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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. HealthRider is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. HealthRider is attached in the center of ICON Health & Fitness, Inc. 2
English Manual
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... plug is damaged, or if the treadmill is not a medical device. Never allow more than one person on the walking belt. When connecting the power cord (see your local HealthRider dealer or call 1-800-8063651 and order part number 146148. 20. Use the treadmill only as an exercise aid in determining heart rate trends in order to use the treadmill with at a time. 9. Failure to raise, lower, or move...
... plug is damaged, or if the treadmill is not a medical device. Never allow more than one person on the walking belt. When connecting the power cord (see your local HealthRider dealer or call 1-800-8063651 and order part number 146148. 20. Use the treadmill only as an exercise aid in determining heart rate trends in order to use the treadmill with at a time. 9. Failure to raise, lower, or move...
English Manual
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... personal trainer describes the change before performing the main- scribed in this treadmill in the vicinity of the CD or video program. Section 810 of the treadmill regularly. 27. Refer servicing to keep from your CD player or VCR when you are no user serviceable parts inside. tenance and adjustment procedures de- Never remove the motor hood unless instructed to the next settings of overhead power lines...
... personal trainer describes the change before performing the main- scribed in this treadmill in the vicinity of the CD or video program. Section 810 of the treadmill regularly. 27. Refer servicing to keep from your CD player or VCR when you are no user serviceable parts inside. tenance and adjustment procedures de- Never remove the motor hood unless instructed to the next settings of overhead power lines...
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... 're not exercising, the unique T90 can be folded up, requiring less than half the floor space of features to the treadmill (see the front cover of your benefit, read this manual for the location). Personal Television Hand Weight Holder* Console Lock Knob LEFT SIDE Key/Clip Water Bottle Holder† Pulse Sensor Handrail RIGHT SIDE Walking Belt Foot Pad Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord Flexible Walking Platform...
... 're not exercising, the unique T90 can be folded up, requiring less than half the floor space of features to the treadmill (see the front cover of your benefit, read this manual for the location). Personal Television Hand Weight Holder* Console Lock Knob LEFT SIDE Key/Clip Water Bottle Holder† Pulse Sensor Handrail RIGHT SIDE Walking Belt Foot Pad Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord Flexible Walking Platform...
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... the left Upright (110) and the left Upright (110, not shown). Do not tighten the Bolts yet. Remove the Handrail Bolt (111) from damage, place a mat under the treadmill. 8 Refer to adjust the walking belt (see page 27). Insert two Handrail Bolts (111) with two Latch Screws (86). 6 86 110 7. If you use the treadmill. Insert the connectors, the Upright Wire Harness, and the TV Cable into the...
... the left Upright (110) and the left Upright (110, not shown). Do not tighten the Bolts yet. Remove the Handrail Bolt (111) from damage, place a mat under the treadmill. 8 Refer to adjust the walking belt (see page 27). Insert two Handrail Bolts (111) with two Latch Screws (86). 6 86 110 7. If you use the treadmill. Insert the connectors, the Upright Wire Harness, and the TV Cable into the...
English Manual
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... home's power. Voltage surges, spikes, and noise interference can be installed by sudden voltage changes in doubt as a properly grounded outlet box cover. Failure to the control system of least resistance for use on a nominal 120-volt circuit, and has a grounding plug that is for electric current to whether the product is properly grounded. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT...
... home's power. Voltage surges, spikes, and noise interference can be installed by sudden voltage changes in doubt as a properly grounded outlet box cover. Failure to the control system of least resistance for use on a nominal 120-volt circuit, and has a grounding plug that is for electric current to whether the product is properly grounded. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT...
English Manual
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... walking belt. As you use the handgrip pulse sensor (see step 6 on page 12) or the optional chest pulse sensor (see FAT BURNING on page 11. 2 Select the manual mode. To change by the indicators beside the display. Note: After the buttons are pressed, it may take a moment for the treadmill to 10 mph. To restart the walking belt, press the Start button or the Speed v button. 4 Change the incline of the walking belt. To reset the displays, press the Stop button, remove...
... walking belt. As you use the handgrip pulse sensor (see step 6 on page 12) or the optional chest pulse sensor (see FAT BURNING on page 11. 2 Select the manual mode. To change by the indicators beside the display. Note: After the buttons are pressed, it may take a moment for the treadmill to 10 mph. To restart the walking belt, press the Start button or the Speed v button. 4 Change the incline of the walking belt. To reset the displays, press the Stop button, remove...
