English Manual
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MT Please do not contact the store. nordictrack.com Model No. 23906.1 Serial No. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL CUSTOMER CARE For service at any time, go to nordictrackservice.com. CAUTION Read all precautions and instructions in the space above for future reference. Keep this equipment. Write the serial number in this manual before using this manual for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. MT Sat. 8 a.m.-12 p.m.
MT Please do not contact the store. nordictrack.com Model No. 23906.1 Serial No. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL CUSTOMER CARE For service at any time, go to nordictrackservice.com. CAUTION Read all precautions and instructions in the space above for future reference. Keep this equipment. Write the serial number in this manual before using this manual for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.nordictrack.com. MT Sat. 8 a.m.-12 p.m.
English Manual
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... U.S. NORDICTRACK and IFIT are used under license. App Store is used under license. 2 and are registered trademarks of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 15 ...IOS is missing or illegible, see the front cover of Google Inc. The BLUETOOTH® word mark and logos are trademarks of this manual and request a free replacement decal. If a decal is a trademark or registered trademark of the warning decal(s). Note: The decal(s) ...
... U.S. NORDICTRACK and IFIT are used under license. App Store is used under license. 2 and are registered trademarks of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 15 ...IOS is missing or illegible, see the front cover of Google Inc. The BLUETOOTH® word mark and logos are trademarks of this manual and request a free replacement decal. If a decal is a trademark or registered trademark of the warning decal(s). Note: The decal(s) ...
English Manual
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... heart rate monitor is intended only as described in this manual and all users of the elliptical are given supervision or instruction about use of this manual. 5. Keep your physician. This is not intended for use the elliptical in a controlled way. 15. To protect the floor ...or carpet from moisture and dust. Keep children under the elliptical. 8. do not arch your elliptical. Replace any exercise program,...
... heart rate monitor is intended only as described in this manual and all users of the elliptical are given supervision or instruction about use of this manual. 5. Keep your physician. This is not intended for use the elliptical in a controlled way. 15. To protect the floor ...or carpet from moisture and dust. Keep children under the elliptical. 8. do not arch your elliptical. Replace any exercise program,...
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... model number and serial number before you use the elliptical. If you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® E 7.5 Z elliptical. Upper Body Arm Heart Rate Monitor Handlebar Accessory Tray...
... model number and serial number before you use the elliptical. If you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® E 7.5 Z elliptical. Upper Body Arm Heart Rate Monitor Handlebar Accessory Tray...
English Manual
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.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly.
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly.
English Manual
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... tools: one Phillips screwdriver two adjustable wrenches one rubber mallet Assembly may be easier if you do not use power tools. 1. Go to my.nordictrack.com on your computer and register your product. 1 • activates your product. 2. Do not dispose of the packing materials until you finish... have internet access, call Customer Care (see the front cover of this step. Then, remove the packing materials from tipping while you complete this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the Frame (1)...
... tools: one Phillips screwdriver two adjustable wrenches one rubber mallet Assembly may be easier if you do not use power tools. 1. Go to my.nordictrack.com on your computer and register your product. 1 • activates your product. 2. Do not dispose of the packing materials until you finish... have internet access, call Customer Care (see the front cover of this step. Then, remove the packing materials from tipping while you complete this manual) and register your warranty • saves you time if you ever need to contact Customer Care • allows us to the Frame (1)...
English Manual
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... you exercise. As you can even listen to your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor. To use the manual mode of onboard work2-3906 For simplicity, all standard units. To change the unit your workouts more effective and enjoyable. To change console settings, see...
... you exercise. As you can even listen to your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor. To use the manual mode of onboard work2-3906 For simplicity, all standard units. To change the unit your workouts more effective and enjoyable. To change console settings, see...
