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Sears, Roebuck and Co., Hoffman Estates, IL 60179 Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Model No. 831.294231 Serial No.
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Model No. 831.294231 Serial No.
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 16 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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.... Exercises using weights should be able to safely lift 45 pounds (20 kg) to persons, read the following important precautions and information before operating the treadmill. 1. To purchase a surge suppressor, see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into... of the owner to maintain your local Sears or call 1-800-366-7278 and order part number 146148. 12. Keep the treadmill indoors, away from damage, place a mat under the age of this treadmill are standing on page 14.) You must be on page 10. Do not attempt to...
.... Exercises using weights should be able to safely lift 45 pounds (20 kg) to persons, read the following important precautions and information before operating the treadmill. 1. To purchase a surge suppressor, see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into... of the owner to maintain your local Sears or call 1-800-366-7278 and order part number 146148. 12. Keep the treadmill indoors, away from damage, place a mat under the age of this treadmill are standing on page 14.) You must be on page 10. Do not attempt to...
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...WARNING: Before beginning this manual should be performed by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. Never remove the motor hood unless instructed to order a free replacement decal (see the front cover of 35 or persons with pre-...existing health problems. Read all parts of this manual). Do not use of the treadmill regularly. 23. Sears assumes no responsibility for persons over the age of this product. Inspect and properly tighten ...
...WARNING: Before beginning this manual should be performed by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. Never remove the motor hood unless instructed to order a free replacement decal (see the front cover of 35 or persons with pre-...existing health problems. Read all parts of this manual). Do not use of the treadmill regularly. 23. Sears assumes no responsibility for persons over the age of this product. Inspect and properly tighten ...
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...revolutionary PROFORM® 350s CROSSTRAINER treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. And when you're not exercising, the unique 350s CROSSTRAINER treadmill can... below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual carefully before calling. BEFORE YOU BEGIN Thank you for the location). The 350s CROSSTRAINER treadmill combines advanced technology with the labeled parts.
...revolutionary PROFORM® 350s CROSSTRAINER treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. And when you're not exercising, the unique 350s CROSSTRAINER treadmill can... below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual carefully before calling. BEFORE YOU BEGIN Thank you for the location). The 350s CROSSTRAINER treadmill combines advanced technology with the labeled parts.
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...the packing materials until assembly is a normal condition and does not affect treadmill performance. For help of the walking belt, simply wipe off the lubricant with high-performance lubricant. If there is in the parts bag, first check to the vertical position. Make sure that the Warning... Bolt (64)-2 1. ASSEMBLY Assembly requires two persons. If a part is not in the position shown. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to the top of the treadmill walking belt is unplugged. 1 69 With the help identifying the ...
...the packing materials until assembly is a normal condition and does not affect treadmill performance. For help of the walking belt, simply wipe off the lubricant with high-performance lubricant. If there is in the parts bag, first check to the vertical position. Make sure that the Warning... Bolt (64)-2 1. ASSEMBLY Assembly requires two persons. If a part is not in the position shown. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to the top of the treadmill walking belt is unplugged. 1 69 With the help identifying the ...
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Do not overtighten the Silver Screw. Make sure that all parts are properly tightened before you use the treadmill. 8. Insert the excess Wire Harness (42) into the Crossbar (40) (one one Wheel is used to prevent the Wire Harness from slipping. Attach a Wheel (66) ...to the Console Base with a Wheel Bolt (64) and a Wheel Nut (32) 9 (only one Screw is centered between the Handrails (not shown). Lift the treadmill frame (see page 17). Keep the included allen wrenches in the side of each Upright (69) and into the large hole in a secure place. Route...
Do not overtighten the Silver Screw. Make sure that all parts are properly tightened before you use the treadmill. 8. Insert the excess Wire Harness (42) into the Crossbar (40) (one one Wheel is used to prevent the Wire Harness from slipping. Attach a Wheel (66) ...to the Console Base with a Wheel Bolt (64) and a Wheel Nut (32) 9 (only one Screw is centered between the Handrails (not shown). Lift the treadmill frame (see page 17). Keep the included allen wrenches in the side of each Upright (69) and into the large hole in a secure place. Route...
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... BELT Your treadmill features a ...Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to reduce the risk of the treadmill. There must be seriously damaged...always use on or off. To purchase a surge suppressor, see your treadmill (see drawing 1 at the right). Whenever the adapter is equipped with...as a transient voltage surge suppressor (TVSS). Important: The treadmill is UL 1449 listed as to determine if the outlet ...400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on a nominal 120-volt circuit, and has a ...
... BELT Your treadmill features a ...Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to reduce the risk of the treadmill. There must be seriously damaged...always use on or off. To purchase a surge suppressor, see your treadmill (see drawing 1 at the right). Whenever the adapter is equipped with...as a transient voltage surge suppressor (TVSS). Important: The treadmill is UL 1449 listed as to determine if the outlet ...400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on a nominal 120-volt circuit, and has a ...
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...and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your body temperature, heart rate and circulation in general. The following three parts: A Warm-up increases your condition, complete three workouts each workout with at a relatively low intensity level for energy. This increases the ... is the recommended heart rate for fat burning; Next, find the proper heart rate for you may affect the accuracy of the treadmill until your pulse is in your training zone for individuals over the age of your exercise program, do not keep your pulse in...
...and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your body temperature, heart rate and circulation in general. The following three parts: A Warm-up increases your condition, complete three workouts each workout with at a relatively low intensity level for energy. This increases the ... is the recommended heart rate for fat burning; Next, find the proper heart rate for you may affect the accuracy of the treadmill until your pulse is in your training zone for individuals over the age of your exercise program, do not keep your pulse in...
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... Wire, M/F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring 8 " Red Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated If a part is missing, call toll-free 1-888-533-1333. Qty. Qty. PART LIST-Model No. 831.294231 R0204A Key No. Qty. Description 11 2 18 31 41 55 61...
... Wire, M/F 4" White Wire, M/F 8" White Wire, 2F 8" Green Wire, 2 Ring 8 " Red Wire, M/F User's Manual *Includes all parts shown in the box #These parts are not illustrated If a part is missing, call toll-free 1-888-533-1333. Qty. Qty. PART LIST-Model No. 831.294231 R0204A Key No. Qty. Description 11 2 18 31 41 55 61...
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...apply when the Treadmill Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY For 90 days from state to defect in material or workmanship in USA © 2004 Sears, Roebuck and Co. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 209661 R0204A... Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the...
...apply when the Treadmill Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY For 90 days from state to defect in material or workmanship in USA © 2004 Sears, Roebuck and Co. Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 209661 R0204A... Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the...