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EN Heart Rate Monitor with Vibration Alert and Tap On Lens Model: SE102 Heart Rate Monitor with Tap On Lens Model: SE102L USER MANUAL CONTENTS Introduction 3 Key Features 4 Front View 4 LCD 5 Getting Started 6 Turning on the Watch (1st Time Use Only 6 Wearing the Chest Belt 6 Transmission Signal 7 Switch Operation Modes 8 Clock / Alarm / Keypad Tone / Tap On Lens 9 Alarm 10 Keypad Tone 11 1 SE102-SE102L_EN_R3.indd 1 5/30/06 4:09:00 PM
EN Heart Rate Monitor with Vibration Alert and Tap On Lens Model: SE102 Heart Rate Monitor with Tap On Lens Model: SE102L USER MANUAL CONTENTS Introduction 3 Key Features 4 Front View 4 LCD 5 Getting Started 6 Turning on the Watch (1st Time Use Only 6 Wearing the Chest Belt 6 Transmission Signal 7 Switch Operation Modes 8 Clock / Alarm / Keypad Tone / Tap On Lens 9 Alarm 10 Keypad Tone 11 1 SE102-SE102L_EN_R3.indd 1 5/30/06 4:09:00 PM
User Manual
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...User Data 15 Activity Level 16 Fitness Index 16 Stopwatch 18 View Data While Stopwatch is Running 18 Percentage Heart Rate Reading 19 Backlight / Keypad Lock 19 Batteries 20 Training Information 22 How the Heart Rate Monitor Helps You 22 Training Tips 23 Warnings and Care Instructions... 23 Aquatic and Outdoor Activities 25 Specifications 26 About Oregon Scientific 27 EU-Declaration of Conformity 28 2 SE102-SE102L_EN_R3.indd 2...
...User Data 15 Activity Level 16 Fitness Index 16 Stopwatch 18 View Data While Stopwatch is Running 18 Percentage Heart Rate Reading 19 Backlight / Keypad Lock 19 Batteries 20 Training Information 22 How the Heart Rate Monitor Helps You 22 Training Tips 23 Warnings and Care Instructions... 23 Aquatic and Outdoor Activities 25 Specifications 26 About Oregon Scientific 27 EU-Declaration of Conformity 28 2 SE102-SE102L_EN_R3.indd 2...
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EN INTRODUCTION Thank you should know about. 3 SE102-SE102L_EN_R3.indd 3 5/30/06 4:09:02 PM It contains practical step-by-step instructions, as well as you use your new product. patent pending) NOTE Please keep this manual handy as technical specifications and warnings you for selecting the Oregon ScientificTM Heart Rate Monitor *SE102 & SE102L * SE102 = Heart Rate Monitor with Tap on Lens (TOL) and Vibration Alert SE102L = Heart Rate Monitor with Tap on Lens (TOL) (TOL-
EN INTRODUCTION Thank you should know about. 3 SE102-SE102L_EN_R3.indd 3 5/30/06 4:09:02 PM It contains practical step-by-step instructions, as well as you use your new product. patent pending) NOTE Please keep this manual handy as technical specifications and warnings you for selecting the Oregon ScientificTM Heart Rate Monitor *SE102 & SE102L * SE102 = Heart Rate Monitor with Tap on Lens (TOL) and Vibration Alert SE102L = Heart Rate Monitor with Tap on Lens (TOL) (TOL-
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toggle heart rate displays 3. MODE: Switch to view a display mode 2. clock setting displays 4 SE102-SE102L_EN_R3.indd 4 5/30/06 4:09:06 PM lock / unlock keypad 6. change setting 5. / : Turn on it to another display mode 4. SET: Enter setting mode; HR: Enter HR mode; EN KEY FEATURES FRONT VIEW 1 2 4 5 3 6 1. ST / SP / +: Start / stop stopwatch; Tap on lens screen (patent pending): Tap on backlight;
toggle heart rate displays 3. MODE: Switch to view a display mode 2. clock setting displays 4 SE102-SE102L_EN_R3.indd 4 5/30/06 4:09:06 PM lock / unlock keypad 6. change setting 5. / : Turn on it to another display mode 4. SET: Enter setting mode; HR: Enter HR mode; EN KEY FEATURES FRONT VIEW 1 2 4 5 3 6 1. ST / SP / +: Start / stop stopwatch; Tap on lens screen (patent pending): Tap on backlight;
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... weight unit 5 SE102-SE102L_EN_R3.indd 5 5/30/06 4:09:17 PM KCAL: Calorie unit 12. % : Percentage heart rate reading 13. / : Imperial height units (feet and inches) 14. Time / heart rate 6. 7. * / * : Low Battery / Vibration alert battery is low : Heart rate alert is set to Vibrate 8.... : Stopwatch is shown or running activity level 2. : Alarm is set; flashes when alarm is turned off 10. AM / PM: 12-hour clock 4. /...
