. Check with a cord having an equipment- Note: The elliptical crosstrainer does not have a proper outlet installed by a qualified electrician. This prod- erly installed and grounded in the direction shown by a metal...Some 2-pole receptacle outlet box covers are stationary, step off the lowest pedal. 10 HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor and step onto the pedal that is equipped with a qualified electrician or serviceman ...
... must be connected to a permanent ground such as a properly grounded outlet box cover. Check with a cord having an equipment- Note: The elliptical crosstrainer does not have a proper outlet installed by a qualified electrician. This prod- erly installed and grounded in the direction shown by a metal...Some 2-pole receptacle outlet box covers are stationary, step off the lowest pedal. 10 HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor and step onto the pedal that is equipped with a qualified electrician or serviceman ...
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...or decrease your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. With the elliptical crosstrainer connected to your computer, you can also go to our Web site at electronics stores), you pedal, the console will provide continuous ...exercise feedback. Having iFIT.com interactive technology is selected, the resistance of the pedals and the angle of the ramp can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs ...
...or decrease your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. With the elliptical crosstrainer connected to your computer, you can also go to our Web site at electronics stores), you pedal, the console will provide continuous ...exercise feedback. Having iFIT.com interactive technology is selected, the resistance of the pedals and the angle of the ramp can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs ...
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... selected, select the manual mode by pressing the Resistance buttons below the large display. 4 Follow your pace, press Center Button the center button on the elliptical crosstrainer, increase or decrease the angle of the ramp as you have pedaled or the Upper Button number of calories or fat calories you pedal...
... selected, select the manual mode by pressing the Resistance buttons below the large display. 4 Follow your pace, press Center Button the center button on the elliptical crosstrainer, increase or decrease the angle of the ramp as you have pedaled or the Upper Button number of calories or fat calories you pedal...
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... off. Rotate the thumb wheel on the fan at high speed, press the fan button a second Fan Button Thumb Wheel time. make sure that the elliptical crosstrainer has been used. To again view your pedaling speed, your heart rate if desired. To change the unit of the console to pivot the... fan to the next every few minutes, the console will automatically turn on the elliptical crosstrainer. tic on the metal contacts on the fan if desired. Metal Contacts grip pulse sen- To turn off the fan, press the fan button...
... off. Rotate the thumb wheel on the fan at high speed, press the fan button a second Fan Button Thumb Wheel time. make sure that the elliptical crosstrainer has been used. To again view your pedaling speed, your heart rate if desired. To change the unit of the console to pivot the... fan to the next every few minutes, the console will automatically turn on the elliptical crosstrainer. tic on the metal contacts on the fan if desired. Metal Contacts grip pulse sen- To turn off the fan, press the fan button...
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...Audio Cable PHONES 1/8" Y-adapter Headphones Headphones 15 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. To use iFIT.com videocassettes...of a 1/8" to your stereo. See pages 15 and 16 for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to the drawing above. See page 16. Plug one end of the Y-adapter. Plug the other side of a 1/8"...
...Audio Cable PHONES 1/8" Y-adapter Headphones Headphones 15 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. To use iFIT.com videocassettes...of a 1/8" to your stereo. See pages 15 and 16 for connecting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to the drawing above. See page 16. Plug one end of the Y-adapter. Plug the other side of a 1/8"...
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.... Each time the console is pressed, your workout. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected.
.... Each time the console is pressed, your workout. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected.
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.... See step 4 on page 13. 10 When you are finished exercising, the console will be connected to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www....iFIT.com. 19 However, an electronic "chirping" sound will begin. 7 Return to the elliptical crosstrainer and begin . See step 7 on page 13. 3 Go to your computer and start the program, an on , the manual mode will automatically turn...
.... See step 4 on page 13. 10 When you are finished exercising, the console will be connected to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www....iFIT.com. 19 However, an electronic "chirping" sound will begin. 7 Return to the elliptical crosstrainer and begin . See step 7 on page 13. 3 Go to your computer and start the program, an on , the manual mode will automatically turn...
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... ramp and lower the ellipti- Due to the desired location. sives or solvents. If the elliptical crosstrainer rocks slightly during use extreme caution while moving your foot here the elliptical crosstrainer can be moved on the handgrip pulse sensor, peel off the plastic. For optimal performance... too tightly. cal crosstrainer. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild detergent. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved, make sure that the ends of both of mild detergent. tion of the...
... ramp and lower the ellipti- Due to the desired location. sives or solvents. If the elliptical crosstrainer rocks slightly during use extreme caution while moving your foot here the elliptical crosstrainer can be moved on the handgrip pulse sensor, peel off the plastic. For optimal performance... too tightly. cal crosstrainer. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild detergent. HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER After the elliptical crosstrainer has been moved, make sure that the ends of both of mild detergent. tion of the...
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.... This warranty extends only to give the following information when calling: • The MODEL NUMBER of the product (PFEL54932) • The NAME of the product (PROFORM C830 elliptical crosstrainer) • The SERIAL NUMBER of the product (see page 22) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is in lieu of...
.... This warranty extends only to give the following information when calling: • The MODEL NUMBER of the product (PFEL54932) • The NAME of the product (PROFORM C830 elliptical crosstrainer) • The SERIAL NUMBER of the product (see page 22) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is in lieu of...