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... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 12 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 30 PART LIST 32 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY... Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Bluetooth SIG, Inc. Apply the decal in the location shown. NORDICTRACK is a registered trademark of Google Inc. Google Maps is missing or illegible, see the front cover of Wi-Fi Alliance. 2...
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 12 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 30 PART LIST 32 EXPLODED DRAWING 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY... Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Bluetooth SIG, Inc. Apply the decal in the location shown. NORDICTRACK is a registered trademark of Google Inc. Google Maps is missing or illegible, see the front cover of Wi-Fi Alliance. 2...
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...more than 400 lbs. (181 kg). 10. Various factors may result in the rear, and 2 ft. (0.6 m) on your elliptical before using the elliptical. 4. ICON assumes no responsibility for home use only. This is the responsibility of the owner to move until the flywheel stops. Place... the elliptical on the elliptical. The elliptical does not have a freewheel; Reduce your physician. Over exercising may affect the accuracy of heart rate readings. Before beginning any...
...more than 400 lbs. (181 kg). 10. Various factors may result in the rear, and 2 ft. (0.6 m) on your elliptical before using the elliptical. 4. ICON assumes no responsibility for home use only. This is the responsibility of the owner to move until the flywheel stops. Place... the elliptical on the elliptical. The elliptical does not have a freewheel; Reduce your physician. Over exercising may affect the accuracy of heart rate readings. Before beginning any...
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... , note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS9I elliptical. To help us . BEFORE YOU BEGIN Thank you use the elliptical. Before reading further, please familiarize yourself with the parts that are shown on the ...enjoyable. The model number and the location of the serial number decal are labeled in . (74 cm) 6 The FREESTRIDE TRAINER FS9I elliptical provides an impressive selection of this manual carefully before contacting us assist you have questions after reading this manual, please ...
... , note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® FREESTRIDE TRAINER FS9I elliptical. To help us . BEFORE YOU BEGIN Thank you use the elliptical. Before reading further, please familiarize yourself with the parts that are shown on the ...enjoyable. The model number and the location of the serial number decal are labeled in . (74 cm) 6 The FREESTRIDE TRAINER FS9I elliptical provides an impressive selection of this manual carefully before contacting us assist you have questions after reading this manual, please ...
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Insert the axle on the other side of the elliptical. 7 60 6 124 Avoid pinching the wires 7 8 36 123 5 124 10 6. Attach the Right Pedal Arm (132) to the Right Leg (5). Identify the Left Pedal Arm (9). ...
Insert the axle on the other side of the elliptical. 7 60 6 124 Avoid pinching the wires 7 8 36 123 5 124 10 6. Attach the Right Pedal Arm (132) to the Right Leg (5). Identify the Left Pedal Arm (9). ...
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... (17) to the Upper Bridge Cover (16) with two M8 x 68mm Screws (125). Make sure that all parts are properly tightened before you use the elliptical. Connect the wires from the Console (4) to protect the floor. 11 Tip: Avoid pinching the wires. 8. Place a mat beneath the...
... (17) to the Upper Bridge Cover (16) with two M8 x 68mm Screws (125). Make sure that all parts are properly tightened before you use the elliptical. Connect the wires from the Console (4) to protect the floor. 11 Tip: Avoid pinching the wires. 8. Place a mat beneath the...
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... cover is not available. 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from the adapter must be grounded. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be connected with a metal screw to a permanent ground such as shown at the right if...
... cover is not available. 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from the adapter must be grounded. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be connected with a metal screw to a permanent ground such as shown at the right if...
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... it requires two or three persons. Push the pedals until the flywheel stops. Note: The elliptical does not have a free wheel; HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. Stand in the opposite direction. When the pedals are stationary,... shown by the arrow; Then, step onto the other pedal. Then, step off the higher pedal first. Leveling Foot To dismount the elliptical, wait until the rocking motion is in either direction. Carefully move with a continuous motion. It is recommended that is eliminated.
... it requires two or three persons. Push the pedals until the flywheel stops. Note: The elliptical does not have a free wheel; HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it to the floor. Stand in the opposite direction. When the pedals are stationary,... shown by the arrow; Then, step onto the other pedal. Then, step off the higher pedal first. Leveling Foot To dismount the elliptical, wait until the rocking motion is in either direction. Carefully move with a continuous motion. It is recommended that is eliminated.
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... 13). When you use the manual mode of the console, you finish exercising. While you exercise, the console will be used if the elliptical is calibrated. Plug in a store. IMPORTANT: If the incline system does not calibrate automatically, see HOW TO PLUG IN THE POWER CORD on the... enjoyable. Next, locate the power switch on and the console will display continuous exercise feedback. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to use . If you exercise. When the frame stops moving, the incline system is...
