Weider Pro 2250 Support Question
Weider Pro 2250 Support Question
Find answers below for this question about Weider Pro 2250.Need a Weider Pro 2250 manual? We have 1 online manual for this item!
Question posted by n112903 on November 2nd, 2015
Exercise Manual
Where can I download an exercise manual for the Weider Pro 2250?
Current Answers
Answer #1: Posted by BusterDoogen on November 2nd, 2015 8:05 AM
BusterDoogen
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October 30th, 2011 Points: 28,565,407
Member since:
October 30th, 2011 Points: 28,565,407
Go here to view/download the manual.
I hope this is helpful to you!
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Answer #2: Posted by freginold on November 2nd, 2015 8:13 AM
freginold
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December 20th, 2011 Points: 23,253,885
Member since:
December 20th, 2011 Points: 23,253,885
Hello, you can download the manual directly from Weider/Icon here:
https://www.iconservice.com/CustomerService/manualsProductManuals.do?model=15930&modelName=WEIDER+PRO+2250+SYSTEM&version=0&company=11&language=
https://www.iconservice.com/CustomerService/manualsProductManuals.do?model=15930&modelName=WEIDER+PRO+2250+SYSTEM&version=0&company=11&language=
Related Weider Pro 2250 Manual Pages
English Manual - Page 1
Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 WEIGHT SYSTEM EXERCISER User's Manual
Serial Number Decal (under seat)
• Assembly • Adjustments • Troubleshooting • Part List and Drawing
CAUTION
Read all precautions and instructions in the space ...
English Manual - Page 2
.../EXPLODED DRAWING before beginning assembly.
2 TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 13 WEIGHT RESISTANCE CHART 15 TROUBLESHOOTING 16 CABLE DIAGRAMS 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to...
English Manual - Page 3
...Always disconnect the lat bar from the weight system when performing an exercise that does not use the weight system in any exercise program, consult your physician. If you are properly tightened each ... only on page 4. Make sure all times.
12. If a decal is the responsibility of this manual and in the location shown.
7. Keep children under 12 and pets away from moving parts.
8....
English Manual - Page 4
...For your cardiovascular system, the weight system will help us assist you have questions after
reading this manual, call 1-800-4-MY-HOME® (1-800-469-4663). Length: 53 in . Butterfly Arms ...dramatic muscle size and strength, or improve your benefit, read this manual for selecting the versatile WEIDER® PRO 2250 weight system.
BEFORE YOU BEGIN
Thank you for the location of...
English Manual - Page 5
... For help identifying small parts, use the PART IDENTIFICATION CHART at the center of this manual is completed.
• Tighten all parts as grease or petroleum jelly, and soapy water...manner. For help identifying small parts, use the PART IDENTIFICATION CHART in the center of this manual.
ASSEMBLY
Make Things Easier for assembly:
• Two adjustable wrenches
• One rubber ...
English Manual - Page 7
... place on the Press Frame (17). Do not overtighten the Locknut; the Press Frame must be a tight fit. Orient the Press Frame with the hole in the same manner.
5 Hole 17 21 9
Welded Spacer
75...indicated tube in steps 2 and 4.
9
3
9
60
42
62
Arm Assembly
5. The Plastic Bushings should fit onto each end of the indicated holes. Attach the Right Press Arm (46) to the indicated side of...
English Manual - Page 8
7.
Set two 25mm Retainers (69) on top of this manual to verify proper cable routing. During steps 8 through 19, see the CABLE DIAGRAMS on the Top
Frame (55).
55
Attach the Right Arm (48) in ...
English Manual - Page 13
... Clips. Use the WEIGHT RESISTANCE CHART on page 14.)
23 53
52 53
54
13 The accessories can be adjusted. See the exercise guide accompanying this manual for the exercise to remove it by tightening the cables; If there is any slack in increments of the Chain between the Lat Bar and the...
English Manual - Page 14
... Upright (42). Remove the Weight Pin (not shown) from the Eyebolt.
40 36
13
86 42
Pin 29
29 35 53
58
14 For some exercises, the Seat (13) must be attached to the Eyebolt (35) with an M8 x 67mm Carriage Bolt (86) and the Seat Knob (40).
Note: The Weight...
English Manual - Page 16
... tightening the M8 Nylon Locknuts (3) at the end of the Long Cable (23) or at the end of the Short Cable (58). To do this manual.
16 Make sure that the cables are not too tight, or the Top Weight (76) will be replaced, see ORDERING REPLACEMENT PARTS on the back...
English Manual - Page 18
...
On the exercise guide accompanying this manual you can complete 3 sets of 12 repetitions without discomfort. EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
PERSONALIZING YOUR EXERCISE PROGRAM
MUSCLE ...balanced fitness program. It is an efficient way to their capacity. Never hold your exercise program. TONING You can adjust the intensity level of an individual exercise in...
English Manual - Page 19
STAYING MOTIVATED
For motivation, keep a record of each exercise. List the date, the exercises performed, the resistance used, and the numbers of leg) X. Remember,...stomach) N. Latissimus Dorsi (mid back) T. Rest for a short period of time after each workout is to make exercise a regular and enjoyable part of your weight and key body measurements at the end of each set for a muscle
...
English Manual - Page 22
... Inner Cap M8 x 57mm Bolt M8 x 70mm Bolt M4 Washer M10 x 45mm Bolt Support Plate M10 x 90mm Bolt M8 x 67mm Carriage Bolt Grease Packet User's Manual Exercise Guide REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/ EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE.
English Manual - Page 24
...Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT SYSTEM EXERCISER, free of purchase, if failure occurs due to state. This warranty gives you specific legal... to defect in material or workmanship in China © 2004 ICON Health & Fitness, Inc. This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes.
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