Foot Pod Quick Reference Guide (Multilingual)
Page 3
Move away (10 m) from other sensors while the Forerunner is loose enough to conserve the battery (LED blinks twice). ... Battery Information Note: Contact your owner's manual. Locate the circular battery cover on the back of the Forerunner. 3. Step 4: ��C�a�l�i�b�r�a�t�e� �(�O�p&#...(instead of batteries. 1. See your owner's manual for information about displaying the foot pod data. Step 5: Run or Walk See your owner's manual. To replace the battery: 1. Use a coin to twist the cover ...
Move away (10 m) from other sensors while the Forerunner is loose enough to conserve the battery (LED blinks twice). ... Battery Information Note: Contact your owner's manual. Locate the circular battery cover on the back of the Forerunner. 3. Step 4: ��C�a�l�i�b�r�a�t�e� �(�O�p&#...(instead of batteries. 1. See your owner's manual for information about displaying the foot pod data. Step 5: Run or Walk See your owner's manual. To replace the battery: 1. Use a coin to twist the cover ...
Foot Pod Quick Reference Guide (Multilingual)
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...special handling may apply. Technical Specifications • Physical size: 42 mm x 10 mm • Weight: 27 g (including battery) • Water Resistance: 10 m • Transmission range: Approximately 3 m (9.8 ft) • ...run time • Operating temperature: 14°F to 140°F (-10°C to 60°C) • Sensor Accuracy Range: 32°F to 104°F (0°C to 40°C) • Radio frequency/protocol: 2.4 GHz/Dynastream ANT+Sport wireless communications protocol Limited Warranty Garmin's standard limited warranty applies to view the warranty. Refer to the Forerunner...
...special handling may apply. Technical Specifications • Physical size: 42 mm x 10 mm • Weight: 27 g (including battery) • Water Resistance: 10 m • Transmission range: Approximately 3 m (9.8 ft) • ...run time • Operating temperature: 14°F to 140°F (-10°C to 60°C) • Sensor Accuracy Range: 32°F to 104°F (0°C to 40°C) • Radio frequency/protocol: 2.4 GHz/Dynastream ANT+Sport wireless communications protocol Limited Warranty Garmin's standard limited warranty applies to view the warranty. Refer to the Forerunner...
Heart Rate Monitor Guide (Multilingual)
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...circular battery cover on your chest or warm up . 5. Pair the Sensors Pairing is activated. Remove the cover and replace the battery with a Forerunner. See your owner's manual. See your owner's manual. If heart rate data does not appear or if you have erratic heart rate data, ... recognizes your heart rate monitor each compatible Forerunner and Edge model. After you may have to properly dispose of the heart rate monitor. 2. EN- Note: The pairing settings differ for 5-10 minutes. Note: Contact your heart rate monitor with the positive side facing up for each time ...
...circular battery cover on your chest or warm up . 5. Pair the Sensors Pairing is activated. Remove the cover and replace the battery with a Forerunner. See your owner's manual. See your owner's manual. If heart rate data does not appear or if you have erratic heart rate data, ... recognizes your heart rate monitor each compatible Forerunner and Edge model. After you may have to properly dispose of the heart rate monitor. 2. EN- Note: The pairing settings differ for 5-10 minutes. Note: Contact your heart rate monitor with the positive side facing up for each time ...
Heart Rate Monitor Guide (Multilingual)
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...may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. Limited Warranty Garmin's standard limited warranty applies to keep the heart rate monitor... cm × 3.4 cm × 1.1 cm) • Weight: 1.6 oz. (44 g) • Water resistance: 32.9 ft. (10 m) • Transmission range: approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - EN- Note: Be...size: 13.7 in. × 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. Use a coin to twist the cover clockwise so the arrow on ...
...may be degraded by poor sensor contact, electrical interference, and receiver distance from the transmitter. Limited Warranty Garmin's standard limited warranty applies to keep the heart rate monitor... cm × 3.4 cm × 1.1 cm) • Weight: 1.6 oz. (44 g) • Water resistance: 32.9 ft. (10 m) • Transmission range: approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - EN- Note: Be...size: 13.7 in. × 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. Use a coin to twist the cover clockwise so the arrow on ...
