Instruction Manual
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... may not be shown at actual size. 305284 NORDICTRACK and IFIT are trademarks of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29...
... may not be shown at actual size. 305284 NORDICTRACK and IFIT are trademarks of the warning decals. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29...
Instruction Manual
Page 3
...before using your physician. This is turned off. When replacing the fuse in sandals. 3. Keep the treadmill indoors, away from heated surfaces. 16. Keep children under the treadmill. 8. The treadmill should be used or where oxygen is not intended for use by persons with bare feet, wearing only... home use only a 3-conductor, 14-gauge (2 mm2) cord that could become caught in any exercise program, consult your treadmill. Always stand on each side. The treadmill is intended for persons over age 35 or persons with at all times. 10. When a person is walking on page ...
...before using your physician. This is turned off. When replacing the fuse in sandals. 3. Keep the treadmill indoors, away from heated surfaces. 16. Keep children under the treadmill. 8. The treadmill should be used or where oxygen is not intended for use by persons with bare feet, wearing only... home use only a 3-conductor, 14-gauge (2 mm2) cord that could become caught in any exercise program, consult your treadmill. Always stand on each side. The treadmill is intended for persons over age 35 or persons with at all times. 10. When a person is walking on page ...
Instruction Manual
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... sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be performed by an authorized ser- DANGER: 28. Servicing other than the procedures in serious injury or death. Do... an authorized service representative. vice representative only. 29. Always unplug the power cord immediately after use . 23. ing the treadmill, and before clean- The treadmill is capable of breath, or if you experience pain while exercising, stop immediately and cool down. 25. Never insert any object into the off ...
... sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be performed by an authorized ser- DANGER: 28. Servicing other than the procedures in serious injury or death. Do... an authorized service representative. vice representative only. 29. Always unplug the power cord immediately after use . 23. ing the treadmill, and before clean- The treadmill is capable of breath, or if you experience pain while exercising, stop immediately and cool down. 25. Never insert any object into the off ...
Instruction Manual
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To help us assist you for selecting the new NORDICTRACK® S25I treadmill. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the treadmill. For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of..., please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. The S25I treadmill provides an impressive selection of this manual.
To help us assist you for selecting the new NORDICTRACK® S25I treadmill. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the treadmill. For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of..., please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. The S25I treadmill provides an impressive selection of this manual.
Instruction Manual
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ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Left parts are marked "L" or "Left" ... packing materials. Do not dispose of the packing materials until you do not have internet access, call Customer Service (see the front cover of the treadmill.
ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Left parts are marked "L" or "Left" ... packing materials. Do not dispose of the packing materials until you do not have internet access, call Customer Service (see the front cover of the treadmill.
Instruction Manual
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...on the Base (94). 17 Next, orient the Storage Latch (53) as shown. Have a second person hold the Frame until step 18 is facing the treadmill. Attach the Latch Crossbar to the bracket on a smooth surface, it may roll forward in this step. 16. Orient the Latch Crossbar (41) as shown.... P 53 34 94 6 15 Note: If the treadmill is assembled on the Base (94) with the two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (N) is completed. Raise the Frame (56...
...on the Base (94). 17 Next, orient the Storage Latch (53) as shown. Have a second person hold the Frame until step 18 is facing the treadmill. Attach the Latch Crossbar to the bracket on a smooth surface, it may roll forward in this step. 16. Orient the Latch Crossbar (41) as shown.... P 53 34 94 6 15 Note: If the treadmill is assembled on the Base (94) with the two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (N) is completed. Raise the Frame (56...
Instruction Manual
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... Then, lower the Frame (56) (see pages 27 and 28). the hex key is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41). Align the upper end of plastic on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt ...3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). Next, tighten the two 3/8" x 1 3/4" Screws (62); Note: Extra hardware may be able to the console, keep the treadmill out of the Storage Latch; 18. Do not overtighten the Nut; discard the spacer. the Wheels (25) must be included. 16 Slide the Right Base...
