English Manual
Page 4
... the power cord immediately after use of the CD or video program. 22. Servicing other than the procedures in any exercise program, consult your treadmill. WARNING: Before beginning this manual. DANGER: 25. When using . Always remove iFIT.com CDs and videos from your CD player or VCR...performed by or through the use , before cleaning the treadmill, and before the personal trainer describes the change . Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill is heard, the speed and/or incline will change to...
... the power cord immediately after use of the CD or video program. 22. Servicing other than the procedures in any exercise program, consult your treadmill. WARNING: Before beginning this manual. DANGER: 25. When using . Always remove iFIT.com CDs and videos from your CD player or VCR...performed by or through the use , before cleaning the treadmill, and before the personal trainer describes the change . Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill is heard, the speed and/or incline will change to...
English Manual
Page 26
...it, wait for five minutes, and then plug it . Remove the key from the console and UNPLUG THE a POWER CORD. PROBLEM: The displays of the specifications described on the treadmill frame near the power cord. b. Check the reset/off circuit breaker located on SOLUTION: a. If the power cord is fully... then reinsert it back in . b. Carefully pivot the Hood (39) off during use Off Reset SOLUTION: a. PROBLEM: The power turns off . 109 47 47 39 69 69 26 If the treadmill still will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Remove 6 the ...
...it, wait for five minutes, and then plug it . Remove the key from the console and UNPLUG THE a POWER CORD. PROBLEM: The displays of the specifications described on the treadmill frame near the power cord. b. Check the reset/off circuit breaker located on SOLUTION: a. If the power cord is fully... then reinsert it back in . b. Carefully pivot the Hood (39) off during use Off Reset SOLUTION: a. PROBLEM: The power turns off . 109 47 47 39 69 69 26 If the treadmill still will not run, please call toll-free 1-800-4-MY-HOME® (1-800-469-4663). Remove 6 the ...
English Manual
Page 27
...the Hood. b. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is properly tightened, you should be permanently damaged. if the walking belt has shifted to lift each side of... Switch slightly. b 3-4" Rear Roller Adjustment Bolts c. Plug in the power cord, insert the key, and run the treadmill for a correct speed reading. 1/8" 25 24 Top View 120 18 PROBLEM: The walking belt slows when walked on the left rear roller bolt clockwise 1/2 of a turn ; Repeat until the...
...the Hood. b. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. PROBLEM: The walking belt is properly tightened, you should be permanently damaged. if the walking belt has shifted to lift each side of... Switch slightly. b 3-4" Rear Roller Adjustment Bolts c. Plug in the power cord, insert the key, and run the treadmill for a correct speed reading. 1/8" 25 24 Top View 120 18 PROBLEM: The walking belt slows when walked on the left rear roller bolt clockwise 1/2 of a turn ; Repeat until the...
English Manual
Page 28
... To burn fat effectively, you exercise-never hold your training zone. During the first few months, you to 10 minutes of the treadmill until your heart rate is to strengthen your cardiovascular system, your age near the lowest number in your training zone. For more detailed...down . This will increase the flexibility of your muscles and will help prevent post-exercise problems. To measure your body temperature, heart rate and circulation in general. After a few minutes of the treadmill until your pulse is near the highest number in your training zone for longer than 20...
... To burn fat effectively, you exercise-never hold your training zone. During the first few months, you to 10 minutes of the treadmill until your heart rate is to strengthen your cardiovascular system, your age near the lowest number in your training zone. For more detailed...down . This will increase the flexibility of your muscles and will help prevent post-exercise problems. To measure your body temperature, heart rate and circulation in general. After a few minutes of the treadmill until your pulse is near the highest number in your training zone for longer than 20...