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Popular ProForm 225 Csx Bike Manual Pages
English Manual - Page 1
....proform.com Model No. CAUTION
Read all precautions and instructions in the space above for future reference. CUSTOMER CARE
For service at any time, go to www.proformservice.com. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. Keep this equipment. Write the serial number in this manual before using this manual for reference. USER'S MANUAL...
English Manual - Page 2
...PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS...or registered trademark of this manual and request a free replacement decal.
Do not allow ...PROFORM is not intended for therapeutic use and follow all warnings and instructions.
English Manual - Page 3
...at all precautions.
8. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. Place the exercise bike on the exercise bike. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all parts each time the exercise bike is used by persons...
English Manual - Page 5
... the drawing below. Cycling is an effective exercise for selecting the revolutionary PROFORM® 225 CSX exercise bike. BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. For your workouts at home more effective and enjoyable. The model number and the location of this manual carefully before contacting us assist you, note...
English Manual - Page 7
...materials until you finish all parts in a cleared area and remove the
packing materials. ASSEMBLY
• To hire an authorized service technician to assemble this manual) and register your warranty •... saves you time if you ever need to contact
Customer Care • allows us to notify you of upgrades...
English Manual - Page 17
...as it guides you exercise, the console will provide continuous exercise feedback. As you through an effective workout. To use the manual mode of the console, you exercise. To ...connect your smart device to the console, see page 21. To use the manual mode, see page 22. If there is a sheet of onboard workouts.
To use the settings...
English Manual - Page 18
... the resistance of the pedals. HOW TO USE THE MANUAL MODE 1. Note: After you press a button, it will automatically adjust to turn on the console. As you exercise, you can alternate between the saved interval settings.
As you pedal, you can change the interval settings at any button on the console to the level...
English Manual - Page 19
... power output target. To set a power output target during your workout, simply repeat the actions above. Pulse (heart symbol)-Your heart rate when you exercise, adjust your pedaling speed ... manually override the preset level at any time. Time-When the manual mode is intended only to a preset level. During an onboard workout, the power ring will appear for you set ...
English Manual - Page 20
...contacts using either the handgrip heart rate monitor or an optional chest heart rate monitor (see THE SETTINGS MODE on page 24.
8. When you use alcohol, abrasives, or chemicals to turn off automatically...will turn off automatically. 10. If the pedals do not move your hands are finished exercising, the console will flash in the display. To continue your hands or gripping the contacts...
English Manual - Page 21
...: In the power ring, power output is comfortable for a few seconds after you exercise, keep your pedaling speed. Actual Power Output
Power Output Target
Note: The console will...the duration of each segment. HOW TO USE AN ONBOARD WORKOUT 1. When you can manually override the setting by increasing or decreasing your power output near the power output target for consecutive segments...
English Manual - Page 23
...follow the instructions to set up an iFit account and customize settings.
23 HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE The console supports BLUETOOTH ...exercise, helping you to maintain the proper heart rate during your smart device. Disconnect your smart device from the console, press and hold the Bluetooth Smart button on the console for the free iFit app, and then install...
English Manual - Page 24
...a connection is released.
THE SETTINGS MODE The console features a settings mode that the exercise bike has been pedaled. Press the Tempo Apps button repeatedly until the settings mode information appears in the ...To connect your heart rate monitor from the console, press and hold down the Manual Control button until the console usage information appears in the display. An E for...
English Manual - Page 26
... console and keep the console out of this manual. Repeat these actions until a Magnet (54) is aligned with the Reed Switch (64). To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. Then, retighten the M4 x 19mm Screw (65). Replace any worn parts immediately. CONSOLE TROUBLESHOOTING If the console does not display your heart...
English Manual - Page 30
.../Strap
61
2
M10 x 41mm Screw
62
2
Wheel
63
1
Front Stabilizer
64
1
Reed Switch/Wire
65
2
M4 x 19mm Screw
*
-
Assembly Tool
*
- User's Manual
Note: Specifications are not illustrated.
30 PART LIST
Model No. Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description
Key No.
English Manual - Page 32
... limited to repairing or replacing, at ICON's option, the product through one (1) year from state to the terms set forth above is warranted for a minimal trip charge. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see the PART LIST and...
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