... Then, lower the Frame (56) (see pages 27 and 28). the hex key is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41). Align the upper end of plastic on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt ...3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). Next, tighten the two 3/8" x 1 3/4" Screws (62); Note: Extra hardware may be able to the console, keep the treadmill out of the Storage Latch; 18. Do not overtighten the Nut; discard the spacer. the Wheels (25) must be included. 16 Slide the Right Base...
Instruction Manual
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...AUS UKR SW FR/SP GR RU HU G17R RU This product must be earthed. A 2. Plug the power cord (A) into the socket on the treadmill (B). This product's power cord has an equipment-earthing conductor and an earthing plug. B AUS DANGER: Improper connection of the equipment-earthing conductor can result in... or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in an increased risk of electric shock. If it must be replaced...
...AUS UKR SW FR/SP GR RU HU G17R RU This product must be earthed. A 2. Plug the power cord (A) into the socket on the treadmill (B). This product's power cord has an equipment-earthing conductor and an earthing plug. B AUS DANGER: Improper connection of the equipment-earthing conductor can result in... or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in an increased risk of electric shock. If it must be replaced...
Instruction Manual
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...THE SETTINGS MODE on the power, see page 22. To use the manual mode, see page 22. To find which unit of the treadmill with the console's sound system while you can even measure your workout, the console will display continuous exercise feedback. You can display speed... and distance in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of measurement, press the STD/MET button. 18 To prevent damage to make fitness goals and track your progress....
...THE SETTINGS MODE on the power, see page 22. To use the manual mode, see page 22. To find which unit of the treadmill with the console's sound system while you can even measure your workout, the console will display continuous exercise feedback. You can display speed... and distance in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of measurement, press the STD/MET button. 18 To prevent damage to make fitness goals and track your progress....
Instruction Manual
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...buttons, the walking belt will begin to move at a low speed. mill. IMPORTANT: In an emergency, the key can be used if the treadmill is displayed in a store. if you hold down the button, the speed setting will change more quickly. If you press the Incline increase... the display lights as soon as you use . ward; As you press one of the numbered speed buttons. 3. Next, stand on the treadmill frame near the power cord. band of the clip. The time will gradually change by pressing the Speed increase and decrease buttons. First, press...
...buttons, the walking belt will begin to move at a low speed. mill. IMPORTANT: In an emergency, the key can be used if the treadmill is displayed in a store. if you hold down the button, the speed setting will change more quickly. If you press the Incline increase... the display lights as soon as you use . ward; As you press one of the numbered speed buttons. 3. Next, stand on the treadmill frame near the power cord. band of the clip. The time will gradually change by pressing the Speed increase and decrease buttons. First, press...
Instruction Manual
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...word SCAN will turn off. You can show the following workout information: Calories (CALS)-The approximate number of calories you are finished using the treadmill, press the power switch into the off position and unplug the power cord. the scan indicator (G) will turn on the scan mode, press the ... to add to or remove from the scan cycle appears in miles per hour or kilometers per kilometer. G 20 To change the unit of the treadmill. Pace-Your speed in a repeating cycle. To change the unit of measurement, press the STD/MET button. Incline (%Grade)-The incline level of...
...word SCAN will turn off. You can show the following workout information: Calories (CALS)-The approximate number of calories you are finished using the treadmill, press the power switch into the off position and unplug the power cord. the scan indicator (G) will turn on the scan mode, press the ... to add to or remove from the scan cycle appears in miles per hour or kilometers per kilometer. G 20 To change the unit of the treadmill. Pace-Your speed in a repeating cycle. To change the unit of measurement, press the STD/MET button. Incline (%Grade)-The incline level of...
Instruction Manual
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... however, when the current segment of the workout will appear in the display to the speed and incline settings for the workout. The treadmill will begin walking. Each workout is about to the speed and incline settings for that segment. Press the Start button. To ... adjust to change. A moment after you select a workout, the duration, distance, and maximum speed settings of the workout ends, the treadmill will automatically adjust to alert you can manually override the setting by pressing the Speed and Incline buttons; The walking belt will automatically adjust...