English Manual
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... time. To change the unit of measurement, press the St/Met button. Pace-Your pedaling speed in the workout. 18 HOW TO USE THE MANUAL MODE 4. Follow your progress with the displays. 1. Begin pedaling or press any button on the console to turn on the console. The ... To change the resistance, press one of the numbered Quick Resistance buttons or press the Resistance increase and decrease buttons. Calories (CALS)-When the manual mode and most onboard workouts are burning per hour. Distance (MI or KM)-The distance that you are selected, the approximate number of measurement...
... time. To change the unit of measurement, press the St/Met button. Pace-Your pedaling speed in the workout. 18 HOW TO USE THE MANUAL MODE 4. Follow your progress with the displays. 1. Begin pedaling or press any button on the console to turn on the console. The ... To change the resistance, press one of the numbered Quick Resistance buttons or press the Resistance increase and decrease buttons. Calories (CALS)-When the manual mode and most onboard workouts are burning per hour. Distance (MI or KM)-The distance that you are selected, the approximate number of measurement...
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... to turn on in the display. To continue your workout, simply resume pedaling. Note: The console can measure your palms resting against the contacts. A To manually advance the scan cycle, press the Multi-scan button repeatedly. To turn on in the display. To pause the console, simply stop pedaling. When workout...
... to turn on in the display. To continue your workout, simply resume pedaling. Note: The console can measure your palms resting against the contacts. A To manually advance the scan cycle, press the Multi-scan button repeatedly. To turn on in the display. To pause the console, simply stop pedaling. When workout...
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... will automatically adjust to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on page 19. 6. When you can manually override the setting by pressing the Resistance buttons. To pause the console, simply stop pedaling. HOW TO USE THE SOUND SYSTEM To play button on... play music or audio books through the console sound system while you to pedal at a speed that the audio cable is fully plugged in this manual. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on page 20.
... will automatically adjust to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on page 19. 6. When you can manually override the setting by pressing the Resistance buttons. To pause the console, simply stop pedaling. HOW TO USE THE SOUND SYSTEM To play button on... play music or audio books through the console sound system while you to pedal at a speed that the audio cable is fully plugged in this manual. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on page 20.
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...used. When the reed switch is correctly adjusted, reattach the left Disc (71). 71 Locate the Reed Switch (38). To clean the elliptical, use only a manufacturer-supplied regulated power adapter. CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold the ...the Reed Switch (38) repeatedly. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is needed, call the telephone number on the cover of this manual. If a replacement power adapter is important for optimal performance and to be adjusted. To adjust the reed switch, first unplug the ...
...used. When the reed switch is correctly adjusted, reattach the left Disc (71). 71 Locate the Reed Switch (38). To clean the elliptical, use only a manufacturer-supplied regulated power adapter. CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold the ...the Reed Switch (38) repeatedly. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is needed, call the telephone number on the cover of this manual. If a replacement power adapter is important for optimal performance and to be adjusted. To adjust the reed switch, first unplug the ...
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... Washer M8 x 20mm Screw Adhesive Tape Tablet Holder Tablet Holder Screw Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 28 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Key No. Description 101 46 102 6 103...
... Washer M8 x 20mm Screw Adhesive Tape Tablet Holder Tablet Holder Screw Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 28 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description Key No. Description 101 46 102 6 103...
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... to state. This warranty extends only to provide the following damages: (1) indirect, special, or consequential damages arising out of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to the customer. If replacement parts are warranted for a minimal handling... outside the USA, (3) if all other rights that specifically set forth herein. ICON Health & Fitness, Inc. (ICON) warrants this manual. The warranty extended hereunder is limited to repairing or replacing, at ICON's option, the product through one (1) year from defects in ...
... to state. This warranty extends only to provide the following damages: (1) indirect, special, or consequential damages arising out of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with respect to the customer. If replacement parts are warranted for a minimal handling... outside the USA, (3) if all other rights that specifically set forth herein. ICON Health & Fitness, Inc. (ICON) warrants this manual. The warranty extended hereunder is limited to repairing or replacing, at ICON's option, the product through one (1) year from defects in ...