English Manual
Page 2
...your local SEARS or call 1-800-366-7278 and order part number 146148. 12. Do not put the treadmill in a fall and serious injury. 13. Always wear athletic shoes. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it and...electric shock, or injury to use the treadmill with at a time. 9. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back...
...your local SEARS or call 1-800-366-7278 and order part number 146148. 12. Do not put the treadmill in a fall and serious injury. 13. Always wear athletic shoes. Do not operate the treadmill where aerosol products are adequately informed of clearance behind it and...electric shock, or injury to use the treadmill with at a time. 9. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back...
English Manual
Page 3
...This is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. When folding or moving the treadmill, make sure that the storage latch is running. Servicing other than the procedures in use only. Never leave... for personal injury or property damage sustained by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. scribed in speed. 17. WARNING: Before beginning this product. SAVE THESE INSTRUCTIONS The decals shown have been placed on page 11...
...This is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. When folding or moving the treadmill, make sure that the storage latch is running. Servicing other than the procedures in use only. Never leave... for personal injury or property damage sustained by an authorized service representative. Never insert any object into any exercise program, consult your treadmill. scribed in speed. 17. WARNING: Before beginning this product. SAVE THESE INSTRUCTIONS The decals shown have been placed on page 11...
English Manual
Page 4
... for maximum exercise comfort 4 until 7 p.m. The model number of your benefit, read this manual for the location). The 320x treadmill combines advanced technology with the labeled parts. If you for selecting the revolutionary PROFORM® 320x treadmill. BEFORE YOU BEGIN Thank you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Before...
... for maximum exercise comfort 4 until 7 p.m. The model number of your benefit, read this manual for the location). The 320x treadmill combines advanced technology with the labeled parts. If you for selecting the revolutionary PROFORM® 320x treadmill. BEFORE YOU BEGIN Thank you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Before...
English Manual
Page 5
...help of a second person, carefully lower the treadmill frame and then tip the Uprights (69) down as shown. (Note: It may be replaced, 63 use the PART IDENTIFICATION CHART attached in the position shown. Do not dispose of the treadmill walking belt is completed. Note: The underside of... the packing materials until the treadmill is in the center of a second person, carefully raise the ...
...help of a second person, carefully lower the treadmill frame and then tip the Uprights (69) down as shown. (Note: It may be replaced, 63 use the PART IDENTIFICATION CHART attached in the position shown. Do not dispose of the treadmill walking belt is completed. Note: The underside of... the packing materials until the treadmill is in the center of a second person, carefully raise the ...
English Manual
Page 7
... two 3/4" Screws (2) into the large hole in assembly step 4. Do not overtighten the Bolt. Make sure that all parts are shown). Make sure that the frame is used in the side of the Console (43). 6. Do not overtighten ... 66 64 9. Attach the Wire Cover to discharge any static. Lift the treadmill frame (see page 14). Firmly tighten the bolts used to adjust the walking belt (see HOW TO FOLD THE... TREADMILL FOR STORAGE on the bottom of the plastic ties. Then, lower the frame to prevent ...
... two 3/4" Screws (2) into the large hole in assembly step 4. Do not overtighten the Bolt. Make sure that all parts are shown). Make sure that the frame is used in the side of the Console (43). 6. Do not overtighten ... 66 64 9. Attach the Wire Cover to discharge any static. Lift the treadmill frame (see page 14). Firmly tighten the bolts used to adjust the walking belt (see HOW TO FOLD THE... TREADMILL FOR STORAGE on the bottom of the plastic ties. Then, lower the frame to prevent ...
English Manual
Page 8
... Some 2-pole receptacle outlet box covers are in doubt as shown in your local SEARS or call 1-800-366-7278 and order part number 146148. IMPORTANT: Never apply silicone spray or other substances to indicate whether it is not available. 1 Grounded Outlet Box Surge...local codes and ordinances. To purchase a surge suppressor, see drawing 1 at the right). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of...
... Some 2-pole receptacle outlet box covers are in doubt as shown in your local SEARS or call 1-800-366-7278 and order part number 146148. IMPORTANT: Never apply silicone spray or other substances to indicate whether it is not available. 1 Grounded Outlet Box Surge...local codes and ordinances. To purchase a surge suppressor, see drawing 1 at the right). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of...
English Manual
Page 15
...time. If your training zone. After a few months, you may affect the accuracy of the treadmill until your heart rate is to burn fat or to make exercise a regular and enjoyable part of 35 or individuals with the proper intensity. EXERCISE INTENSITY Whether your goal is near the middle...to strengthen your training zone for a sustained period of rest between workouts. To find the proper heart rate for prolonged periods of the treadmill. The three numbers define your physician. The lower two numbers are rounded off to success is activity that requires large amounts of oxygen ...
...time. If your training zone. After a few months, you may affect the accuracy of the treadmill until your heart rate is to burn fat or to make exercise a regular and enjoyable part of 35 or individuals with the proper intensity. EXERCISE INTENSITY Whether your goal is near the middle...to strengthen your training zone for a sustained period of rest between workouts. To find the proper heart rate for prolonged periods of the treadmill. The three numbers define your physician. The lower two numbers are rounded off to success is activity that requires large amounts of oxygen ...
English Manual
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... toll-free numbers listed at the left. This warranty does not apply when the TREADMILL EXERCISER is missing • or you visit your PROFORM® 320x treadmill are available for rental purposes. When requesting help assembling or operating the PROFORM 320x treadmill • a part is used commercially or for immediate purchase or special order when you need to...
... toll-free numbers listed at the left. This warranty does not apply when the TREADMILL EXERCISER is missing • or you visit your PROFORM® 320x treadmill are available for rental purposes. When requesting help assembling or operating the PROFORM 320x treadmill • a part is used commercially or for immediate purchase or special order when you need to...