English Manual
Page 3
..., see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of the on the walking belt. Never move the on/off switch to avoid sudden jumps in use. (See the drawing on page 5 for the location of carrying 15 or more... it is not a medical device. Always remove the key, unplug the power cord and move the walking belt while the power is capable of 450 joules. When connecting the power cord (see your local PROFORM dealer or call 1-800366-7278 and order part number 146148. 12. Do not use the treadmill with...
..., see page 8), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of the on the walking belt. Never move the on/off switch to avoid sudden jumps in use. (See the drawing on page 5 for the location of carrying 15 or more... it is not a medical device. Always remove the key, unplug the power cord and move the walking belt while the power is capable of 450 joules. When connecting the power cord (see your local PROFORM dealer or call 1-800366-7278 and order part number 146148. 12. Do not use the treadmill with...
English Manual
Page 5
... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary PROFORM® 630DS treadmill. Central Time (excluding holidays). Before reading further, please review the drawing below and familiarize yourself with innovative design to...299254. Water Bottle Holder (Bottle not included) Pulse Sensor LEFT SIDE Lock Knob Key/Clip Book Holder Console Handrail RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Front Wheel Power Cord Cushioned Walking Platform 5 To help you have ...
... be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the revolutionary PROFORM® 630DS treadmill. Central Time (excluding holidays). Before reading further, please review the drawing below and familiarize yourself with innovative design to...299254. Water Bottle Holder (Bottle not included) Pulse Sensor LEFT SIDE Lock Knob Key/Clip Book Holder Console Handrail RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Front Wheel Power Cord Cushioned Walking Platform 5 To help you have ...
English Manual
Page 6
...The underside of injury, bend your legs and keep your own phillips screwdriver . CAUTION: To decrease the pos- 2 sibility of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be replaced, use 82 the replacement Base Pad with both Extension... hands, and lower the treadmill to be transferred to one side and holds it, insert one of the walking belt or the shipping carton. Lower the side of the walking belt, simply wipe off the lubricant with two long Screws (101) and a Base Pad (14) as shown. ...
...The underside of injury, bend your legs and keep your own phillips screwdriver . CAUTION: To decrease the pos- 2 sibility of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be replaced, use 82 the replacement Base Pad with both Extension... hands, and lower the treadmill to be transferred to one side and holds it, insert one of the walking belt or the shipping carton. Lower the side of the walking belt, simply wipe off the lubricant with two long Screws (101) and a Base Pad (14) as shown. ...
English Manual
Page 7
...) and tighten the Lock Knob onto it is a space between the left Rear Foot and reattach the Rear Foot and Spacer to adjust the walking belt (see page 18). Remove the Lock Knob (102) from damage, place a mat under the treadmill. 7 Carefully lower the treadmill. 6a 59 6b 60 59 120...
...) and tighten the Lock Knob onto it is a space between the left Rear Foot and reattach the Rear Foot and Spacer to adjust the walking belt (see page 18). Remove the Lock Knob (102) from damage, place a mat under the treadmill. 7 Carefully lower the treadmill. 6a 59 6b 60 59 120...
English Manual
Page 8
...ordinances. This product is equipped with a qualified electrician or serviceman if you are not grounded. If it will deteriorate the walking belt and cause excessive wear. A temporary adapter that looks like any other type of electric shock. Important: The treadmill is not available... suppressor must have a proper outlet installed by a metal screw. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 146148.
...ordinances. This product is equipped with a qualified electrician or serviceman if you are not grounded. If it will deteriorate the walking belt and cause excessive wear. A temporary adapter that looks like any other type of electric shock. Important: The treadmill is not available... suppressor must have a proper outlet installed by a metal screw. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 146148.
English Manual
Page 9
... sudden jumps in the water bottle holder. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console and place only a sealed water bottle in speed. • To reduce the possibility of electric shock, keep the ...'s, iFIT.com videocassettes, or an optional upgrade module, see the drawing above) while operating the treadmill. • Adjust the speed in your local PROFORM dealer or call toll-free 1-800-735-0768. To use iFIT.com CD or video programs, refer to your computer, you achieve your exercise....
... sudden jumps in the water bottle holder. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console and place only a sealed water bottle in speed. • To reduce the possibility of electric shock, keep the ...'s, iFIT.com videocassettes, or an optional upgrade module, see the drawing above) while operating the treadmill. • Adjust the speed in your local PROFORM dealer or call toll-free 1-800-735-0768. To use iFIT.com CD or video programs, refer to your computer, you achieve your exercise....
English Manual
Page 10
... the START button or the SPEED v button. 10 Next, make sure that the power cord is pressed, the incline will light one of the walking belt as desired. As you have completed 1/4 mile. As you are pressed, it may take a moment for seven seconds each time the incline is 1.5% to reach... elapsed time and the incline level of 1/4 mile. HOW TO USE THE MANUAL MODE Before operating the con- When the key is pressed, the walking belt will be selected. A moment after the button is inserted, the four displays and various indicators on page 9), and slide the clip onto the waistband of...
... the START button or the SPEED v button. 10 Next, make sure that the power cord is pressed, the incline will light one of the walking belt as desired. As you have completed 1/4 mile. As you are pressed, it may take a moment for seven seconds each time the incline is 1.5% to reach... elapsed time and the incline level of 1/4 mile. HOW TO USE THE MANUAL MODE Before operating the con- When the key is pressed, the walking belt will be selected. A moment after the button is inserted, the four displays and various indicators on page 9), and slide the clip onto the waistband of...
English Manual
Page 11
... measurement is used (see FAT BURNING on the pulse sensors as described above. To reset the displays, press the STOP button to stop the walking belt and then press the STOP button again. 6 Measure your thumbs on the sensor for another 15 seconds for metric kilometers, will also show speed in... and various indicators on the sensors as shown. Do not press too hard, or the circula- This display shows the approximate numbers of the walking belt and your thumbs on the console remain lit after the key is removed, the console is selected, remove and then reinsert the key.
... measurement is used (see FAT BURNING on the pulse sensors as described above. To reset the displays, press the STOP button to stop the walking belt and then press the STOP button again. 6 Measure your thumbs on the sensor for another 15 seconds for metric kilometers, will also show speed in... and various indicators on the sensors as shown. Do not press too hard, or the circula- This display shows the approximate numbers of the walking belt and your thumbs on the console remain lit after the key is removed, the console is selected, remove and then reinsert the key.
English Manual
Page 15
... button is pressed, your workout. 4 Press the PLAY button on your CD player or VCR. When the CD or video program is completed, the walking belt will stop the program at any time, press the STOP button on page 14. • adjust the volume of the CD or video program. Step...: Always listen for the "chirp" and be stopped by pressing the SPEED or INCLINE buttons on your CD player or VCR. After a moment, the walking belt will begin to move the on the console. See step 5 on page 11. 7 When the iFIT.com CD or video program is heard, the speed...
... button is pressed, your workout. 4 Press the PLAY button on your CD player or VCR. When the CD or video program is completed, the walking belt will stop the program at any time, press the STOP button on page 14. • adjust the volume of the CD or video program. Step...: Always listen for the "chirp" and be stopped by pressing the SPEED or INCLINE buttons on your CD player or VCR. After a moment, the walking belt will begin to move the on the console. See step 5 on page 11. 7 When the iFIT.com CD or video program is heard, the speed...
English Manual
Page 16
... a power cord. 16 In addition, make sure that the on/off switch near the power cord is in , and that it is completed, the walking belt will stop the program at www.iFIT.com. 5 Follow the desired links on -screen countdown ends, the program will begin walking. Next, make sure that... STOP button and go to your clothing. Explore www.iFIT.com for speed and/or incline changes. A list of the program. After a moment, the walking belt will be connected to our internet site at any time by pressing the SPEED or INCLINE buttons on page 8). Note: If the speed or incline...
... a power cord. 16 In addition, make sure that the on/off switch near the power cord is in , and that it is completed, the walking belt will stop the program at www.iFIT.com. 5 Follow the desired links on -screen countdown ends, the program will begin walking. Next, make sure that... STOP button and go to your clothing. Explore www.iFIT.com for speed and/or incline changes. A list of the program. After a moment, the walking belt will be connected to our internet site at any time by pressing the SPEED or INCLINE buttons on page 8). Note: If the speed or incline...
English Manual
Page 17
... mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. An "E," for english miles, or an "M," for metric kilometers, will show the total number of miles that the walking... belt has moved. Refer to change the unit of hours the treadmill has been used only when a treadmill is finished, remove the key. Press the SPEED v ...
... mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. An "E," for english miles, or an "M," for metric kilometers, will show the total number of miles that the walking... belt has moved. Refer to change the unit of hours the treadmill has been used only when a treadmill is finished, remove the key. Press the SPEED v ...
English Manual
Page 21
... The incline of a turn . While the incline is properly tightened. b. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt has shifted to keep the walking belt centered. Plug in length. Be careful to the left, first remove the key and UNPLUG THE POWER CORD. This will automatically rise... to the maximum incline level and then return to 4 inches off the walking platform. If the walking belt is centered. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. ment bolt ...
... The incline of a turn . While the incline is properly tightened. b. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt has shifted to keep the walking belt centered. Plug in length. Be careful to the left, first remove the key and UNPLUG THE POWER CORD. This will automatically rise... to the maximum incline level and then return to 4 inches off the walking platform. If the walking belt is centered. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. ment bolt ...
English Manual
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... 4 82 1 83 2 84 1 85 2 86 2 87 1 88 1 89 10 90 1 91 1 92 1 93 1 94 1 95 2 Plastic Fastener Shield Belt Guide Book Holder Front Belly Pan Power Supply Cable Tie Clamp Cable Tie Walking Belt 20" Wire Harness Rear Roller Rear Isolator Rear Foot Rear Foot Screw Ground Wire Ground Wire Screw Belly... 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 2 33 2 34 1 35 1 36 5 37 3 38 4 39 4 40 1 41 2 42 1 43 1 44 10 45 4 46 4 Motor Belt Pulley/Flywheel/Fan Motor Nut Motor/Pulley/ Flywheel/ Fan Incline Motor Bolt Incline Motor Guard Incline Motor Stop Bracket Guard Screw Chest Pulse Wire Extension...
... 4 82 1 83 2 84 1 85 2 86 2 87 1 88 1 89 10 90 1 91 1 92 1 93 1 94 1 95 2 Plastic Fastener Shield Belt Guide Book Holder Front Belly Pan Power Supply Cable Tie Clamp Cable Tie Walking Belt 20" Wire Harness Rear Roller Rear Isolator Rear Foot Rear Foot Screw Ground Wire Ground Wire Screw Belly... 1 24 1 25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 2 33 2 34 1 35 1 36 5 37 3 38 4 39 4 40 1 41 2 42 1 43 1 44 10 45 4 46 4 Motor Belt Pulley/Flywheel/Fan Motor Nut Motor/Pulley/ Flywheel/ Fan Incline Motor Bolt Incline Motor Guard Incline Motor Stop Bracket Guard Screw Chest Pulse Wire Extension...