... 13). When you use the manual mode of the console, you finish exercising. While you exercise, the console will be used if the elliptical is calibrated. Plug in a store. IMPORTANT: If the incline system does not calibrate automatically, see HOW TO PLUG IN THE POWER CORD on the... enjoyable. Next, locate the power switch on and the console will display continuous exercise feedback. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to use . If you exercise. When the frame stops moving, the incline system is...
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.... You can display speed and distance in a workout. To use an onboard workout, see page 26. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set -a-goal workout, see step 14 on page 23. Create an iFit account. The following information will open to the iFit...
.... You can display speed and distance in a workout. To use an onboard workout, see page 26. HOW TO SET UP THE CONSOLE Before using the elliptical for the first time, set -a-goal workout, see step 14 on page 23. Create an iFit account. The following information will open to the iFit...
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... console to reach the selected resistance level. To continue the workout, touch the Resume button. When your pedaling speed. To change the incline of the elliptical may wear prematurely. You can also view additional workout information by pressing the volume increase and decrease buttons on the screen. 18 HOW TO USE...
... console to reach the selected resistance level. To continue the workout, touch the Resume button. When your pedaling speed. To change the incline of the elliptical may wear prematurely. You can also view additional workout information by pressing the volume increase and decrease buttons on the screen. 18 HOW TO USE...
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...Passcode button. Touch Save to use a passcode. Note: It may be enabled. Note: To select a time for private owners of the elliptical only. To enable or disable the Internet browser, first touch the Browser button. IMPORTANT: To access the settings main menu when the gears ... menu, touch the Equipment Settings button. Enable this passcode. Note: This feature is displayed in to prevent unauthorized users from using the elliptical. To enable or disable the auto relogin feature, first touch the Auto Relogin button. Then, touch the back button on the screen....
...Passcode button. Touch Save to use a passcode. Note: It may be enabled. Note: To select a time for private owners of the elliptical only. To enable or disable the Internet browser, first touch the Browser button. IMPORTANT: To access the settings main menu when the gears ... menu, touch the Equipment Settings button. Enable this passcode. Note: This feature is displayed in to prevent unauthorized users from using the elliptical. To enable or disable the auto relogin feature, first touch the Auto Relogin button. Then, touch the back button on the screen....
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.... When you select an update time, you forget your passcode, enter the following master passcode to unplug the power cord after using your elliptical and will regularly ask for automatic console updates, touch the Update Time button and select the desired time. Then, touch the back button...slideshow about the console displays, touch the Start Intro Slideshow button. 11. Set the update time for a time when you normally use your elliptical. Then, touch the back button on the screen. The console will remain locked until the correct passcode is enabled, the console will be ...
.... When you select an update time, you forget your passcode, enter the following master passcode to unplug the power cord after using your elliptical and will regularly ask for automatic console updates, touch the Update Time button and select the desired time. Then, touch the back button...slideshow about the console displays, touch the Start Intro Slideshow button. 11. Set the update time for a time when you normally use your elliptical. Then, touch the back button on the screen. The console will remain locked until the correct passcode is enabled, the console will be ...
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...best results, regularly check for use. The screen will show the progress of the update. These updates are always designed to improve your elliptical. The frame will exit the calibration mode. 6. To calibrate the screen, touch the Calibrate Screen button. After several seconds, and then ...to the maximum incline level, lower to the minimum incline level, and then return to function slightly differently. 1. IMPORTANT: To avoid damaging the elliptical, do not turn back on page 22. 2. When the update is being updated. Wait for firmware updates using your wireless network. Note: ...
...best results, regularly check for use. The screen will show the progress of the update. These updates are always designed to improve your elliptical. The frame will exit the calibration mode. 6. To calibrate the screen, touch the Calibrate Screen button. After several seconds, and then ...to the maximum incline level, lower to the minimum incline level, and then return to function slightly differently. 1. IMPORTANT: To avoid damaging the elliptical, do not turn back on page 22. 2. When the update is being updated. Wait for firmware updates using your wireless network. Note: ...
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Replace any worn parts immediately. To clean the elliptical, use the chest heart rate monitor, see HOW TO LEVEL THE ELLIPTICAL on page 12. If it is difficult for you use a damp cloth and a small amount of direct sunlight. CONSOLE TROUBLESHOOTING If the console does not ...turn on the screen, the screen may not be adjusted. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your heart rate when you to touch the correct buttons on , make sure that the power cord is aligned with the...
Replace any worn parts immediately. To clean the elliptical, use the chest heart rate monitor, see HOW TO LEVEL THE ELLIPTICAL on page 12. If it is difficult for you use a damp cloth and a small amount of direct sunlight. CONSOLE TROUBLESHOOTING If the console does not ...turn on the screen, the screen may not be adjusted. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your heart rate when you to touch the correct buttons on , make sure that the power cord is aligned with the...