Owner's Manual
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... Number 190-00581-00 Rev. Except as expressly provided herein, no part of Garmin Ltd. GSC™ 10 and Multisport™ are trademarks of this manual onto a hard drive or other Garmin products. Garmin hereby grants permission to download a single copy of this manual may not be ... of this manual or any person or organization of their respective owners. or its products and to make changes in Taiwan Garmin®, Forerunner®, Garmin Training Center®, Auto Pause®, Auto Lap®, and Virtual Partner® are trademarks of this and other electronic...
... Number 190-00581-00 Rev. Except as expressly provided herein, no part of Garmin Ltd. GSC™ 10 and Multisport™ are trademarks of this manual onto a hard drive or other Garmin products. Garmin hereby grants permission to download a single copy of this manual may not be ... of this manual or any person or organization of their respective owners. or its products and to make changes in Taiwan Garmin®, Forerunner®, Garmin Training Center®, Auto Pause®, Auto Lap®, and Virtual Partner® are trademarks of this and other electronic...
Owner's Manual
Page 5
To avoid corrosion, be sure the Forerunner is approximately 10 hours. Snap the Forerunner into the mini-USB port on the cradle. You can also charge the Forerunner by connecting it . When the battery is fully charged, the battery life is completely dry before charging or ... adapter into the charging cradle. 2. Forerunner® 205/305 Owner's Manual To charge the Forerunner: 1. Plug the small end of 0°C-50°C (32°F-122°F). See page 62 to install Garmin Training Center. However, you must install Garmin Training Center before you connect to your...
To avoid corrosion, be sure the Forerunner is approximately 10 hours. Snap the Forerunner into the mini-USB port on the cradle. You can also charge the Forerunner by connecting it . When the battery is fully charged, the battery life is completely dry before charging or ... adapter into the charging cradle. 2. Forerunner® 205/305 Owner's Manual To charge the Forerunner: 1. Plug the small end of 0°C-50°C (32°F-122°F). See page 62 to install Garmin Training Center. However, you must install Garmin Training Center before you connect to your...
Owner's Manual
Page 14
... advantage of pace zones, which are ranges of pace that you exceed or drop below a certain pace. Repeat for the Slow Pace Alert. 10 Forerunner® 205/305 Owner's Manual Enter a time in the Alert At field. Using Pace/Speed Alerts Pace alerts (called speed alerts in Biking or Other mode)... notify you if you can store in the Forerunner. Then select Training. 2. In the Distance Alert field, select Once or Repeat. 6. Press mode to exit....
... advantage of pace zones, which are ranges of pace that you exceed or drop below a certain pace. Repeat for the Slow Pace Alert. 10 Forerunner® 205/305 Owner's Manual Enter a time in the Alert At field. Using Pace/Speed Alerts Pace alerts (called speed alerts in Biking or Other mode)... notify you if you can store in the Forerunner. Then select Training. 2. In the Distance Alert field, select Once or Repeat. 6. Press mode to exit....
Owner's Manual
Page 16
... mode when setting a cadence alert. Cadence data from the GSC 10 is only recorded and used for speed. The speed data from the GSC 10 is turned off. For information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is 255. For more information... distance calculation when the GPS signal is weak or the GPS is always recorded. Forerunner® 205/305 Owner's Manual If you own an optional Garmin cadence sensor (GSC™ 10), you if your rate of pedaling or "spinning" measured by the number of revolutions of the Forerunner 305 only and can use ...
... mode when setting a cadence alert. Cadence data from the GSC 10 is only recorded and used for speed. The speed data from the GSC 10 is turned off. For information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is 255. For more information... distance calculation when the GPS signal is weak or the GPS is always recorded. Forerunner® 205/305 Owner's Manual If you own an optional Garmin cadence sensor (GSC™ 10), you if your rate of pedaling or "spinning" measured by the number of revolutions of the Forerunner 305 only and can use ...