... weight unit 5 SE102-SE102L_EN_R3.indd 5 5/30/06 4:09:17 PM KCAL: Calorie unit 12. % : Percentage heart rate reading 13. / : Imperial height units (feet and inches) 14. Time / heart rate 6. 7. * / * : Low Battery / Vibration alert battery is low : Heart rate alert is set to Vibrate 8.... : Stopwatch is shown or running activity level 2. : Alarm is set; flashes when alarm is turned off 10. AM / PM: 12-hour clock 4. /...
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... and transmits this data to the watch when exercising i.e. TURNING ON THE WATCH (1ST TIME USE ONLY) Press any key for SE102 only GETTING STARTED IMPORTANT To effectively use the watch . 1. Wet the conductive pads on the underside of the chest belt with a few drops of user's birth 17. : Keypad lock ...is turned on 18. : Tap on lens function is active 19. : Heart rate has exceeded the set the heart...
... and transmits this data to the watch when exercising i.e. TURNING ON THE WATCH (1ST TIME USE ONLY) Press any key for SE102 only GETTING STARTED IMPORTANT To effectively use the watch . 1. Wet the conductive pads on the underside of the chest belt with a few drops of user's birth 17. : Keypad lock ...is turned on 18. : Tap on lens function is active 19. : Heart rate has exceeded the set the heart...
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Press MODE to switch to speed through the options. 4. Hold to clock mode. 2. The setting sequence is: 12/24-hour format, hour, minute, year, day-month format, month and day. 9 SE102-SE102L_EN_R3.indd 9 5/30/06 4:09:30 PM Press and hold SET until the first setting flashes. 3. Press SET to change the setting. Press + to confirm and move onto the next setting. 5. EN MODE USER PROFILE BANNER MAIN MODE HEART RATE LIMIT CLOCK / ALARM / KEYPAD TONE / TAP ON LENS To set the clock: 1.
Press MODE to switch to speed through the options. 4. Hold to clock mode. 2. The setting sequence is: 12/24-hour format, hour, minute, year, day-month format, month and day. 9 SE102-SE102L_EN_R3.indd 9 5/30/06 4:09:30 PM Press and hold SET until the first setting flashes. 3. Press SET to change the setting. Press + to confirm and move onto the next setting. 5. EN MODE USER PROFILE BANNER MAIN MODE HEART RATE LIMIT CLOCK / ALARM / KEYPAD TONE / TAP ON LENS To set the clock: 1.
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EN To toggle between the 4 different clock displays: 1. Press MODE to navigate to clock mode. 2. Press MODE to navigate to clock mode. 2. Press SET to change the setting. The setting sequence is hours and minutes. 10 SE102-SE102L_EN_R3.indd 10 5/30/06 4:09:33 PM Hold to scroll through the options. 5. Press SET until the first setting flashes. 4. ALARM To set the daily alarm: 1. Press and hold SET until you reach the alarm display. 3. Press SET to speed through the different screens. Press + to confirm and move onto the next setting. 6.
