English Manual
Page 14
... resistance of the pedals while the voice of a personal trainer coaches you through your own workouts and store them in memory for future use. To use a heart rate workout, see page 17. To create a custom workout, see page 15. To use a preset workout, see page 20. Note: If there is a sheet...;s sound system and listen to your heart rate near target heart rate settings while you can even measure your workouts more effective and enjoyable. To use an iFIT workout, see page 19. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to...
... resistance of the pedals while the voice of a personal trainer coaches you through your own workouts and store them in memory for future use. To use a heart rate workout, see page 17. To create a custom workout, see page 15. To use a preset workout, see page 20. Note: If there is a sheet...;s sound system and listen to your heart rate near target heart rate settings while you can even measure your workouts more effective and enjoyable. To use an iFIT workout, see page 19. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to...
English Manual
Page 22
...buttons next to the iFIT slot. To use an iFIT workout, insert an iFIT card into the iFIT slot; See ...iFIT Card Next, select the desired workout on the console. HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit... moment after you select a workout, the voice of the speakers using the volume control on your workout. Remove the iFIT card when ...exercising. iFIT workouts work in a secure place. 22 Store the iFIT card in the same way as preset workouts. soleʼs... the display. ter of this manual. To use the workout, see the front cover of the console above the speakers...
...buttons next to the iFIT slot. To use an iFIT workout, insert an iFIT card into the iFIT slot; See ...iFIT Card Next, select the desired workout on the console. HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit... moment after you select a workout, the voice of the speakers using the volume control on your workout. Remove the iFIT card when ...exercising. iFIT workouts work in a secure place. 22 Store the iFIT card in the same way as preset workouts. soleʼs... the display. ter of this manual. To use the workout, see the front cover of the console above the speakers...
