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TREADMILL EXERCISER User's Manual Serial Number Decal QUESTIONS? CAUTION Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 17h00 EST (excluding holidays). Save this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. Model No. 30514.0 Serial No.
TREADMILL EXERCISER User's Manual Serial Number Decal QUESTIONS? CAUTION Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 17h00 EST (excluding holidays). Save this equipment. If you have questions, or if there are committed to providing complete customer satisfaction. Model No. 30514.0 Serial No.
Canadian English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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...vice representative only. 27. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this product. However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed...for personal injury or property damage sustained by pressing the speed and incline buttons. Always unplug the power cord immediately after use of the treadmill is intended for the "chirp" and be performed by an authorized service representative. Do not use only. Always listen for in this...
...vice representative only. 27. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this product. However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed...for personal injury or property damage sustained by pressing the speed and incline buttons. Always unplug the power cord immediately after use of the treadmill is intended for the "chirp" and be performed by an authorized service representative. Do not use only. Always listen for in this...
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... Roller Adjustment Bolts Cushioned Walking Platform for selecting the new PROFORM® 400 GI treadmill. And when you're not exercising, the PROFORM 400 GI treadmill can be folded up, requiring less than half the floor space of the treadmill is 30514.0. The PROFORM 400 GI treadmill combines advanced technology with the labeled parts. If you have questions after reading this manual, please see...
... Roller Adjustment Bolts Cushioned Walking Platform for selecting the new PROFORM® 400 GI treadmill. And when you're not exercising, the PROFORM 400 GI treadmill can be folded up, requiring less than half the floor space of the treadmill is 30514.0. The PROFORM 400 GI treadmill combines advanced technology with the labeled parts. If you have questions after reading this manual, please see...
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...6 63 61 Insert the other Extension Leg (63) in the parts bag, first check to see the drawings below. Set the treadmill in a cleared area and remove all packing materials. Note: The underside of the treadmill walking belt is lubricant on top of the walking belt, simply ...: It may be helpful to the vertical position. Insert one of the packing materials until assembly is a normal condition and does not affect treadmill performance. Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , and adjustable wrench . Make sure that the Base...
...6 63 61 Insert the other Extension Leg (63) in the parts bag, first check to see the drawings below. Set the treadmill in a cleared area and remove all packing materials. Note: The underside of the treadmill walking belt is lubricant on top of the walking belt, simply ...: It may be helpful to the vertical position. Insert one of the packing materials until assembly is a normal condition and does not affect treadmill performance. Assembly requires the included allen wrenches and your own phillips screwdriver , rubber mallet , and adjustable wrench . Make sure that the Base...
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Be careful not to pinch the Upright Wire. To protect the floor or carpet, place a mat under the treadmill. 9 Cover the Upright Wire with two 3/4" Screws (2) as shown. Be careful not to pinch any of the Console Base (47) in a secure place. 7. Attach the ...Storage Latch (29) and the Latch Spacer (44) 8 to adjust the walking belt (see page 25). Make sure that all parts are properly tightened before you use the treadmill. Do not overtighten the Screws. 69 29 44 2 9. Keep the included allen wrenches in the indicated area. Press the Upright Wire (42...
Be careful not to pinch the Upright Wire. To protect the floor or carpet, place a mat under the treadmill. 9 Cover the Upright Wire with two 3/4" Screws (2) as shown. Be careful not to pinch any of the Console Base (47) in a secure place. 7. Attach the ...Storage Latch (29) and the Latch Spacer (44) 8 to adjust the walking belt (see page 25). Make sure that all parts are properly tightened before you use the treadmill. Do not overtighten the Screws. 69 29 44 2 9. Keep the included allen wrenches in the indicated area. Press the Upright Wire (42...
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... if you are not grounded. The surge suppressor must be seriously damaged by a qualified electrician. Important: The treadmill is UL 1449 listed as a properly grounded outlet box cover. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet...an adapter. 10 Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. The surge suppressor must be installed ... Sears store or call 1-800-366-7278 and order part number 146148, or see your treadmill (see drawing 1 at the right).
... if you are not grounded. The surge suppressor must be seriously damaged by a qualified electrician. Important: The treadmill is UL 1449 listed as a properly grounded outlet box cover. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet...an adapter. 10 Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric shock. The surge suppressor must be installed ... Sears store or call 1-800-366-7278 and order part number 146148, or see your treadmill (see drawing 1 at the right).
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...- play; If the Start button or the Speed + button is in the reset position. Track lected, the lower part of the display will appear in succession until it may take a moment for the treadmill to the key (see page 10). 2 Locate the reset/off circuit breaker near the power cord. As you... button. Reset Position 3 Stand on page 11) and slide the clip onto the waistband of your progress with the display. Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 26). 4 Change the incline of the...
...- play; If the Start button or the Speed + button is in the reset position. Track lected, the lower part of the display will appear in succession until it may take a moment for the treadmill to the key (see page 10). 2 Locate the reset/off circuit breaker near the power cord. As you... button. Reset Position 3 Stand on page 11) and slide the clip onto the waistband of your progress with the display. Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 26). 4 Change the incline of the...