Owner's Manual
Page 25
...is heart rate, select a heart rate zone or enter a custom range. 9. Press mode to . 4. In the Duration field, select Repeat. 3. Forerunner® 205/305 Owner's Manual 21 To mark any ), and current workout data. 8. When you want to return to continue. Below Target, enter a goal value for... this step, press mode. 10. Then select Mark as a rest step, select the step. Starting Advanced Workouts Once you begin an advanced workout, the Forerunner...
...is heart rate, select a heart rate zone or enter a custom range. 9. Press mode to . 4. In the Duration field, select Repeat. 3. Forerunner® 205/305 Owner's Manual 21 To mark any ), and current workout data. 8. When you want to return to continue. Below Target, enter a goal value for... this step, press mode. 10. Then select Mark as a rest step, select the step. Starting Advanced Workouts Once you begin an advanced workout, the Forerunner...
Owner's Manual
Page 53
Select Pace or Speed. 5. If you selected Pace, select the amount of pace smoothing you have the GSC 10 automatically detect your tire size using GPS data, or select Custom to change speed units for a sport: 1. Select a bike profile. Enter your current pace over a certain ...amount of sizes and circumferences, see page 61. 4. To change units. Select a sport to enter your bike profile: 1. When you turn on or increase Forerunner® 205/305...
Select Pace or Speed. 5. If you selected Pace, select the amount of pace smoothing you have the GSC 10 automatically detect your tire size using GPS data, or select Custom to change speed units for a sport: 1. Select a bike profile. Enter your current pace over a certain ...amount of sizes and circumferences, see page 61. 4. To change units. Select a sport to enter your bike profile: 1. When you turn on or increase Forerunner® 205/305...
Owner's Manual
Page 59
...rate for the duration of your exact location (for every 10 feet you climb (elevation) you are based on your current run . Pace - Grade-calculation of rise over the duration of error for your current run . Laps-number of last completed lap. Best-best pace ...laps completed. The default zones are traveling. Forerunner® 205/305 Owner's Manual 55 Average-average pace over run . Lap-distance traveled in current lap. Paused-distance covered while timer is 5%. Elevation-distance above/ below sea level. GPS Accuracy-margin of your maximum heart rate and...
...rate for the duration of your exact location (for every 10 feet you climb (elevation) you are based on your current run . Pace - Grade-calculation of rise over the duration of error for your current run . Laps-number of last completed lap. Best-best pace ...laps completed. The default zones are traveling. Forerunner® 205/305 Owner's Manual 55 Average-average pace over run . Lap-distance traveled in current lap. Paused-distance covered while timer is 5%. Elevation-distance above/ below sea level. GPS Accuracy-margin of your maximum heart rate and...
Owner's Manual
Page 65
... × 1.25 26 × 1-1/8 26 × 1-3/8 26 × 1-1/2 26 × 1.40 26 × 1.50 26 × 1.75 26 × 1.95 26 × 2.00 26 × 2.10 Appendix L (mm) 1795 1905 1890 1925 1965 1920 1913 1952 1953 1970 2068 2100 2005 2010 2023 2050 2055 2068...
... × 1.25 26 × 1-1/8 26 × 1-3/8 26 × 1-1/2 26 × 1.40 26 × 1.50 26 × 1.75 26 × 1.95 26 × 2.00 26 × 2.10 Appendix L (mm) 1795 1905 1890 1925 1965 1920 1913 1952 1953 1970 2068 2100 2005 2010 2023 2050 2055 2068...
Owner's Manual
Page 68
...See www.dtsc.ca.gov/hazardouswaste/ perchlorate. Battery Life: 3 years (1 hour per day) Weight: 21 g (0.74 oz) Forerunner® 205/305 Owner's Manual special handling may apply. Dynamics: Performs to specifications to 6 g's Operating Temperature Range: -4°F to 140°... Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: < 45 seconds Update Rate: 1/second, continuous GPS Position Accuracy*: < 10 meters 50%, typical GPS Velocity Accuracy*: < 0.05 m/s *Accuracy depends on view of the sky. 99%-clear view; 95%-typical. Heart Rate Monitor Specifications Physical...
