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Vélo elliptique NORDICTRACK CX 650
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Popular NordicTrack Cx 650 Manual Pages
Uk Manual - Page 1
... LS11 8JG, UK
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL As a manufacturer, we are missing parts, please contact us: Call: 08457 089 009 ...Serial No. Model No. If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for reference...
Uk Manual - Page 2
...a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 HOW TO USE THE CHEST PULSE SENSOR 14 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover
WARNING...
Uk Manual - Page 3
...health problems.
2. Place your elliptical exerciser in a commercial, rental, or institutional setting.
4. Replace any...all important precautions and
instructions in this manual and all warnings on...parts regularly. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser. The pulse sensor is intended only as described in this manual...
Uk Manual - Page 4
... unique elliptical exerciser can be folded out of this manual.
If you for purchasing the revolutionary NordicTrack® CX 650 elliptical exerciser. BEFORE YOU BEGIN
Thank you have ques-
For your workouts at home more effective and enjoyable-and when you , note the product model number and serial number before you use the elliptical exerciser...
Uk Manual - Page 15
...the voice of the
goals. You
trainer coaches you and motivates you achieve specific fitness
enjoyable. To purchase iFIT
... your
pedaling speed as it guides you to 237T6o5.u1se the manual mode of features
is included.... To use the stereo sound system, see page 18. console, you can even measure your heart rate near target heart rate settings...
Uk Manual - Page 16
... distance, hold down the Odometer button for the pedals to turn on the console, the manual mode will change the resistance of the display multiplied by pressing the OneTouch Resistance buttons. When... of the console, remove the plastic.
1. As you have burned. HOW TO USE THE MANUAL MODE
4. Begin pedaling and change modes automatically as desired.
The display will appear in the ...
Uk Manual - Page 18
...will continue until the last segment of the profile will begin pedaling to alert you can manually override the resistance level by pressing the OneTouch Resistance buttons. Turn on page 17. 7. ...step 7 on page 16.
2. Begin pedaling to keep your pedaling pace near the target pace setting for a few seconds. Press any button on the console.
If a different resistance level is ...
Uk Manual - Page 20
...on page 17.
Adjust the volume of a personal trainer will begin pedaling to 7 on the iFIT card by pressing the.... Press any button on the console or begin guiding you through the console's sound system while you exercise... When you can manually override the resistance level by pressing the increase and decrease buttons next to the target heart rate setting. Store the iFit...
Uk Manual - Page 21
...
See assembly step 12 on page 9 for replacement instructions. CONSOLE TROUBLESHOOTING
If the console displays become dim, the batteries...elliptical exer- Replace any worn parts immediately.
1. most console problems are pedaling, even while the resistance is installed in each ...the Leveling Foot (40) is adjusted to the highest setting, the belt may need to 1 and reassemble the elliptical...
Uk Manual - Page 22
...with at the proper intensity is to make exercise a regular and enjoyable part of your training zone for successful results.
Cooling down-Finish with your...the accuracy of exercise, your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level. ...guide to find your training zone. Only after the first few weeks of stretching....
Uk Manual - Page 24
...
6
M8 x 14mm Button Screw
85 12 M8 x 19mm Button Screw
86
4
M8 x 23mm Shoulder Screw
87 12 M8 x 25mm Button Screw
88
5
M8 x 25mm Bolt Set
89
4
Large Wave Washer
90
6
M8 x 45mm Button Screw
24 PART LIST-Model No.
Uk Manual - Page 25
... 1
*
-
*
-
*
- Qty. "C" Magnet Resistance Arm Resistance Wheel M8 x 25mm Bolt M10 x 20mm x 2.5mm Washer M8 Nylon Locknut Bumper Washer User's Manual Hex Key Grease Packet
Note: Specifications are not illustrated.
25 Key No.
Description
Key No. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice.
Uk Manual - Page 26
...
78 73
39
82 36
37 82
96 85
1
21
100
25 98
21
38
70
85
98
69
100
40
96 41 EXPLODED DRAWING A-Model No.
Uk Manual - Page 27
...
51 78
49
16
87
88 88
15
88 78
62 59
105 2
76 74
16
3 40 99
40 99
93
78 78 EXPLODED DRAWING B-Model No.
Uk Manual - Page 28
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
Part No. 257549 R1107A
Printed in China © 2007 ICON IP, Inc. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product...
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