Reebok 1000 Zx Elliptical Support Question
Reebok 1000 Zx Elliptical Support Question
Find answers below for this question about Reebok 1000 Zx Elliptical.Need a Reebok 1000 Zx Elliptical manual? We have 2 online manuals for this item!
Question posted by cynthiahoffmann78 on January 13th, 2021
The Resistance Is Stuck On The Highest Level.
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Current Answers
Answer #1: Posted by Odin on January 13th, 2021 7:11 PM
Odin
Member since:
April 10th, 2010 Points: 41,236,690
Member since:
April 10th, 2010 Points: 41,236,690
See https://ishort.ink/QPKe. (Or consult Reebok: use the contact information at https://www.contacthelp.com/reebok/customer-service.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related Reebok 1000 Zx Elliptical Manual Pages
English Manual - Page 1
... number (see the drawing above) before using this manual for future reference. USERʼS MANUAL
Visit our website at www.reebokhomefitness.com
new products, prizes, fitness tips, and much more! If you have questions, or if parts are committed to providing complete customer satisfaction. MT Sat. 8 a.m.-4 p.m.
please contact Customer Care. Serial...
English Manual - Page 2
... service marks of the warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... over the age of 35 or persons with a mat beneath it to a stop.
14. The elliptical exerciser is at all times.
10. Place the elliptical exerciser on a level surface, with pre-existing health problems.
8. Make sure that all users of the elliptical exerciser are adequately informed of all precautions.
9. The pulse sensor is not a medical device. Keep...
English Manual - Page 4
... any service needed under warranty, you for purchasing the revolutionary REEBOK® 1000 ZX elliptical exerciser. Stereo Speakers Upper Body Arm Water Bottle Holder* Storage Magnet
Fan Console Pulse Sensor
Stereo Cable
Pedal Disc
Handle Leveling Foot
Ramp
Wheel Pedal Pedal Arm Latch Leveling Foot Latch Button Power Socket *No water bottle is included
4
BEFORE YOU...
English Manual - Page 5
...area and remove the packing materials.
See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 11 and unfold the elliptical exerciser. Note: Some small parts may have been preassembled. Discard the screw ...and the ship-
82
99
1
ping bracket.
Place all parts of the elliptical exerciser in the hardware kit, check to the Frame with two M10 x 93mm Button Screws (...
English Manual - Page 10
.... Plug the power cord into the power socket at the rear of the elliptical exerciser are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
Note: Some hardware may become damaged.
10 IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the...
English Manual - Page 11
... is not in use, the frame can be folded out of least resistance for use the elliptical exerciser, first hold the handle and lift the frame until they touch the ... cover.
Check with a qualified electrician or serviceman if you are not grounded. the magnets will not fit the outlet, have a proper outlet installed by a qualified electrician. The temporary adapter should malfunction or ...
English Manual - Page 12
...continuous motion. Next, step onto the other pedal.
Next, stand in front of the elliptical exerciser, hold the upper body arms and step onto the pedal that is recommended that you...the direction shown by the arrow below; Handgrip Pulse
Sensors
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handgrip pulse sensors, and place one foot against the ...
English Manual - Page 13
... use a heart rate program, see page 16.
You can even measure your favorite music or audio books while you exercise.
To use a preset program, see page 19. As you can change the resistance of a button. To use the manual mode of the console, follow the steps beginning on page 14. You can...
English Manual - Page 14
...
2. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button.
To change the resistance of the pedals and the incline of calories you ..., the display will take a moment for a few seconds. The information will show the resistance level of the display will be ready for a few seconds.
14 While you pedal, the ...
English Manual - Page 15
..., abrasives, or chemicals to direct the airflow from the fan.
7.
To turn off and the display will be reset. To measure
your hands are finished exercising, the console will turn on the handgrip
pulse sensor,
remove the plas- To turn off .
If your heart rate is detected, your hands excessively or...
English Manual - Page 16
... 14.
2. to flash. When you .
The height of the flashing
segment indicates the resistance level for a few seconds to alert you select a preset program, the name of the program will begin to select an aerobic fitness program, press the Aerobic Fitness Programs button;
HOW TO USE A PRESET PROGRAM
1. See step 1 on the console. Select...
English Manual - Page 17
...: If your workout is less than thirty minutes long, any remaining segments in the program will store the current resistance level and your progress with the last resistance level and target pace setting you are finished exercising, the console will then be stored in the program, and the distance you created will turn off automatically...
English Manual - Page 18
...1 on page 17), increase your pace.
Profile
As you exercise, you will automatically adjust to the resistance level for the next segment.
3. IMPORTANT: The target pace settings...of the flashing segment indicates the resistance level for up to pedal at a pace that is divided into 30 oneminute segments. Change the program if desired. You can continue exercising and changing the program for ...
English Manual - Page 19
... on page 15.
It is not necessary to enter the desired target heart rate setting (see EXERCISE INTENSITY on page 15.
8. however, you have selected heart rate program 2, press the increase and...Rate Programs button to hold the handgrip pulse sensor frequently for the program (see EXERCISE INTENSITY on the metal contacts for at least 30 seconds.
19 Measure your progress with the...
English Manual - Page 20
... to flash. Heart rate program 2 is programmed for the current segment. Profile
If the resistance level for the current segment. Note: The words SPEED UP or SLOW DOWN may automatically increase or decrease to alert you are finished exercising, the console will regularly compare your current pace. When no arrow or prompt appears...
English Manual - Page 22
...of the elliptical exerciser. ting, the belt may
need to the highest set- Loosen, but do
not remove, the
three 1/4" x
19mm Button
Screws (114). Insert the shaft of the elliptical exerciser regularly.... rotate the Disc Cover and the Disc away from
the elliptical exerciser.
98
If the elliptical exerciser flexes in each side of the Leveling Feet (98) until the flexing is adjusted
to be...
English Manual - Page 23
...weeks of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find your cardiovascular system, you must perform aerobic exercise, which is the heart rate for longer than 20...fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is activity that requires large amounts of oxygen for 20 to 30 minutes with your...
English Manual - Page 24
... x 25mm Washer Bolt Set Small Snap Ring Idler Snap Ring Eddy Snap Ring Idler Spacer M10 Nylon Locknut Idler Washer Center Foot Belt Control Box Leveling Foot M10 Curved Washer Wave Washer
24 RBEL9906.5
Key No.
English Manual - Page 28
... or other warranty beyond that vary from the date of purchase. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 266242 R1008A
Printed in their scope and .... For replacement parts shipped while the product is warranted for a minimal handling charge. The resistance mechanism is under normal use , or costs of removal or installation; For in-home service...
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