ProForm Xp 690t Treadmill Support and Manuals
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Most Recent ProForm Xp 690t Treadmill Questions
How To Program For Constant Speed Indicating Miles Walked
I want to know how far i am walking at a constant set speed i.e. setting 3. I want it to remain on s...
I want to know how far i am walking at a constant set speed i.e. setting 3. I want it to remain on s...
(Posted by ndwilliams12 10 years ago)
Popular ProForm Xp 690t Treadmill Manual Pages
User Manual - Page 1
.... Write the serial number in this manual before using this manual for reference.
Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference. Model No. 831.24966.0 Serial No. TREADMILL EXERCISER
Userʼs Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and...
User Manual - Page 3
... wear loose clothes that all users of all important precautions and in general.
3 Do not put the treadmill in speed.
19. Do not operate the treadmill where aerosol products are adequately informed of this manual and all times.
15. Never move the walking belt while the power is being administered.
7. Athletic support clothes are standing on...
User Manual - Page 4
... all parts of the circuit breaker.)
21.
less instructed to raise, lower, or move the treadmill until it is holding the frame securely in use this manual. Over exercising may result in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only.
26. SAVE THESE INSTRUCTIONS
4 Servicing...
User Manual - Page 5
... the revolutionary PROFORM® XP 690T treadmill. Accessory Tray Handrail Upright
Walking Belt Foot Rail
Idler Roller Adjustment Bolts
Console Pulse Sensor
Key/Clip Reset/Off Circuit Breaker
Power Cord
Platform Cushion
5
Before reading further, please review the drawing below and familiarize yourself with the labeled parts. ing this manual. The XP 690T treadmill offers an impressive...
User Manual - Page 6
... walking belt or the shipping carton. Note: If a part is not in the hardware kit, check to see if it is the quantity needed for assembly. Assembly requires the included hex key and your own Phillips screwdriver
,
adjustable wrench
, needlenose pliers
, and scissors
. Extra hardware may be transferred to be included. Set the treadmill in...
User Manual - Page 14
...like any other type of
your treadmill being turned on the back cover of this manual and order part
number 146148, or see your treadmill (see drawing 1 at
the right...
14
Check with highperformance lubricant. OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with a qualified electrician or serviceman if you are not grounded. ...
User Manual - Page 15
... the speed and incline of the treadmill with the consoleʼs stereo sound system. The console also features an iFit training mode that allows you exercise, the console will display continuous exercise feedback.
For simplicity, all instructions in either miles or kilometers. To use the manual mode, see page 16. To purchase an iFit Live module at any...
User Manual - Page 16
... you have selected a workout or the iFit training mode, press the Menu button to return to the Enter button and highlight START.
For example, to select a speed setting of the clip.
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow...
User Manual - Page 18
...manual mode, a workout, or the iFit training mode, press the Menu button to return to start the workout. Use the increase and decrease buttons to highlight the desired workout category and press the Enter button. One speed setting and one incline setting are finished exercising, remove the key...the treadmill will then slow to the first speed and incline settings of the treadmill during ...
User Manual - Page 19
... mode, hold down the Stop button, insert the key into a jack on the side of on the console.
19 If you are not supported). Press the Incline increase and decrease buttons to the Enter button and highlight IFIT TRAINING. To select the iFit training mode, use an iFit Live module, you must also have access to the...
User Manual - Page 22
... circuit breaker, wait for five minutes and then press the switch back in .
c.
TROUBLESHOOTING
Most treadmill problems can be two #8 x 2" Screws (16) in the bottom
of the Belly Pan (75). If further assistance is plugged in. c. Make sure that the key is plugged in, unplug it, wait for five minutes and then press the...
User Manual - Page 23
..., press the Stop button again, and then press the Incline increase or decrease button again. When the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. PROBLEM: The walking belt slows when walked on , see the back cover of this manual.
23 Remove the key and UNPLUG THE POWER CORD. Using the hex...
User Manual - Page 26
... #8 x 1/2" Ground Screw Incline Sensor Wire #12 x 1 1/4" Screw 1/4" Motor Bolt #8 Belt Guide Screw 1/4" Washer 1/4" Split Washer 3/8" Jam Nut 5/16" Flange Nut Hood Clip 5/16" Cage Nut Foot Rail Decal Left Foot Rail Latch Warning Decal Platform Cushion Belt Guide Walking Platform Frame Cap Frame Spacer Magnet Drive Roller/Pulley Walking Belt Latch Cap
Key No. PART LIST-Model No. 831...
User Manual - Page 27
For information about ordering replacement parts, see the back cover of this manual. Description
Console Base #8 x 1" Screw Left Speaker Right Speaker Userʼs Manual
Note: Specifications are not illustrated.
27 If a part is missing, call 1-888-533-1333. *These parts are subject to change without notice. Qty.
101 1 102 1 103 1 104 1 105 2
Description
Console Console Frame Left ...
User Manual - Page 32
For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from state to do-it !
only)
www.sears.com
To purchase a protection agreement (U.S.A.) or maintenance agreement (Canada) on -line for free repair (or replacement if repair proves impossible). This warranty gives you specific legal rights, and you need to state.
Sears, ...
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