Uk Manual
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... assembly. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: A PART LIST and an EXPLODED DRAWING are ...an earthed circuit. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this manual. 3. The treadmill should be used . 4. Use the treadmill only as described in this manual. Keep the treadmill indoors, away from heated surfaces. 13. a 13 amp fuse should not be used by...
... assembly. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: A PART LIST and an EXPLODED DRAWING are ...an earthed circuit. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this manual. 3. The treadmill should be used . 4. Use the treadmill only as described in this manual. Keep the treadmill indoors, away from heated surfaces. 13. a 13 amp fuse should not be used by...
Uk Manual
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...in use this manual should be able to safely lift 45 pounds (20 kg) to do not operate the treadmill continuously for longer than the procedures in this treadmill in this or any exercise program, consult your physician. The pulse sensor is running. ICON assumes no responsibility ... Servicing other than one hour. 17. The roller guards must be performed by an authorised service representative. Always remove the key when the treadmill is not legible, please call our Customer Service Department to the drawing at the right and find the indicated warning decal on page 4)....
...in use this manual should be able to safely lift 45 pounds (20 kg) to do not operate the treadmill continuously for longer than the procedures in this treadmill in this or any exercise program, consult your physician. The pulse sensor is running. ICON assumes no responsibility ... Servicing other than one hour. 17. The roller guards must be performed by an authorised service representative. Always remove the key when the treadmill is not legible, please call our Customer Service Department to the drawing at the right and find the indicated warning decal on page 4)....
Uk Manual
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...you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. To help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location). And when youÕre ...unique 325E can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the PROFORM¨ 325E treadmill. The model number of this manual carefully before calling. Speed Control Accessory Tray Handrails Storage Latch Water Bottle Holder (Bottle not ...
...you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of other treadmills. To help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location). And when youÕre ...unique 325E can be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the PROFORM¨ 325E treadmill. The model number of this manual carefully before calling. Speed Control Accessory Tray Handrails Storage Latch Water Bottle Holder (Bottle not ...
Uk Manual
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...its side. With the help of injury, bend your legs and keep your back straight. 5 ty of a second person, carefully raise the treadmill to the floor. ASSEMBLY Before beginning assembly, carefully read the following tools (not included) are in the indicated positions. Assemble the other side... the help of the Upright (37) as shown. do not dispose of the packing materials until assembly is completed. ¥ As you assemble the treadmill, be sure that the Base Leg Pads (31) and the Wheel (34) are required for assembly: ¥ Two (2) adjustable spanners ¥ One (1)...
...its side. With the help of injury, bend your legs and keep your back straight. 5 ty of a second person, carefully raise the treadmill to the floor. ASSEMBLY Before beginning assembly, carefully read the following tools (not included) are in the indicated positions. Assemble the other side... the help of the Upright (37) as shown. do not dispose of the packing materials until assembly is completed. ¥ As you assemble the treadmill, be sure that the Base Leg Pads (31) and the Wheel (34) are required for assembly: ¥ Two (2) adjustable spanners ¥ One (1)...
Uk Manual
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... two Guide Screws (25). Make sure that all four Console Base Bolts and Console Base Nuts. 3. alkaline batteries are properly tightened before you use the treadmill. To protect the floor or carpet from the Adhesive Clip (2). 5 Press the Adhesive Clip onto the base of the Frame Guide is at the bottom...
... two Guide Screws (25). Make sure that all four Console Base Bolts and Console Base Nuts. 3. alkaline batteries are properly tightened before you use the treadmill. To protect the floor or carpet from the Adhesive Clip (2). 5 Press the Adhesive Clip onto the base of the Frame Guide is at the bottom...
Uk Manual
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...Use only a power cord type H05VV-F with a conductor of at least 1mm2, with a quali- Plug the power cord into the treadmill. DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to whether the product is properly earthed. IMPORTANT: Never apply...proper outlet installed by a qualified FUSED electrician. Plug one end of electric shock. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the productÑif it should malfunction or break down, earthing provides a path of least resistance ...
...Use only a power cord type H05VV-F with a conductor of at least 1mm2, with a quali- Plug the power cord into the treadmill. DANGER: Improper connection of the equipment-earthing conductor can result in doubt as to whether the product is properly earthed. IMPORTANT: Never apply...proper outlet installed by a qualified FUSED electrician. Plug one end of electric shock. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with the productÑif it should malfunction or break down, earthing provides a path of least resistance ...
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... will stop. ¥ Adjust the speed in . (See HOW TO PLUG IN THE POWER CORD on page 7.) Next, step onto the foot rails of the treadmill. When the key is started. DIAGRAM OF THE CONSOLE Displays On/Reset Button Thumb Pulse Sensor Speed Control Clip Key CAUTION: Before operating the console.... ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above ) whilst using the treadmill. STEP BY STEP CONSOLE OPERATION Before operating the console, make sure that the negative ends of electric shock, keep the console dry.
... will stop. ¥ Adjust the speed in . (See HOW TO PLUG IN THE POWER CORD on page 7.) Next, step onto the foot rails of the treadmill. When the key is started. DIAGRAM OF THE CONSOLE Displays On/Reset Button Thumb Pulse Sensor Speed Control Clip Key CAUTION: Before operating the console.... ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above ) whilst using the treadmill. STEP BY STEP CONSOLE OPERATION Before operating the console, make sure that the negative ends of electric shock, keep the console dry.