EN To toggle between the 4 different clock displays: 1. Press MODE to navigate to clock mode. 2. Press MODE to navigate to clock mode. 2. Press SET to change the setting. The setting sequence is hours and minutes. 10 SE102-SE102L_EN_R3.indd 10 5/30/06 4:09:33 PM Hold to scroll through the options. 5. Press SET until the first setting flashes. 4. ALARM To set the daily alarm: 1. Press and hold SET until you reach the alarm display. 3. Press SET to speed through the different screens. Press + to confirm and move onto the next setting. 6.
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... 3. TAP ON LENS (TOL - when the alarm is activated. Press + to the clock mode. 2. Press SET until you reach the alarm display. 3. Press MODE to navigate to change the setting. 4. Press SET to clock mode. 2. Press + to toggle between alarm on the lens and your preset mode will display for... on lens feature gives you easy access to the previous screen. 11 SE102-SE102L_EN_R3.indd 11 5/30/06 4:09:34 PM Press MODE to navigate to confirm. appears KEYPAD TONE To turn the alarm sound OFF and reset it for 5 seconds before returning to 1 of 6 preset modes: •...
... 3. TAP ON LENS (TOL - when the alarm is activated. Press + to the clock mode. 2. Press SET until you reach the alarm display. 3. Press MODE to navigate to change the setting. 4. Press SET to clock mode. 2. Press + to toggle between alarm on the lens and your preset mode will display for... on lens feature gives you easy access to the previous screen. 11 SE102-SE102L_EN_R3.indd 11 5/30/06 4:09:34 PM Press MODE to navigate to confirm. appears KEYPAD TONE To turn the alarm sound OFF and reset it for 5 seconds before returning to 1 of 6 preset modes: •...
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...EN To use + to select TOUCH ON. 3. HEART RATE LIMITS / ALERT To set the target activity for automatic calculation of the 6 modes and SET to confirm and move onto the next setting. 5. Press + to speed through the options. 4. Press and hold SET until you change the setting. Press...lower and upper heart rate limit. Press SET until the first setting flashes. 3. appears when the tap on lens function: 1. Hold to change the target activity level or age, your upper / lower heart rate will automatically be updated. 12 SE102-SE102L_EN_R3.indd 12 5/30/06 4:09...
...EN To use + to select TOUCH ON. 3. HEART RATE LIMITS / ALERT To set the target activity for automatic calculation of the 6 modes and SET to confirm and move onto the next setting. 5. Press + to speed through the options. 4. Press and hold SET until you change the setting. Press...lower and upper heart rate limit. Press SET until the first setting flashes. 3. appears when the tap on lens function: 1. Hold to change the target activity level or age, your upper / lower heart rate will automatically be updated. 12 SE102-SE102L_EN_R3.indd 12 5/30/06 4:09...
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... NOTE If the watch is kept idle without receiving a heart rate signal for SE102 only 14 SE102-SE102L_EN_R3.indd 14 5/30/06 4:09:38 PM E.g. EN To manually calculate your heart rate limit. Target activity is WALK: Upper limit = MHR x 78% HEART RATE ALERT You can set the heart rate alert... in the heart rate mode to clock mode. * for 5 minutes, the heart rate mode will quit and return to the following settings: ICON DESCRIPTION...
... NOTE If the watch is kept idle without receiving a heart rate signal for SE102 only 14 SE102-SE102L_EN_R3.indd 14 5/30/06 4:09:38 PM E.g. EN To manually calculate your heart rate limit. Target activity is WALK: Upper limit = MHR x 78% HEART RATE ALERT You can set the heart rate alert... in the heart rate mode to clock mode. * for 5 minutes, the heart rate mode will quit and return to the following settings: ICON DESCRIPTION...
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... GOOD. This information helps you exercise. Press and hold SET until you reach the user data display. 15 SE102-SE102L_EN_R3.indd 15 5/30/06 4:09:38 PM Press SET to calculate the level of calories burned when exercising. EN USER DATA To access the full benefits of this ... kg) and weight. To set up your user data before you track your fitness index: Press MODE until the first setting flashes. 3. Once data has been completed the fitness index will automatically generate a fitness index, and enable the watch to confirm and ...
