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User Manual - Page 1

EN Heart Rate Monitor with Vibration Alert and Tap On Lens Model: SE102 Heart Rate Monitor with Tap On Lens Model: SE102L USER MANUAL CONTENTS Introduction 3 Key Features 4 Front View 4 LCD 5 Getting Started 6 Turning on the Watch (1st Time Use Only 6 Wearing the Chest Belt 6 Transmission Signal 7 Switch Operation Modes 8 Clock / Alarm / Keypad Tone / Tap On Lens 9 Alarm 10 Keypad Tone...
User Manual - Page 2

... Percentage Heart Rate Reading 19 Backlight / Keypad Lock 19 Batteries 20 Training Information 22 How the Heart Rate Monitor Helps You 22 Training Tips 23 Warnings and Care Instructions 23 Aquatic and Outdoor Activities 25 Specifications 26 About Oregon Scientific 27 EU-Declaration of Conformity 28 2 SE102-SE102L_EN_R3.indd 2 5/30/06 4:09:01 PM E N Tap On Lens (TOL...
User Manual - Page 3

... instructions, as well as you use your new product. EN INTRODUCTION Thank you should know about. 3 SE102-SE102L_EN_R3.indd 3 5/30/06 4:09:02 PM patent pending) NOTE Please keep this manual handy as technical specifications and warnings you for selecting the Oregon ScientificTM Heart Rate Monitor *SE102 & SE102L * SE102 = Heart Rate Monitor with Tap on Lens (TOL) and Vibration...
User Manual - Page 5

... is active 3. KCAL: Calorie unit 12. % : Percentage heart rate reading 13. / : Imperial height units (feet and inches) 14. Time / heart rate 6. 7. * / * : Low Battery / Vibration alert battery is low : Heart rate alert is set ; flashes when alarm is turned off 10. AVG: Average heart rate reading 11. KGLB: Body weight unit 5 SE102-SE102L_EN_R3.indd 5 5/30/06 4:09:17 PM...
User Manual - Page 6

... watch . 1. YR: Year of user's birth 17. : Keypad lock is turned on 18. : Tap on the underside of the chest belt with a few drops of water or conductive gel to activate the LCD screen. EN 15. CM: Metric height unit (centimeters) 16. Wet the conductive pads on lens function is active 19. : Heart rate has exceeded the set...
User Manual - Page 7

... found Appears when heart rate alert is ON In the event that you experience a weak signal or your signal is kept idle without receiving a heart rate signal for the chest belt to ensure solid contact. 7 SE102-SE102L_EN_R3.indd 7 5/30/06 4:09:23 PM This is placed above your pectoral muscles. TRANSMISSION SIGNAL The chest belt and watch . • Re...
User Manual - Page 9

EN MODE USER PROFILE BANNER MAIN MODE HEART RATE LIMIT CLOCK / ALARM / KEYPAD TONE / TAP ON LENS To set the clock: 1. The setting sequence is: 12/24-hour format, hour, minute, year, day-month format, month and day. 9 SE102-SE102L_EN_R3.indd 9 5/30/06 4:09:30 PM Press + to speed through the options. 4. Hold to change the setting. Press MODE to...
User Manual - Page 12

...;rm and move onto the next setting. 5. Press + to change the target activity level or age, your upper / lower heart rate will automatically be updated. 12 SE102-SE102L_EN_R3.indd 12 5/30/06 4:09:35 PM appears when the tap on lens display and use the tap on lens function: 1. If you reach the tap on lens feature is activated and fl...
User Manual - Page 14

... to the following settings: ICON DESCRIPTION * Heart rate sound and vibration alert are OFF Heart rate sound alert is ON • 1 beep = you have gone below your lower zone limit • 2 beeps = you have gone above your upper zone limit * Heart rate vibration alert is WALK: Lower limit = MHR x 65% MHR x upper target activity %. E.g. EN To manually calculate your heart rate limit.
User Manual - Page 18

... the stopwatch, press and hold SET. You can run the stopwatch while you access other modes. flashes until you switch back to navigate stopwatch mode. 2. EN STOPWATCH To use : Percentage heart rate and current heart rate Stopwatch and current heart rate 18 SE102-SE102L_EN_R3.indd 18 5/30/06 4:10:26 PM If the watch heart rate function is running . appears...
User Manual - Page 20

... battery life at a faster rate than the sound alarm. The battery warnings are: LOW BATTERY ICON VIB DESCRIPTION Continuous flashing: The watch and vibration battery is low. We highly recommend that you contact the retailer or our customer service department if you need to normal once the batteries are already installed. Replace the back plate and screws. * for the chest...
User Manual - Page 22

... your heart rate readings. When you to achieve your desired goals in cardiovascular health and an ideal training partner. Then, the oxygen rich blood will travel to obtain oxygen. It enables you exercise, the chest belt picks up your lungs to your muscles. 22 SE102-SE102L_EN_R3.indd 22 5/30/06 4:10:45 PM If a battery...
User Manual - Page 25

... waste disposal regulations. • Due to printing limitations, the displays shown in this manual may not be worn for underwater activities, as the heart rate transmission cannot occur under water. Have your device. RAIN SPLASHES ETC Watch 50M/164 Feet OK Chest Belt OK SHOWERING LIGHT (WARM/ SWIMMING COOL / SHALLOW WATER WATER ONLY) OK OK...
User Manual - Page 27

...°F to 104°F) -20°C to 70°C (-4°F to 158°F) ABOUT OREGON SCIENTIFIC Visit our website (www.oregonscientific.com) to contact the Oregon Scientific Customer Care department directly, please visit: www2.oregonscientific.com/service/default.asp OR Call 1-800-853-8883. For international inquiries, please visit: www2.oregonscienti...
User Manual - Page 28

EN EU-DECLARATION OF CONFORMITY Hereby, Oregon Scientific, declares that this SmartHeart Heart Rate Monitor (SE102 / SE102L) is available on request via our Oregon Scientific Customer Service. 28 SE102-SE102L_EN_R3.indd 28 5/30/06 4:10:52 PM A copy of the signed and dated Declaration of Conformity is in compliance with EMC directive 89/336/CE.

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