English Manual
Page 8
...page 7.) Next, step onto the foot rails of the clip as shown below. Before operating the console, make sure that the neg- When the key is not pulled from the console, adjust the position of the treadmill. Follow the steps on page 9 to the key (see the drawing above ), and slide ...the clip onto the waistband of electric shock, keep the console dry. Use only a sealable water bottle. partment. Battery ...
...page 7.) Next, step onto the foot rails of the clip as shown below. Before operating the console, make sure that the neg- When the key is not pulled from the console, adjust the position of the treadmill. Follow the steps on page 9 to the key (see the drawing above ), and slide ...the clip onto the waistband of electric shock, keep the console dry. Use only a sealable water bottle. partment. Battery ...
English Manual
Page 9
... onto the walking belt and begin exercising. Change the speed of the tread- To stop the walking belt and remove the key from the console. Raise the back end until it . Before changing the incline, remove the key and unplug the power cord. Hold the rear roller endcap... position and then lower it clicks into position.) The incline will change from one number to the other. Do not place objects under the treadmill to the RESET position. Every seven seconds, the display will then be about 3%. change the incline; When the back end of the walking...
... onto the walking belt and begin exercising. Change the speed of the tread- To stop the walking belt and remove the key from the console. Raise the back end until it . Before changing the incline, remove the key and unplug the power cord. Hold the rear roller endcap... position and then lower it clicks into position.) The incline will change from one number to the other. Do not place objects under the treadmill to the RESET position. Every seven seconds, the display will then be about 3%. change the incline; When the back end of the walking...
English Manual
Page 12
... on the left side of drained batteries. c. above). b. Make sure that the key is plugged in the console. c. Reinsert the key fully into the console. See step 1 on page 8. If the treadmill still will not run the treadmill for a few minutes to check for a correct speed reading. 1/8Ó 44 33 Top View 50 45...
... on the left side of drained batteries. c. above). b. Make sure that the key is plugged in the console. c. Reinsert the key fully into the console. See step 1 on page 8. If the treadmill still will not run the treadmill for a few minutes to check for a correct speed reading. 1/8Ó 44 33 Top View 50 45...
English Manual
Page 14
...a reputable book or consult your physician. For aerobic exercise, adjust the speed and incline of stretching and light exercise (see SUGGESTED STRETCHES on the console to FAT BURN to help you maintain the proper intensity level. (See page 9.) EXERCISE INTENSITY High Performance Athletic Conditioning Whether your goal is to ... fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with 5 to 10 minutes of the treadmill until your heart rate is near one of the chart (ages are rounded off to burn fat, adjust the speed and incline of the...
...a reputable book or consult your physician. For aerobic exercise, adjust the speed and incline of stretching and light exercise (see SUGGESTED STRETCHES on the console to FAT BURN to help you maintain the proper intensity level. (See page 9.) EXERCISE INTENSITY High Performance Athletic Conditioning Whether your goal is to ... fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with 5 to 10 minutes of the treadmill until your heart rate is near one of the chart (ages are rounded off to burn fat, adjust the speed and incline of the...
English Manual
Page 16
... # 1 Belt Guide Belly Pan Releasable Tie Cable Tie Clamp Motor Belly Pan 7 1/2Ó Cable Tie 8Ó Cable Tie Ratchet Spring Ratchet Console Screw Endcap (Right) Ratchet Screw Incline Leg Plate Extension Leg Assembly Incline Wheel Bolt Incline Wheel 1Ó Grommet Belly Pan Screw Ground Wire Incline... 49 1 Description Key/Clip Handrail Electronic Screw Hood Screw Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Battery Cover Isolator Screw Console Assembly Storage Latch/Console Base Screw Latch Screw/Handrail Screw Upright Handrail Bolt Washer Motor Belt Motor ...
... # 1 Belt Guide Belly Pan Releasable Tie Cable Tie Clamp Motor Belly Pan 7 1/2Ó Cable Tie 8Ó Cable Tie Ratchet Spring Ratchet Console Screw Endcap (Right) Ratchet Screw Incline Leg Plate Extension Leg Assembly Incline Wheel Bolt Incline Wheel 1Ó Grommet Belly Pan Screw Ground Wire Incline... 49 1 Description Key/Clip Handrail Electronic Screw Hood Screw Rear Isolator Screw Console Base Speed Control Knob Speed Potentiometer Battery Cover Isolator Screw Console Assembly Storage Latch/Console Base Screw Latch Screw/Handrail Screw Upright Handrail Bolt Washer Motor Belt Motor ...