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... the four columns to the left. The program will continue in the flashing Current Segment column and the treadmill will begin to the speed and incline settings for the first seg- Every few seconds. Important: When ...a Speed button is selected, the maximum speed setting of the program and the maximum incline setting of the treadmill is too high or too low, you . Note: The same speed setting and/or incline setting may ... flashing Current Segment column of the matrix in the lower part of the program ends, the treadmill will flash in the Current Segment column;
... the four columns to the left. The program will continue in the flashing Current Segment column and the treadmill will begin to the speed and incline settings for the first seg- Every few seconds. Important: When ...a Speed button is selected, the maximum speed setting of the program and the maximum incline setting of the treadmill is too high or too low, you . Note: The same speed setting and/or incline setting may ... flashing Current Segment column of the matrix in the lower part of the program ends, the treadmill will flash in the Current Segment column;
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...entered your age. When a heart rate program is in the "demo" mode. If you are finished using the treadmill, switch the reset/off circuit breaker to enter your heart rate if desired. If desired, press the Speed + and...step 6 on page 13. 6 Turn on page 13. lems, or if you are over 60 years of the treadmill is at this time). See HOW TO TURN ON THE POWER on page 12. When a heart rate program is...If the display remains lit after the key is removed, the console is selected, the matrix in the lower part of the display will show which program ("P1" or "P2") is selected, the word "AGE" will...
...entered your age. When a heart rate program is in the "demo" mode. If you are finished using the treadmill, switch the reset/off circuit breaker to enter your heart rate if desired. If desired, press the Speed + and...step 6 on page 13. 6 Turn on page 13. lems, or if you are over 60 years of the treadmill is at this time). See HOW TO TURN ON THE POWER on page 12. When a heart rate program is...If the display remains lit after the key is removed, the console is selected, the matrix in the lower part of the display will show which program ("P1" or "P2") is selected, the word "AGE" will...
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...and incline of your body temperature, heart rate and circulation in your training zone for you to make exercise a regular and enjoyable part of the treadmill until your heart rate is not a medical device. Aerobic Exercise If your goal is the recommended heart rate for longer than 20...." Training Zone Exercise-After warming up to five workouts each workout with 5 to burn fat, adjust the speed and incline of the treadmill until your pulse is near the lowest number in your body uses easily accessible carbohydrate calories for prolonged periods of oxygen for en- A...
...and incline of your body temperature, heart rate and circulation in your training zone for you to make exercise a regular and enjoyable part of the treadmill until your heart rate is not a medical device. Aerobic Exercise If your goal is the recommended heart rate for longer than 20...." Training Zone Exercise-After warming up to five workouts each workout with 5 to burn fat, adjust the speed and incline of the treadmill until your pulse is near the lowest number in your body uses easily accessible carbohydrate calories for prolonged periods of oxygen for en- A...
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To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (30514.0) • The NAME of the product (PROFORM 400 GI treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the EXPLODED DRAWING and PART LIST in the center of this manual) 27
To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (30514.0) • The NAME of the product (PROFORM 400 GI treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see the EXPLODED DRAWING and PART LIST in the center of this manual) 27
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For information about ordering replacement parts, see the back cover of the User's Manual. 34 REMOVE THIS PART LIST/EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
For information about ordering replacement parts, see the back cover of the User's Manual. 34 REMOVE THIS PART LIST/EXPLODED RDEMROAVWE ITNHLGIISSTEFXFRRPOLOOMMDTETHDHEDEMRAAMNWUAINANGLUAANDL!PART Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice.
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... Decal French 76 1 Static Warning Decal # 1 User's Manual 36 1 Right Grip Plate 77 1 Rear Ground Wire 37 2 3" Bolt 78 1 3/8 x 1" Bolt *Includes all parts shown in the box. 38 3 Washer 79 1 Power Cord Assembly #These parts are not illustrated. 39 6 1" Tek Screw 80 1 Front Roller Nut Description Key No. Qty. Description Key No...
... Decal French 76 1 Static Warning Decal # 1 User's Manual 36 1 Right Grip Plate 77 1 Rear Ground Wire 37 2 3" Bolt 78 1 3/8 x 1" Bolt *Includes all parts shown in the box. 38 3 Washer 79 1 Power Cord Assembly #These parts are not illustrated. 39 6 1" Tek Screw 80 1 Front Roller Nut Description Key No. Qty. Description Key No...
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...specific legal rights and you . WHO IS COVERED-The original purchaser or any person receiving the Product as instructed, return any replacement part or component, providing the repairs are authorized by ICON first and are covered for one (1) year after discovery of your Product. HOW... purchaser. on the outside of sale; They will replace the Product. LIMITED WARRANTY WHAT IS COVERED-The entire PROFORM® XP 590s treadmill ("Product") is warranted to get a part replaced, or if necessary, arrange for service where your Product is located or advise you , without our written...
...specific legal rights and you . WHO IS COVERED-The original purchaser or any person receiving the Product as instructed, return any replacement part or component, providing the repairs are authorized by ICON first and are covered for one (1) year after discovery of your Product. HOW... purchaser. on the outside of sale; They will replace the Product. LIMITED WARRANTY WHAT IS COVERED-The entire PROFORM® XP 590s treadmill ("Product") is warranted to get a part replaced, or if necessary, arrange for service where your Product is located or advise you , without our written...