...See www.dtsc.ca.gov/hazardouswaste/ perchlorate. Battery Life: 3 years (1 hour per day) Weight: 21 g (0.74 oz) Forerunner® 205/305 Owner's Manual special handling may apply. Dynamics: Performs to specifications to 6 g's Operating Temperature Range: -4°F to 140°... Acquisition Time: Hot Start: < 1 second Warm Start: < 38 seconds Cold Start: < 45 seconds Update Rate: 1/second, continuous GPS Position Accuracy*: < 10 meters 50%, typical GPS Velocity Accuracy*: < 0.05 m/s *Accuracy depends on view of the sky. 99%-clear view; 95%-typical. Heart Rate Monitor Specifications Physical...
Owner's Manual
Page 78
...43 profile 49 buttons 6 C cadence alerts 12 sensor 49 training 12 cleaning and care 53, 69 compass 38 contact Garmin ii contacting Garmin ii contrast, adjusting 45 courses 24-25 customizing timer pages 43 D data fields 54 changing 43 data recording 46 daylight...Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305...
...43 profile 49 buttons 6 C cadence alerts 12 sensor 49 training 12 cleaning and care 53, 69 compass 38 contact Garmin ii contacting Garmin ii contrast, adjusting 45 courses 24-25 customizing timer pages 43 D data fields 54 changing 43 data recording 46 daylight...Garmin Product Support ii Garmin Training Center and advanced workouts 19 and courses 24 installing 62 go to location 37 GPS about 42 acquiring signals 2 antenna 2 turning on and off 44 GSC 10 12 H heart rate alert 11 heart rate icon 4, 7 heart rate monitor battery 65 interference 59 Forerunner® 205/305...
Owner's Manual
Page 79
...warranty 71 locations deleting 38 editing 38 finding 37 marking 36 M map 35 mode button 6 multi-sport workouts 28- 30 P pace alert 10 pace smoothing 49 power button 6 product registration ii product support ii R reset button 6 rest time/rest distance 13 routes 40-41 S ...Satellite page 42 serial number ii settings general 43 sport-specific 48 software license agreement 73 sounds, turning on/off 44 specifications 64 speed alert 10 sports, changing 7 start/stop button 6 T time alert 9 time zone, changing 48 tire size 49, 61 troubleshooting 60 U units of measure,...
...warranty 71 locations deleting 38 editing 38 finding 37 marking 36 M map 35 mode button 6 multi-sport workouts 28- 30 P pace alert 10 pace smoothing 49 power button 6 product registration ii product support ii R reset button 6 rest time/rest distance 13 routes 40-41 S ...Satellite page 42 serial number ii settings general 43 sport-specific 48 software license agreement 73 sounds, turning on/off 44 specifications 64 speed alert 10 sports, changing 7 start/stop button 6 T time alert 9 time zone, changing 48 tire size 49, 61 troubleshooting 60 U units of measure,...
Quick Start Guide
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...stand still in memory, and customize the Forerunner. When the Timer page appears, you can set up simple or advanced workouts, view your history data, save locations in an open area until the timer returns to zero. GPS antenna is approximately 10 hours. Go! Press start to view ...Configure Press and hold reset until the Locating Satellites page disappears. Wait while the Forerunner searches for three hours before charging. ➊ Snap the Forerunner into the mini-USB port on /off . During your run , press the arrows to view all of the AC adapter into the charging ...
...stand still in memory, and customize the Forerunner. When the Timer page appears, you can set up simple or advanced workouts, view your history data, save locations in an open area until the timer returns to zero. GPS antenna is approximately 10 hours. Go! Press start to view ...Configure Press and hold reset until the Locating Satellites page disappears. Wait while the Forerunner searches for three hours before charging. ➊ Snap the Forerunner into the mini-USB port on /off . During your run , press the arrows to view all of the AC adapter into the charging ...
