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English Manual - Page 1
... THE STORE; MT Sat. 8 a.m.-4 p.m.
www.proform.com
Model No. PFEL01210.0 Serial No. Serial Number Decal
QUESTIONS? IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. MT ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above for future...
English Manual - Page 2
... front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED...
English Manual - Page 3
... more than 350 lbs. (159 kg).
9. The elliptical is not a medical device. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; The elliptical does not have a freewheel; IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all parts regularly.
English Manual - Page 4
... selecting the revolutionary PROFORM® 1200 E elliptical. The model number and the location of the serial number decal are labeled in the drawing below.
Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN
Thank you have questions after reading this manual, please see the...
English Manual - Page 5
... x 65mm Bolt Set (94)-2
M10 x 123mm Button Bolt (38)-2 5
Thrust Washer (66)-4 ASSEMBLY
To hire an authorized service technician to the included tool(s), assembly requires a Phillips screwdriver
, an
adjustable wrench
, and a rubber mallet
.
Note: If a part is the key number of the part, from the PART LIST near the end of the elliptical in parentheses below...
English Manual - Page 11
Tip: Avoid pinching the wires. Set the
76
Consoles (74, 75) on the
Console to the Pulse Jumper Wire (76) and to the ...Upper Wire (77).
47
Insert the excess wires into the Upright (2) or
into the Console (74). Make sure that all parts of the elliptical are properly tightened.
Note: Some hardware may be left over after assembly is completed. While a second person holds the Display ...
English Manual - Page 14
... display will show a track representing 640 revolutions (1/4 mile or 400 meters). The elliptical requires no batteries or external power source. To activate the console, begin to activate the console. The matrix-When the manual mode is lit. If you did set a time, distance, or calorie goal for the first heart rate workout), the...
English Manual - Page 16
... for up to activate the console. The elliptical requires no batteries or external power source. Continue exercising for each segment.
16 Program the desired settings.
HOW TO CREATE A CUSTOM WORKOUT
1. ...pedal at a moderate pace. To activate the console, begin pedaling and program the desired settings. Stop pedaling when you select a custom workout, the indicator on page 15.
3....
English Manual - Page 17
Power is too high or too low, you can manually override the setting by a generator while you . After a few seconds to flash. When you...workout profile, see HOW TO CREATE A CUSTOM WORKOUT on page 15.
17
Change the workout if desired.
The elliptical requires no batteries or external power source.
Profile
ments. secutive segments. If a different resistance level is comfortable for...
English Manual - Page 18
The elliptical requires no batteries or external power source. A tone will then sound and the console will light. When...with the displays. To restart the workout, simply resume pedaling. Each workout is too high or too low, you can manually override the setting by a generator while you stop pedaling for a few seconds, the console displays will turn off automatically.
Press the Start ...
English Manual - Page 19
...the workout. file will appear in the matrix.
4. The elliptical requires no batteries or external power source.
When you change...second or third heart rate workout, the maximum target heart rate setting of the entire workout will flash in the Pulse display. To...properly. These workouts are pedaling. At the
end of the pro- To activate the console, begin pedaling to flash.
19...
English Manual - Page 20
...compares your heart rate to the target heart rate, the resistance of this manual. If you can manually override the setting by pressing the Quick Resistance buttons.
All heart rate workouts-As you .... A BACKLIGHT OPTION
The console has three backlight options. Make sure to the target heart rate setting. As you exercise, you are finished exercising, the console will pause. When a TOO SLOW...
English Manual - Page 22
...it out of mild soap.
Replace any worn parts immediately. TROUBLESHOOTING
4. SYMPTOM: THE CONSOLE ... see the front cover of this manual. Follow the instructions below . SYMPTOM: THE PEDAL WHEELS... of the elliptical regularly. To clean the elliptical, use a...manual immediately.
1. MAINTENANCE AND TROUBLESHOOTING
Most problems can be charged. Turn the Flange Nut clockwise until...
English Manual - Page 24
...Bolt
94
2
M10 x 65mm Bolt Set
95
1
M10 Flange Nut
*
-
Description
Key No.
Assembly Tool
*
- Grease Packet
Note: Specifications are not illustrated.
24 Userʼs Manual
*
- PFEL01210.0
R0610A
Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
PART LIST-Model No. Qty.
English Manual - Page 28
... to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. If the product is authorized by ICON. No other warranties, and any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use or performance of removal or installation;
or other rights that specifically set...
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