... GOOD. This information helps you exercise. Press and hold SET until you reach the user data display. 15 SE102-SE102L_EN_R3.indd 15 5/30/06 4:09:38 PM Press SET to calculate the level of calories burned when exercising. EN USER DATA To access the full benefits of this ... kg) and weight. To set up your user data before you track your fitness index: Press MODE until the first setting flashes. 3. Once data has been completed the fitness index will automatically generate a fitness index, and enable the watch to confirm and ...
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EN STOPWATCH To use : Percentage heart rate and current heart rate Stopwatch and current heart rate 18 SE102-SE102L_EN_R3.indd 18 5/30/06 4:10:26 PM To reset the stopwatch, press and hold SET. appears when the stopwatch is running . VIEW DATA WHILE STOPWATCH IS RUNNING Press HR to navigate ...and the user data has been entered, the calorie consumption will start / stop / resume the stopwatch, press ST / SP. 3. You can run the stopwatch while you access other modes. flashes until you switch back to stopwatch mode. If the watch heart rate function is in use the stopwatch...
EN STOPWATCH To use : Percentage heart rate and current heart rate Stopwatch and current heart rate 18 SE102-SE102L_EN_R3.indd 18 5/30/06 4:10:26 PM To reset the stopwatch, press and hold SET. appears when the stopwatch is running . VIEW DATA WHILE STOPWATCH IS RUNNING Press HR to navigate ...and the user data has been entered, the calorie consumption will start / stop / resume the stopwatch, press ST / SP. 3. You can run the stopwatch while you access other modes. flashes until you switch back to stopwatch mode. If the watch heart rate function is in use the stopwatch...
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... batteries are already installed. Using a thin blunt instrument, hook the release catch and lift the clip. 3. Intermittent flashing: The watch battery is too low to run the backlight * The battery is too low to run the vibration alert * Both the watch and vibration battery is low * The batteries typically last one for the watch and another for SE102 only 20 SE102...
... batteries are already installed. Using a thin blunt instrument, hook the release catch and lift the clip. 3. Intermittent flashing: The watch battery is too low to run the backlight * The battery is too low to run the vibration alert * Both the watch and vibration battery is low * The batteries typically last one for the watch and another for SE102 only 20 SE102...
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... used as follows: Your heart pumps blood to your heartbeat and sends it to see and monitor results. EN • Batteries are extremely dangerous when swallowed! The oxygen is as fuel and the blood leaves... the watch. Then, the oxygen rich blood will travel to your muscles. As a result, your heart doesn't have to beat as often to get the necessary oxygen to your muscles. 22 SE102-SE102L_EN_R3....indd 22 5/30/06 4:10:45 PM This helps you get fit, your heart rate readings. As you assess your past performance, maximize your work out and adapt your...
... used as follows: Your heart pumps blood to your heartbeat and sends it to see and monitor results. EN • Batteries are extremely dangerous when swallowed! The oxygen is as fuel and the blood leaves... the watch. Then, the oxygen rich blood will travel to your muscles. As a result, your heart doesn't have to beat as often to get the necessary oxygen to your muscles. 22 SE102-SE102L_EN_R3....indd 22 5/30/06 4:10:45 PM This helps you get fit, your heart rate readings. As you assess your past performance, maximize your work out and adapt your...
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...it does not return to clean 23 SE102-SE102L_EN_R3.indd 23 5/30/06 4:10:46 PM Do not use abrasive or corrosive cleaning agents, as you use your product correctly and safely, read these...down. • Measure your pulse after three minutes. WARNINGS AND CARE INSTRUCTIONS To ensure you become fitter. Exercise regularly. Use luke warm water and mild soap to its normal resting rate, you... exercising for warm-up your work out as these warnings and the entire user manual before using the product: • Use a soft, slightly moistened cloth. EN TRAINING TIPS To gain the maximum ...
...it does not return to clean 23 SE102-SE102L_EN_R3.indd 23 5/30/06 4:10:46 PM Do not use abrasive or corrosive cleaning agents, as you use your product correctly and safely, read these...down. • Measure your pulse after three minutes. WARNINGS AND CARE INSTRUCTIONS To ensure you become fitter. Exercise regularly. Use luke warm water and mild soap to its normal resting rate, you... exercising for warm-up your work out as these warnings and the entire user manual before using the product: • Use a soft, slightly moistened cloth. EN TRAINING TIPS To gain the maximum ...
