Instruction Manual
Page 3
... the exercise bike by someone responsible for foot protection. 11. ICON assumes no responsibility for persons over age 35 or persons with pre-existing health problems. 3. The exercise bike should not be used . To protect the floor or carpet from moisture and dust. Always keep your back straight while using your...
... the exercise bike by someone responsible for foot protection. 11. ICON assumes no responsibility for persons over age 35 or persons with pre-existing health problems. 3. The exercise bike should not be used . To protect the floor or carpet from moisture and dust. Always keep your back straight while using your...
Instruction Manual
Page 24
...calories for prolonged periods of the chart (ages are essential for aerobic exercise. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is activity that requires large amounts of exercise does your body begin to find your training zone. Training ...at least one day of your exercise program, do not keep your heart rate in your goal is the key to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your exercise program. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "...
...calories for prolonged periods of the chart (ages are essential for aerobic exercise. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is activity that requires large amounts of exercise does your body begin to find your training zone. Training ...at least one day of your exercise program, do not keep your heart rate in your goal is the key to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your exercise program. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "...