Men Manual
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www.proform.com PMTL39708 Serial No. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if there are missing or damaged parts, please contact the establishment where you purchased your equipment. Save this equipment. Model No. Write the serial number in this manual before using this manual for future reference. Serial Number Decal QUESTIONS?
www.proform.com PMTL39708 Serial No. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if there are missing or damaged parts, please contact the establishment where you purchased your equipment. Save this equipment. Model No. Write the serial number in this manual before using this manual for future reference. Serial Number Decal QUESTIONS?
Men Manual
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... at actual size. If a decal is a registered trademark of the warning decals. Apply the decal in the location shown. PROFORM is missing or illegible, please contact the establishment where you purchased your equipment and request a free replacement decal. TABLE OF CONTENTS WARNING... 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2
... at actual size. If a decal is a registered trademark of the warning decals. Apply the decal in the location shown. PROFORM is missing or illegible, please contact the establishment where you purchased your equipment and request a free replacement decal. TABLE OF CONTENTS WARNING... 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP, Inc. 2
Men Manual
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...immediately after use this manual. Servicing other than the procedures in -home use . (See the drawing on the treadmill. 24. Do not use , before cleaning the treadmill, and before performing the mainte- Use the included dumbbells only as described in this manual should be able to safely... in use only. SAVE THESE INSTRUCTIONS 4 Inspect and properly tighten all parts of the circuit breaker.) 21. less instructed to the off the rack, causing the user to raise, lower, or move the treadmill until it is not in the dumbbell rack when you are improperly stored...
...immediately after use this manual. Servicing other than the procedures in -home use . (See the drawing on the treadmill. 24. Do not use , before cleaning the treadmill, and before performing the mainte- Use the included dumbbells only as described in this manual should be able to safely... in use only. SAVE THESE INSTRUCTIONS 4 Inspect and properly tighten all parts of the circuit breaker.) 21. less instructed to the off the rack, causing the user to raise, lower, or move the treadmill until it is not in the dumbbell rack when you are improperly stored...
Men Manual
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... of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. ing this manual, please see the front cover of other treadmills. The model number and the location of the serial number decal are shown on the front cover of...a selection of this manual. And when you have questions after read this manual carefully before contacting us assist you for selecting the new PROFORM® 680 MRT treadmill. To help us . For your workouts at home more effective. BEFORE YOU BEGIN Thank you , please note the product model number ...
... of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. ing this manual, please see the front cover of other treadmills. The model number and the location of the serial number decal are shown on the front cover of...a selection of this manual. And when you have questions after read this manual carefully before contacting us assist you for selecting the new PROFORM® 680 MRT treadmill. To help us . For your workouts at home more effective. BEFORE YOU BEGIN Thank you , please note the product model number ...
Men Manual
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... on top of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the walking belt or the shipping carton. Set the treadmill in parentheses below to the top of this manual. Do not dispose of the... screwdriver , adjustable wrench , scissors , and rubber mallet . The number after the parentheses is a normal condition and does not affect treadmill performance. To avoid damaging plastic parts, do not use power tools for assembly. This is the quantity needed for assembly. Bolt Spacer (79)-4 1/4" Star M8 Star Washer...
... on top of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the walking belt or the shipping carton. Set the treadmill in parentheses below to the top of this manual. Do not dispose of the... screwdriver , adjustable wrench , scissors , and rubber mallet . The number after the parentheses is a normal condition and does not affect treadmill performance. To avoid damaging plastic parts, do not use power tools for assembly. This is the quantity needed for assembly. Bolt Spacer (79)-4 1/4" Star M8 Star Washer...
Men Manual
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Then, tighten all parts are sheets of the Dumbbell Rack. 15 Knob 70 Spring Collar Pin 73 72 100 ... the pin into the Uprights (73, 14 78) and the Handrails (89, 90). To protect the floor or carpet, place a mat under the treadmill. Tighten the four M10 x 96mm Bolts (5) and the four 1/4" x 3/4" Bolts 89 (98). 6 6 10 73 6 90 10 6 10 78...; Keep the included hex keys in the center of clear plastic on the treadmill decals, remove the plastic. 14. If there are properly tightened before you use the treadmill. Remove the knob from the pin. the large hex key is used to...