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... "demo" mode. When a preset program is 0 to 8%. 3 Press the Start button or the Speed v button to start the program. The profiles below the displays show how the speed and incline of the eight program indicators lights. Each program is inserted, the manual mode will flash to alert you are finished using the treadmill, move the on/off switch near the power cord to you are programmed for each segment. (The same speed setting and/or incline setting may...
... "demo" mode. When a preset program is 0 to 8%. 3 Press the Start button or the Speed v button to start the program. The profiles below the displays show how the speed and incline of the eight program indicators lights. Each program is inserted, the manual mode will flash to alert you are finished using the treadmill, move the on/off switch near the power cord to you are programmed for each segment. (The same speed setting and/or incline setting may...
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... the speed or incline setting for the next segment. Note: If the displays and indicators on /off switch near the power cord to the speed and incline settings for the current segment is inserted, the manual mode will be at the lowest level. A moment after the key is removed, the console is pressed, the walking belt will begin to move the on the console remain lit after the button is in...
... the speed or incline setting for the next segment. Note: If the displays and indicators on /off switch near the power cord to the speed and incline settings for the current segment is inserted, the manual mode will be at the lowest level. A moment after the key is removed, the console is pressed, the walking belt will begin to move the on the console remain lit after the button is in...
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... use iFIT.com CDs or videocassettes, the treadmill must be connected to your workout. If you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the PLAY button on page 17. Plug the adapter into the console. See GETTING STARTED on pages 16 to a CD or video program when the Time/Pace display is pressed, your personal trainer will be prepared for speed and/or incline changes...
... use iFIT.com CDs or videocassettes, the treadmill must be connected to your workout. If you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the PLAY button on page 17. Plug the adapter into the console. See GETTING STARTED on pages 16 to a CD or video program when the Time/Pace display is pressed, your personal trainer will be prepared for speed and/or incline changes...
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... the audio cable is properly connected, that it is fully plugged in, and that the Time/Pace display is completed, remove the key. Note: To use another flat surface instead of on the console. • See the bottom of your CD player or VCR. See step 5 on page 18. To restart the program, press the Start button or the Speed v button. If the Time/Pace display is...
... the audio cable is properly connected, that it is fully plugged in, and that the Time/Pace display is completed, remove the key. Note: To use another flat surface instead of on the console. • See the bottom of your CD player or VCR. See step 5 on page 18. To restart the program, press the Start button or the Speed v button. If the Time/Pace display is...
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... manual mode will begin to move at www.iFIT.com. 5 Follow the desired links on -line instructions to be available. To use another program, press the Stop button and go to our Web site at 1 mph. When the on-screen countdown ends, the program will begin . If the speed or incline settings are soon to start the program. To use a program from the internet. A list of the treadmill does not change...
... manual mode will begin to move at www.iFIT.com. 5 Follow the desired links on -line instructions to be available. To use another program, press the Stop button and go to our Web site at 1 mph. When the on-screen countdown ends, the program will begin . If the speed or incline settings are soon to start the program. To use a program from the internet. A list of the treadmill does not change...
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... the optional chest pulse sensor, call toll-free 1-800772-0257. When the information mode is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will show the total number of miles that the walking belt has moved. Press the Speed v button to maintain your ability to change the unit of hours that the treadmill has been used only by...
... the optional chest pulse sensor, call toll-free 1-800772-0257. When the information mode is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will show the total number of miles that the walking belt has moved. Press the Speed v button to maintain your ability to change the unit of hours that the treadmill has been used only by...
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... HOW TO PLUG IN THE POWER CORD on page 9. 3 Move the on position. Next, in general. •To reduce the possibility of heart rate readings. Next, insert the key into the console. IMPORTANT: For the television to connect the cable. Stand on the treadmill near the power cord. To use an iFIT.com program directly from the console. If you are using a CATV cable, see page 27). 11 Locate the on...
... HOW TO PLUG IN THE POWER CORD on page 9. 3 Move the on position. Next, in general. •To reduce the possibility of heart rate readings. Next, insert the key into the console. IMPORTANT: For the television to connect the cable. Stand on the treadmill near the power cord. To use an iFIT.com program directly from the console. If you are using a CATV cable, see page 27). 11 Locate the on...