Uk Manual
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...be detected. Carefully step onto the walking belt and begin exercising. To use the pulse sensor, stand on the foot rails of the Pulse Sensor treadmill and place your thumb at slow speed. Hold your thumb on the sensor as shown, and that you have burned. (See FAT BURNING on ... user's movement, may affect the accuracy of the walking belt. After you are pressed for the most accurate reading. 4 Follow your thumb on the treadmill. Press down again on the pulse sensor as desired by sliding the speed control. Step onto the foot rails, stop the walking belt, step onto...
...be detected. Carefully step onto the walking belt and begin exercising. To use the pulse sensor, stand on the foot rails of the Pulse Sensor treadmill and place your thumb at slow speed. Hold your thumb on the sensor as shown, and that you have burned. (See FAT BURNING on ... user's movement, may affect the accuracy of the walking belt. After you are pressed for the most accurate reading. 4 Follow your thumb on the treadmill. Press down again on the pulse sensor as desired by sliding the speed control. Step onto the foot rails, stop the walking belt, step onto...
Uk Manual
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.... Storage Latch Closed Frame Guide Base Leg Front Wheels 10 Carefully move the treadmill over the frame guide. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Make sure that the storage latch is resting in...than your right hand to the storage position as shown. 2. HOW TO MOVE THE TREADMILL Before moving the treadmill. To decrease the possibility of injury, use extreme caution whilst moving the treadmill, convert the treadmill to the position shown at the right. Place one foot on one foot on the...
.... Storage Latch Closed Frame Guide Base Leg Front Wheels 10 Carefully move the treadmill over the frame guide. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Make sure that the storage latch is resting in...than your right hand to the storage position as shown. 2. HOW TO MOVE THE TREADMILL Before moving the treadmill. To decrease the possibility of injury, use extreme caution whilst moving the treadmill, convert the treadmill to the position shown at the right. Place one foot on one foot on the...
Uk Manual
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Hold the upper end of injury, bend your legs and keep your left hand, slide open the storage latch. Using your back straight. Pivot the treadmill until the frame guide and the foot rail are past the storage latch. 2. Storage Opened Latch Frame Guide 11 Hold the treadmill firmly with your right hand as shown. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1.
Hold the upper end of injury, bend your legs and keep your left hand, slide open the storage latch. Using your back straight. Pivot the treadmill until the frame guide and the foot rail are past the storage latch. 2. Storage Opened Latch Frame Guide 11 Hold the treadmill firmly with your right hand as shown. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1.
Uk Manual
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...call our Customer Service Department. Re-attach the hood, and run , please call our Customer Service Department. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be replaced, see the drawing above). PROBLEM: THE POWER DOES NOT TURN ON SOLUTION: a. Retighten the Screw. Make ...key is about 1/8Ó (3 mm). If the circuit breaker has tripped, wait for a correct speed reading. d. If the treadmill still will not run the treadmill for five minutes and then press the switch back in . c Tripped Reset Tripped Reset PROBLEM: THE POWER TURNS OFF DURING ...
...call our Customer Service Department. Re-attach the hood, and run , please call our Customer Service Department. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be replaced, see the drawing above). PROBLEM: THE POWER DOES NOT TURN ON SOLUTION: a. Retighten the Screw. Make ...key is about 1/8Ó (3 mm). If the circuit breaker has tripped, wait for a correct speed reading. d. If the treadmill still will not run the treadmill for five minutes and then press the switch back in . c Tripped Reset Tripped Reset PROBLEM: THE POWER TURNS OFF DURING ...
Uk Manual
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...inches off the walking platform. Using the allen wrench, turn both rear roller adjust- Plug in the power cord, insert the key and run the treadmill for a few minutes. b 2ÓÐ3Ó Rear Roller Adjustment Bolts c. b Using the allen wrench, turn both rear roller adjustment bolts counterclockwise...walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each . b. b. Repeat until the walking belt is properly ...
...inches off the walking platform. Using the allen wrench, turn both rear roller adjust- Plug in the power cord, insert the key and run the treadmill for a few minutes. b 2ÓÐ3Ó Rear Roller Adjustment Bolts c. b Using the allen wrench, turn both rear roller adjustment bolts counterclockwise...walking belt still slows when walked on , first remove the key and UNPLUG THE POWER CORD. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift each . b. b. Repeat until the walking belt is properly ...
Uk Manual
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... success is to make exercise a regular and enjoyable part of your age on the lungs to burn fat, adjust the speed and incline of the treadmill until your heart rate is to use the pulse sensor on the console. RememberÑthese are rounded off to five workouts each week, with... to the nearest ten years). This increases the demand on the heart to pump blood to the muscles, and on the left side of the treadmill until your heart rate is activity that requires large amounts of oxygen for exercise. During the first few minutes does your pulse in preparation for...
... success is to make exercise a regular and enjoyable part of your age on the lungs to burn fat, adjust the speed and incline of the treadmill until your heart rate is to use the pulse sensor on the console. RememberÑthese are rounded off to five workouts each week, with... to the nearest ten years). This increases the demand on the heart to pump blood to the muscles, and on the left side of the treadmill until your heart rate is activity that requires large amounts of oxygen for exercise. During the first few minutes does your pulse in preparation for...
Uk Manual
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...: 0345-089009 Fax: 0113-2411120 To help us assist you, please be prepared to give the following information: ¥ The NAME of the product (PROFORM¨ 325E treadmill) ¥ The MODEL NUMBER of the product (PETL32571) ¥ The PART NUMBER of the part (see the EXPLODED DRAWING and PART LIST attached in...
...: 0345-089009 Fax: 0113-2411120 To help us assist you, please be prepared to give the following information: ¥ The NAME of the product (PROFORM¨ 325E treadmill) ¥ The MODEL NUMBER of the product (PETL32571) ¥ The PART NUMBER of the part (see the EXPLODED DRAWING and PART LIST attached in...