Then, tighten all parts are sheets of the Dumbbell Rack. 15 Knob 70 Spring Collar Pin 73 72 100 ... the pin into the Uprights (73, 14 78) and the Handrails (89, 90). To protect the floor or carpet, place a mat under the treadmill. Tighten the four M10 x 96mm Bolts (5) and the four 1/4" x 3/4" Bolts 89 (98). 6 6 10 73 6 90 10 6 10 78...; Keep the included hex keys in the center of clear plastic on the treadmill decals, remove the plastic. 14. If there are properly tightened before you use the treadmill. Remove the knob from the pin. the large hex key is used to...
Men Manual
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... to strengthen your everyday life. 24 This is the key to achieving results. Remember, the key to success is to make exercise a regular and enjoyable part of 35 or individuals with your heart rate in your age at least one day of time. EXERCISE INTENSITY Whether your goal is not a medical...
... to strengthen your everyday life. 24 This is the key to achieving results. Remember, the key to success is to make exercise a regular and enjoyable part of 35 or individuals with your heart rate in your age at least one day of time. EXERCISE INTENSITY Whether your goal is not a medical...
Men Manual
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PMTL39708.1 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. Description Key No. Description 1 16 2 4 3 1 4 1 5 4 6 4 7 1 8 4 9 1 10 4 11 5 12 11 13 3 14 2 15 2 ... Handrail Right Handrail Handrail Cap Cable Tie Key/Clip Releasable Tie 8" Cable Tie Controller Ground Wire Nut Insert 1/4" x 3/4" Bolt 1/4" Star Washer Dumbbell Rack 26 Qty. PART LIST-Model No. Key No.
PMTL39708.1 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Qty. Description Key No. Description 1 16 2 4 3 1 4 1 5 4 6 4 7 1 8 4 9 1 10 4 11 5 12 11 13 3 14 2 15 2 ... Handrail Right Handrail Handrail Cap Cable Tie Key/Clip Releasable Tie 8" Cable Tie Controller Ground Wire Nut Insert 1/4" x 3/4" Bolt 1/4" Star Washer Dumbbell Rack 26 Qty. PART LIST-Model No. Key No.
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Dumbbell 3-lb. Dumbbell 5-lb. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Dumbbell M8 Locknut 5/32" Hex Key Incline Stop Plate Key No. Description Foot Rail Decal 8" Blue Wire, 2F 6" Blue Wire, M/F 6" Red Wire, M/F 6" Black Wire, M/F Userʼs Manual Note: Specifications are not illustrated. 27 Key No. Qty. 101 2 102 2 103 2 104 2 105 1 106 1 Description 2-lb. Qty. 107 2 * - * - * - * - * -
Dumbbell 3-lb. Dumbbell 5-lb. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Dumbbell M8 Locknut 5/32" Hex Key Incline Stop Plate Key No. Description Foot Rail Decal 8" Blue Wire, 2F 6" Blue Wire, M/F 6" Red Wire, M/F 6" Black Wire, M/F Userʼs Manual Note: Specifications are not illustrated. 27 Key No. Qty. 101 2 102 2 103 2 104 2 105 1 106 1 Description 2-lb. Qty. 107 2 * - * - * - * - * -
Men Manual
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Please be prepared to provide the following information: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this equipment. ORDERING REPLACEMENT PARTS To order replacement parts, please contact the establishment where you purchased this manual) Part No. 275630 R1109A Printed in China © 2009 ICON IP, Inc.
Please be prepared to provide the following information: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this equipment. ORDERING REPLACEMENT PARTS To order replacement parts, please contact the establishment where you purchased this manual) Part No. 275630 R1109A Printed in China © 2009 ICON IP, Inc.