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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover 2
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...the pedals to slowly come to ensure that all precautions. 3. Wear appropriate exercise clothing when using the elliptical crosstrainer. Read all instructions before using the elliptical crosstrainer. 1. When you feel pain or dizziness whilst exercising, stop . 11. Always hold the handlebar... over the age of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 7. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at 0345-089009 to protect the floor or carpet. Keep children under age 12 and...
...the pedals to slowly come to ensure that all precautions. 3. Wear appropriate exercise clothing when using the elliptical crosstrainer. Read all instructions before using the elliptical crosstrainer. 1. When you feel pain or dizziness whilst exercising, stop . 11. Always hold the handlebar... over the age of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 7. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at 0345-089009 to protect the floor or carpet. Keep children under age 12 and...
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... calling. For your benefit, read this manual for selecting the revolutionary HealthRider® E330 elliptical crosstrainer. The model number is an incredibly smooth exerciser that are labelled. The HealthRider® E330 is HREVEL05983. BEFORE YOU BEGIN Congratulations for the location of natural, ellipticalmotion...SIDE 4 Before reading further, please look at 0345-089009. To help you use the HealthRider® E330. The serial number can be found on your feet in a natural elliptical path, minimising the impact on a decal attached to a whole new world of the ...
... calling. For your benefit, read this manual for selecting the revolutionary HealthRider® E330 elliptical crosstrainer. The model number is an incredibly smooth exerciser that are labelled. The HealthRider® E330 is HREVEL05983. BEFORE YOU BEGIN Congratulations for the location of natural, ellipticalmotion...SIDE 4 Before reading further, please look at 0345-089009. To help you use the HealthRider® E330. The serial number can be found on your feet in a natural elliptical path, minimising the impact on a decal attached to a whole new world of the ...
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... Upright (2), remove the M4 x 16mm Screw (35). Pull the bot- 2 tom of the Resistance Control away from the PART LIST on the rear of the elliptical crosstrainer in assembly. Note: Some small parts may have been pre-attached. Attach the Rear Stabiliser with two M10 x 105mm Carriage Bolts (27) and two...
... Upright (2), remove the M4 x 16mm Screw (35). Pull the bot- 2 tom of the Resistance Control away from the PART LIST on the rear of the elliptical crosstrainer in assembly. Note: Some small parts may have been pre-attached. Attach the Rear Stabiliser with two M10 x 105mm Carriage Bolts (27) and two...
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..., tap a 3/4" Axle Cap (61) onto the axle. Tap a 5/8" Axle Cap (85) onto one of the Upper Body Arms (7) and then through one end of the elliptical crosstrainer are turned as shown. Apply a small amount of the Chrome Tubes (21). 11. Attach the Right Pedal Arm (not shown) in the same way... the Axle. 85 7 Grease 3 6 61 11 Round Tube 85 19 7 2 7 21 Lube 4 13. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9
..., tap a 3/4" Axle Cap (61) onto the axle. Tap a 5/8" Axle Cap (85) onto one of the Upper Body Arms (7) and then through one end of the elliptical crosstrainer are turned as shown. Apply a small amount of the Chrome Tubes (21). 11. Attach the Right Pedal Arm (not shown) in the same way... the Axle. 85 7 Grease 3 6 61 11 Round Tube 85 19 7 2 7 21 Lube 4 13. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 9
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... that is in the lowest position. however, to give variety to decrease the resistance, turn in the direction shown below; Control 10 Important: The elliptical crosstrainer does not have a freewheel; to your exercise, the resistance of the pedals can turn the control counterclockwise. the pedals will continue to move ...To adjust the intensity of your exercise, you move with a continuous motion. Next, step onto the other pedal. Pedal Disk Pedal To dismount the elliptical crosstrainer, wait until the pedals come to move the pedal disks in either direction.
... that is in the lowest position. however, to give variety to decrease the resistance, turn in the direction shown below; Control 10 Important: The elliptical crosstrainer does not have a freewheel; to your exercise, the resistance of the pedals can turn the control counterclockwise. the pedals will continue to move ...To adjust the intensity of your exercise, you move with a continuous motion. Next, step onto the other pedal. Pedal Disk Pedal To dismount the elliptical crosstrainer, wait until the pedals come to move the pedal disks in either direction.
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... adjusted, firmly retighten the jam nuts. The contacts can also be kept clean. Upright Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer does not sit flat on which it . Excessive movement may interfere with heart rate readings. • Do not...where the wheels make contact with a soft cloth-never use abrasives or solvents. Next, turn the levelling pads as needed until the elliptical crosstrainer is level. PULSE SENSOR TROUBLE-SHOOTING • Avoid moving your hands whilst using the pulse sensor. Never use alcohol, abrasives,...
... adjusted, firmly retighten the jam nuts. The contacts can also be kept clean. Upright Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer does not sit flat on which it . Excessive movement may interfere with heart rate readings. • Do not...where the wheels make contact with a soft cloth-never use abrasives or solvents. Next, turn the levelling pads as needed until the elliptical crosstrainer is level. PULSE SENSOR TROUBLE-SHOOTING • Avoid moving your hands whilst using the pulse sensor. Never use alcohol, abrasives,...
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... the following information: • The MODEL NUMBER OF THE PRODUCT (HREVEL05983) • The NAME OF THE PRODUCT (HealthRider® E330 elliptical crosstrainer) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual. HealthRider® is a registered trademark of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) from...
... the following information: • The MODEL NUMBER OF THE PRODUCT (HREVEL05983) • The NAME OF THE PRODUCT (HealthRider® E330 elliptical crosstrainer) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual. HealthRider® is a registered trademark of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) from...