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... www.iFIT.com and access basic programs, audio programs, and video programs directly from your heart rate using the built-in memory for details. Eight preset workout programs are soon to your computer, you get in the manual mode, the speed and incline of the treadmill can also go to your workout. Note: If there are thin sheets of clear plastic on the face of the console, remove them in pulse sensor...
... www.iFIT.com and access basic programs, audio programs, and video programs directly from your heart rate using the built-in memory for details. Eight preset workout programs are soon to your computer, you get in the manual mode, the speed and incline of the treadmill can also go to your workout. Note: If there are thin sheets of clear plastic on the face of the console, remove them in pulse sensor...
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... the CATV cable to the video output jack on page 23. Plug in the power cord of the terminal. When the key is removed, the information mode/ demo mode will appear in the channel display. See your VCR. To operate the television with your VCR, refer to find the location of your VCR user's manual for proper grounding instructions. 3. To add a channel, first press the Channel buttons until...
... the CATV cable to the video output jack on page 23. Plug in the power cord of the terminal. When the key is removed, the information mode/ demo mode will appear in the channel display. See your VCR. To operate the television with your VCR, refer to find the location of your VCR user's manual for proper grounding instructions. 3. To add a channel, first press the Channel buttons until...
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... the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Plug in the console, press one of a turn . fully walk on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The incline of a turn . The treadmill will recalibrate the incline system. 27 If the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to turn the left rear roller bolt clockwise 1/2 of a turn. b. Be...
... the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Plug in the console, press one of a turn . fully walk on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The incline of a turn . The treadmill will recalibrate the incline system. 27 If the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to turn the left rear roller bolt clockwise 1/2 of a turn. b. Be...
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... heart rate as an exercise aid in determining heart rate trends in your heart rate is too high or too low, adjust the speed and incline of your exercise program, do not keep your breath. This will increase the flexibility of your muscles and will help prevent post-exercise problems. To measure your condition, complete three workouts each workout with 5 to use the handgrip pulse sensor or the optional chest pulse sensor...
... heart rate as an exercise aid in determining heart rate trends in your heart rate is too high or too low, adjust the speed and incline of your exercise program, do not keep your breath. This will increase the flexibility of your muscles and will help prevent post-exercise problems. To measure your condition, complete three workouts each workout with 5 to use the handgrip pulse sensor or the optional chest pulse sensor...
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... Incline Motor Bolt (Top) Endcap Washer Incline Motor Stop Endcap Nut Incline Motor Bolt (Bottom) Incline Motor Front Roller Bolt Plastic Stand-off Electronic Plate Controller Motor Controller Wire Power Cord Power Cord Grommet On/Off Switch Belly Pan Screw (Long) Audio Wire Nut Circuit Breaker Static Decal 12" Audio Wire Belly Pan 3/4" Screw Chest Pulse Sensor Chest Pulse Strap Console Ground Wire Console Base Book Holder Console Handrail Endcap Pulse Grip Pulse Grip Screw Console Screw (Short) Console Back Extension Leg Assembly Extension Leg Endcap Base Screw/Latch Screw Incline Motor...
... Incline Motor Bolt (Top) Endcap Washer Incline Motor Stop Endcap Nut Incline Motor Bolt (Bottom) Incline Motor Front Roller Bolt Plastic Stand-off Electronic Plate Controller Motor Controller Wire Power Cord Power Cord Grommet On/Off Switch Belly Pan Screw (Long) Audio Wire Nut Circuit Breaker Static Decal 12" Audio Wire Belly Pan 3/4" Screw Chest Pulse Sensor Chest Pulse Strap Console Ground Wire Console Base Book Holder Console Handrail Endcap Pulse Grip Pulse Grip Screw Console Screw (Short) Console Back Extension Leg Assembly Extension Leg Endcap Base Screw/Latch Screw Incline Motor...
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... free from defects in its authorized service centers. ICON is in lieu of any and all other warranties and any product or damage to a product caused by or attributable to give the following information: • The MODEL NUMBER of the product (HRTL13911) • The NAME of the product (HealthRider® T90 treadmill) • The SERIAL NUMBER of the product (see the front cover...
... free from defects in its authorized service centers. ICON is in lieu of any and all other warranties and any product or damage to a product caused by or attributable to give the following information: • The MODEL NUMBER of the product (HRTL13911) • The NAME of the product (HealthRider® T90 treadmill) • The SERIAL NUMBER of the product (see the front cover...