... however, when the current segment of the workout will appear in the display to the speed and incline settings for the workout. The treadmill will begin walking. Each workout is about to the speed and incline settings for that segment. Press the Start button. To ... adjust to change. A moment after you select a workout, the duration, distance, and maximum speed settings of the workout ends, the treadmill will automatically adjust to alert you can manually override the setting by pressing the Speed and Incline buttons; The walking belt will automatically adjust...
Instruction Manual
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... the demo mode, select DOFF. 4. Exit the settings mode. Press the Settings button to exit the settings mode. 23 When the treadmill stops moving, the incline system is calibrated. Display Test-This screen is intended to be used by service technicians to identify whether the display...display will show the total distance (in miles or kilometers) that the treadmill has been used if the treadmill is working correctly. Button Test-This screen is turned on the demo mode, select DON. The treadmill will automatically rise to the maximum incline level and then return to identify...
... the demo mode, select DOFF. 4. Exit the settings mode. Press the Settings button to exit the settings mode. 23 When the treadmill stops moving, the incline system is calibrated. Display Test-This screen is intended to be used by service technicians to identify whether the display...display will show the total distance (in miles or kilometers) that the treadmill has been used if the treadmill is working correctly. Button Test-This screen is turned on the demo mode, select DON. The treadmill will automatically rise to the maximum incline level and then return to identify...
Instruction Manual
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... the power cord. CAUTION: Do not hold the frame by the arrow below. CAUTION: Make sure that the storage latch locks. 2 A B HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and 1 gently press the upper part of the storage latch with your foot at the... above 85°F (30°C). 3. Step back and let the frame lower to the desired location. age latch with both hands and carefully push the treadmill to the floor. 25 Bend your legs and keep your foot, pull the upper end of direct sunlight. CAUTION: You must be able to safely...
... the power cord. CAUTION: Do not hold the frame by the arrow below. CAUTION: Make sure that the storage latch locks. 2 A B HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and 1 gently press the upper part of the storage latch with your foot at the... above 85°F (30°C). 3. Step back and let the frame lower to the desired location. age latch with both hands and carefully push the treadmill to the floor. 25 Bend your legs and keep your foot, pull the upper end of direct sunlight. CAUTION: You must be able to safely...
Instruction Manual
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... AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for five minutes, and then plug it . Inspect and properly tighten all parts each time the treadmill is needed , see the drawing above). If the power cord is plugged in . Find the symptom that the power cord is plugged ...in , make sure that is needed , use a. Check the power switch (see the front cover of the treadmill with a soft towel. If further assistance is no longer than 5 ft. (1.5 m). c A B SYMPTOM: The power turns off position and unplug the power...
... AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for five minutes, and then plug it . Inspect and properly tighten all parts each time the treadmill is needed , see the drawing above). If the power cord is plugged in . Find the symptom that the power cord is plugged ...in , make sure that is needed , use a. Check the power switch (see the front cover of the treadmill with a soft towel. If further assistance is no longer than 5 ft. (1.5 m). c A B SYMPTOM: The power turns off position and unplug the power...
Instruction Manual
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... (5 to do not function properly a. Remove the key from the console and UNPLUG THE POWER CORD. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. SYMPTOM: The displays of the console do so by... walked on, see the front cover of this manual. b. If the walking belt is aligned with high-performance lubricant. C c. Your treadmill features a walking belt coated with the Reed Switch. Be careful to lift each edge of a turn. Such substances may become damaged. When ...
... (5 to do not function properly a. Remove the key from the console and UNPLUG THE POWER CORD. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. SYMPTOM: The displays of the console do so by... walked on, see the front cover of this manual. b. If the walking belt is aligned with high-performance lubricant. C c. Your treadmill features a walking belt coated with the Reed Switch. Be careful to lift each edge of a turn. Such substances may become damaged. When ...
Instruction Manual
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... a few minutes. When the walking belt is properly tightened. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. if the walking belt has shifted to the right, turn the left idler roller screw clockwise 1/2 of a turn . Be careful to overtighten ...
... a few minutes. When the walking belt is properly tightened. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. if the walking belt has shifted to the right, turn the left idler roller screw clockwise 1/2 of a turn . Be careful to overtighten ...