English Manual
Page 1
... No. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. USER'S MANUAL Serial Number Decal QUESTIONS? If you have questions, or... technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No.
... No. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. USER'S MANUAL Serial Number Decal QUESTIONS? If you have questions, or... technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No.
English Manual
Page 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
English Manual
Page 4
...placed on your physician. Inspect and properly tighten all instructions before using them. 28. DANGER: 27. This treadmill is especially important for in this manual should be prepared for personal injury or property damage sustained by an authorized service representative only. 24. Do ...and incline buttons. Apply the decal in any exercise program, consult your treadmill. scribed in this treadmill in the location shown. This is intended for persons over the age of this manual). Never remove the motor hood unless instructed to the next settings of ...
...placed on your physician. Inspect and properly tighten all instructions before using them. 28. DANGER: 27. This treadmill is especially important for in this manual should be prepared for personal injury or property damage sustained by an authorized service representative only. 24. Do ...and incline buttons. Apply the decal in any exercise program, consult your treadmill. scribed in this treadmill in the location shown. This is intended for persons over the age of this manual). Never remove the motor hood unless instructed to the next settings of ...
English Manual
Page 5
... toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number of this manual for selecting the new PROFORM® 520 treadmill. Water Bottle Holder (Bottle not included) Pulse Sensor Latch Knob LEFT SIDE Book Holder Console Handrail Key...treadmill (see the front cover of the treadmill is PFTL59023. For your exercise program in the convenience of other treadmills. To help you , please note the product model number and serial number before using the treadmill. And when you have questions after reading this manual carefully before calling. The PROFORM 520 treadmill...
... toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number of this manual for selecting the new PROFORM® 520 treadmill. Water Bottle Holder (Bottle not included) Pulse Sensor Latch Knob LEFT SIDE Book Holder Console Handrail Key...treadmill (see the front cover of the treadmill is PFTL59023. For your exercise program in the convenience of other treadmills. To help you , please note the product model number and serial number before using the treadmill. And when you have questions after reading this manual carefully before calling. The PROFORM 520 treadmill...
English Manual
Page 6
... Harness to the bottom of the Base (116) with Star Washers (111) into the lower end of the Right Upright and out of this manual to identify small parts as described above. Make sure to show which assembly step uses the hardware. If the connectors do not dispose of the...Upright. Each bag is divided into place. Hold the Right Upright (55) near the square post. Attach the Left Upright (64) as you assemble the treadmill. Partially fold the Frame (51) so that there are straight. Note: Only three Tek 13 Screws are pinched. See drawing 2a. With the help of...
... Harness to the bottom of the Base (116) with Star Washers (111) into the lower end of the Right Upright and out of this manual to identify small parts as described above. Make sure to show which assembly step uses the hardware. If the connectors do not dispose of the...Upright. Each bag is divided into place. Hold the Right Upright (55) near the square post. Attach the Left Upright (64) as you assemble the treadmill. Partially fold the Frame (51) so that there are straight. Note: Only three Tek 13 Screws are pinched. See drawing 2a. With the help of...
English Manual
Page 10
...iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is selected, the speed and incline of the treadmill can be available. Each program automatically controls the speed and incline of ... audio cable, you can even measure your home. With the treadmill connected to your computer, you can connect the treadmill to give you exercise, the console will display continuous exercise feedback. To use the manual mode of the console, follow the steps beginning on the console...
...iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is selected, the speed and incline of the treadmill can be available. Each program automatically controls the speed and incline of ... audio cable, you can even measure your home. With the treadmill connected to your computer, you can connect the treadmill to give you exercise, the console will display continuous exercise feedback. To use the manual mode of the console, follow the steps beginning on the console...
English Manual
Page 11
... setting will change in the power cord (see page 24) 2 Stand on the foot rails of the treadmill. If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed L button to reach the selected incline setting. 5 Follow...simplicity, all instructions in sequence until the key is inserted, the manual mode will be selected and the Manual Control indicator will light in this section refer to the key (see page 25). 4 Change the incline of the treadmill as desired. To stop the walking belt, press the Stop button...
... setting will change in the power cord (see page 24) 2 Stand on the foot rails of the treadmill. If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed L button to reach the selected incline setting. 5 Follow...simplicity, all instructions in sequence until the key is inserted, the manual mode will be selected and the Manual Control indicator will light in this section refer to the key (see page 25). 4 Change the incline of the treadmill as desired. To stop the walking belt, press the Stop button...
English Manual
Page 12
... are finished exercising, remove the key. See page 21 and turn off circuit breaker switch near the power cord to the storage position or the treadmill will be restricted and your heart rate will be detected. An "E" for English miles or an "M" for several times until the heartshaped indicator in... allow the display to the other every few seconds, as shown by the indicators beside the display. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is folded to the off position and unplug the power cord. 12 The display will show the current incline...
... are finished exercising, remove the key. See page 21 and turn off circuit breaker switch near the power cord to the storage position or the treadmill will be restricted and your heart rate will be detected. An "E" for English miles or an "M" for several times until the heartshaped indicator in... allow the display to the other every few seconds, as shown by the indicators beside the display. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is folded to the off position and unplug the power cord. 12 The display will show the current incline...
English Manual
Page 13
... will last. 3 Press the Start button or the Speed L button to a stop. In addition, if the speed and/or incline of the treadmill is inserted, the manual mode will be selected. The walking belt will then slow to start the program. If any of the columns to alert you can...four personal trainer program indicators lights. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the right. To select a personal trainer program, press the Program button repeatedly until the speed setting for the last ...
... will last. 3 Press the Start button or the Speed L button to a stop. In addition, if the speed and/or incline of the treadmill is inserted, the manual mode will be selected. The walking belt will then slow to start the program. If any of the columns to alert you can...four personal trainer program indicators lights. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the right. To select a personal trainer program, press the Program button repeatedly until the speed setting for the last ...
English Manual
Page 14
... two profiles on the console remain lit after the key is removed, the console is at the lowest setting. If you are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to use a heart rate program. 1 Put on page 11. Note: Your estimated maximum heart... rate is inserted, the manual mode will begin to 95 beats per minute (220 - 30 = 190). Next, remove the key from 220. Follow the steps below to the off the...
... two profiles on the console remain lit after the key is removed, the console is at the lowest setting. If you are finished using the treadmill, move the reset/off circuit breaker switch near the power cord to use a heart rate program. 1 Put on page 11. Note: Your estimated maximum heart... rate is inserted, the manual mode will begin to 95 beats per minute (220 - 30 = 190). Next, remove the key from 220. Follow the steps below to the off the...
English Manual
Page 18
...is connected to a CD or video program when the Time/Incline/Segment Time display is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into the AUDIO ANT.IN...the iFIT.com mode. When the key is flashing. If you when the speed and/or incline of the treadmill is flashing, press the Start button or the Speed L button on the front of the audio cable into ... 4 Press the PLAY button on your CD player or VCR. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. If you have a TV with CD player, or VCR....
...is connected to a CD or video program when the Time/Incline/Segment Time display is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into the AUDIO ANT.IN...the iFIT.com mode. When the key is flashing. If you when the speed and/or incline of the treadmill is flashing, press the Start button or the Speed L button on the front of the audio cable into ... 4 Press the PLAY button on your CD player or VCR. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. If you have a TV with CD player, or VCR....
English Manual
Page 19
... incline of the CD or video program. When the next "chirp" is heard, the speed and incline will begin to the next settings of the treadmill does not change to flash. If the Time/Incline/Segment Time display is not flashing. If the speed or incline settings are too high or... too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. To restart the program, press the Start button or...
... incline of the CD or video program. When the next "chirp" is heard, the speed and incline will begin to the next settings of the treadmill does not change to flash. If the Time/Incline/Segment Time display is not flashing. If the speed or incline settings are too high or... too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. To restart the program, press the Start button or...
English Manual
Page 20
... When the key is about to select a program. See step 6 on page 17. Note: If the speed or incline of the treadmill does not change to the treadmill and stand on -screen countdown ends, the program will begin and the walking belt will begin walking. During the program, an electronic "..., press the Stop button and go to our Web site at www.iFIT.com allows you when the speed and/or incline of the treadmill is inserted, the manual mode will alert you to start an internet connection. 4 Start your clothes. When the next "chirp" is completed, the walking belt ...
... When the key is about to select a program. See step 6 on page 17. Note: If the speed or incline of the treadmill does not change to the treadmill and stand on -screen countdown ends, the program will begin and the walking belt will begin walking. During the program, an electronic "..., press the Stop button and go to our Web site at www.iFIT.com allows you when the speed and/or incline of the treadmill is inserted, the manual mode will alert you to start an internet connection. 4 Start your clothes. When the next "chirp" is completed, the walking belt ...
English Manual
Page 29
... Optic Switch Bolt Optic Disk Stop Bracket 8" White Wire, 2F 8" White Wire, M/F 14" Blue Wire, 2F 8" Blue Wire, 2F 14" Green Wire, F/R 8" Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box Qty. Description Key No. Bolt Motor Pivot Bolt Lift Frame Pivot Bolt 1" Tek...
... Optic Switch Bolt Optic Disk Stop Bracket 8" White Wire, 2F 8" White Wire, M/F 14" Blue Wire, 2F 8" Blue Wire, 2F 14" Green Wire, F/R 8" Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box Qty. Description Key No. Bolt Motor Pivot Bolt Lift Frame Pivot Bolt 1" Tek...
English Manual
Page 31
...information: • The MODEL NUMBER OF THE PRODUCT (PFTL59023) • The NAME OF THE PRODUCT (PROFORM® 520 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST...usage or repairs not provided by ICON. or products used for indirect, special or consequential damages arising out of or in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is limited in workmanship and material, under normal use , costs of...
...information: • The MODEL NUMBER OF THE PRODUCT (PFTL59023) • The NAME OF THE PRODUCT (PROFORM® 520 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST...usage or repairs not provided by ICON. or products used for indirect, special or consequential damages arising out of or in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this warranty is limited in workmanship and material, under normal use , costs of...