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...use new batteries as specified in this user manual. • The product is a danger of time. • When replacing batteries, use the chest belt in malfunction. • Do not tamper with the internal components. Maintain regular internal testing 24 SE102-SE102L_EN_R3.indd 24 5/30/06 4:10:46 PM Contact the retailer or our customer service... warranty and may result in aircrafts or hospitals. E N the watch and chest belt thoroughly after each training session. The main unit contains no user-serviceable parts. • Do not scratch hard objects against the LCD display ...
...use new batteries as specified in this user manual. • The product is a danger of time. • When replacing batteries, use the chest belt in malfunction. • Do not tamper with the internal components. Maintain regular internal testing 24 SE102-SE102L_EN_R3.indd 24 5/30/06 4:10:46 PM Contact the retailer or our customer service... warranty and may result in aircrafts or hospitals. E N the watch and chest belt thoroughly after each training session. The main unit contains no user-serviceable parts. • Do not scratch hard objects against the LCD display ...
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... shown in this manual may not be worn for proper use guidelines. Refer to change without the permission of your watch is splash proof, but should not be reproduced without notice. E N and cleaning of the manufacturer. AQUATIC AND OUTDOOR ACTIVITIES The watch serviced by an approved service center annually. ... WATER DIVING NO NO 25 SE102-SE102L_EN_R3.indd 25 5/30/06 4:10:50 PM NOTE The technical specifications for this manual may differ from the actual display. • The contents of this product and the contents of the user manual are subject to the table for...
... shown in this manual may not be worn for proper use guidelines. Refer to change without the permission of your watch is splash proof, but should not be reproduced without notice. E N and cleaning of the manufacturer. AQUATIC AND OUTDOOR ACTIVITIES The watch serviced by an approved service center annually. ... WATER DIVING NO NO 25 SE102-SE102L_EN_R3.indd 25 5/30/06 4:10:50 PM NOTE The technical specifications for this manual may differ from the actual display. • The contents of this product and the contents of the user manual are subject to the table for...
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...to 104°F) -20°C to 70°C (-4°F to 158°F) ABOUT OREGON SCIENTIFIC Visit our website (www.oregonscientific.com) to learn more about /international.asp 27 SE102-SE102L_EN_R3.indd 27 5/30/06 4:10:51 PM children's electronic learning products and games; and...; EN Water resistant Watch Chest belt Operating environment Operation temperature Storage temperature * for our Customer Care department in the US and would like to contact the Oregon Scientific Customer Care department directly, please visit: www2.oregonscientific.com/service/default.asp OR Call...
...to 104°F) -20°C to 70°C (-4°F to 158°F) ABOUT OREGON SCIENTIFIC Visit our website (www.oregonscientific.com) to learn more about /international.asp 27 SE102-SE102L_EN_R3.indd 27 5/30/06 4:10:51 PM children's electronic learning products and games; and...; EN Water resistant Watch Chest belt Operating environment Operation temperature Storage temperature * for our Customer Care department in the US and would like to contact the Oregon Scientific Customer Care department directly, please visit: www2.oregonscientific.com/service/default.asp OR Call...
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A copy of the signed and dated Declaration of Conformity is in compliance with EMC directive 89/336/CE. EN EU-DECLARATION OF CONFORMITY Hereby, Oregon Scientific, declares that this SmartHeart Heart Rate Monitor (SE102 / SE102L) is available on request via our Oregon Scientific Customer Service. 28 SE102-SE102L_EN_R3.indd 28 5/30/06 4:10:52 PM
A copy of the signed and dated Declaration of Conformity is in compliance with EMC directive 89/336/CE. EN EU-DECLARATION OF CONFORMITY Hereby, Oregon Scientific, declares that this SmartHeart Heart Rate Monitor (SE102 / SE102L) is available on request via our Oregon Scientific Customer Service. 28 SE102-SE102L_EN_R3.indd 28 5/30/06 4:10:52 PM