ProForm Xp Thinline 480 Elliptical Support Question
ProForm Xp Thinline 480 Elliptical Support Question
Find answers below for this question about ProForm Xp Thinline 480 Elliptical.Need a ProForm Xp Thinline 480 Elliptical manual? We have 2 online manuals for this item!
Question posted by jonnycrytzer on May 20th, 2018
Battery Compartment?
where is the battery compartment?
Current Answers
Answer #1: Posted by freginold on June 14th, 2018 6:02 PM
freginold
Member since:
December 20th, 2011 Points: 23,253,885
Member since:
December 20th, 2011 Points: 23,253,885
The battery compartment is located on the back side of the console. See page 8 of the owner's manual for a picture, as well as instructions for replacing the batteries. The Thinline 480 uses 4 "D" batteries.
If you don't have your owner's manual, you can download a copy here:
https://www.iconservice.com/CustomerService/manualsProductManuals.do?model=23844&modelName=PROFORM+XP+THINLINE+480+ELLIPTICAL&version=0&company=11&language=
If you don't have your owner's manual, you can download a copy here:
https://www.iconservice.com/CustomerService/manualsProductManuals.do?model=23844&modelName=PROFORM+XP+THINLINE+480+ELLIPTICAL&version=0&company=11&language=
Related ProForm Xp Thinline 480 Elliptical Manual Pages
Canadian English Manual - Page 2
Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
Canadian English Manual - Page 3
... injury, read all important precautions and
instructions in this manual and all warnings on a level surface, with pre-existing health problems.
2. Place your elliptical exerciser on your elliptical exerciser before using your elliptical exerciser at all times.
7. The pulse sensor is enough clearance around your back.
11. ICON assumes no responsibility for foot protection.
9. Keep your...
Canadian English Manual - Page 4
... , note the product model number and serial number before you use the elliptical exerciser. cover of this manual. For your workouts at home more effective and ... assist you for purchasing the revolutionary PROFORM XP™ THINLINE 480 elliptical exerciser.
The THINLINE 480 elliptical exerciser provides a wide array of features designed to make your benefit, read this manual.
Canadian English Manual - Page 5
... see if it has been preassembled.
Assembly requires the included tools and your own Phillips screwdriver
wrench
, and rubber mallet
.
, adjustable
As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the packing materials. The number following the parentheses is completed. M6 Locknut...
Canadian English Manual - Page 6
...
48
1 84
Rounded Side
49
6
Pull the ramp handle outward and lower the Ramp (104) until it rests on page 5 before you begin
assembling the elliptical exerciser.
1.
Canadian English Manual - Page 8
... a second person holds the Console (4) near the Upright (2), connect the console wire to orient the batteries as
shown by the diagram inside the battery
compartment. Otherwise, you purchased this manual. Make sure to the Wire Harness (100). Plug one end of this product or call the telephone number on the ...
Canadian English Manual - Page 10
... the other Pedal Arm Axle (not shown).
10
Curved Side
Grease
Flat Side 114
113 88
88
21
Grease
10
Apply a small amount of the elliptical exerciser.
12
14 78
78
75
84
10. Attach the Left Pedal (12) to the axles on a Pedal Arm Axle (21).
Slide a Wave Washer (88) and...
Canadian English Manual - Page 11
make sure that all parts of the elliptical exerciser.
31 90 80
80
14
90
See step 3. Then, attach the right Pedal ...two Patch
Screws on the front of the elliptical exerciser before tightening the other side of the elliptical exerciser are in the indicated location. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
11 11. At the same time, ...
Canadian English Manual - Page 12
... not place your foot
here
Pedals Crank Arm
To dismount the elliptical exerciser, wait until they begin to move the elliptical exerciser to move until the elliptical exerciser will roll on the front wheels. Pull on the ramp cover. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the upright, and place one foot against one of...
Canadian English Manual - Page 14
...on the front cover of the pedals and prompts you to help you exercise, the console will display continuous exercise feedback.
In addition, you can use a target toning workout, see ... counting the calories you through each workout with the touch of dumbbells and an inflatable exercise ball (not included). The console offers three interactive cross training workouts designed to vary your...
Canadian English Manual - Page 15
... the workout instead of calories you have pedaled and your pedaling pace, in the upper display.
3. When you pedal, change the resistance of carbs you exercise, indicators will show the elapsed time. As you have burned and the approximate number of grams of the pedals as desired. The right display- The...
Canadian English Manual - Page 16
....
6. 5. If there are positioned as described. Turn on the
handgrip pulse sen- Measure your palms resting
against the metal con-
Note: If you are finished exercising, the console will turn off and the display will turn off automatically.
Canadian English Manual - Page 17
...the display for the next segment, the resistance level will then change. Perform the first strength exercise when prompted. The time will be slower than the target rpm settings.
Your actual pace ...will appear in the upper display. If the resistance level for the current segment. As you exercise, you stop pedaling for a few seconds to keep your pedaling pace near the target rpm ...
Canadian English Manual - Page 18
.... When you have performed the recommended number of repetitions, the words START PEDALING will turn off the elliptical exerciser and prepare to a weight training manual or exercise guide if you perform them. Step off automatically.
The strength exercises require the use of repetitions for the next segment.
18
Turn on page 16.
5. See step...
Canadian English Manual - Page 19
...the last segment of the profile will scroll across the center display.
3. As you exercise, you stop pedaling for the current segment. Profile
When you can manually override the setting...a target toning workout, the name of the workout will begin to alert you are finished exercising, the console will appear in the display for the next segment.
Begin pedaling to provide motivation...
Canadian English Manual - Page 20
... turn off automatically. Turn on the fan if desired. IMPORTANT: The target rpm settings are finished exercising, the console will be prompted to pedal at a pace that is lit, maintain your calorie goal. As you exercise, you are intended only to start the workout. See step 1 on page 16.
20
See step...
Canadian English Manual - Page 21
...to pedal at a pace that is divided into 45 one target rpm setting are finished exercising, the console
will scroll across the center display.
Note: The same resistance level and...may be prompted to start the workout. One resistance level and one -minute segments. As you exercise, you are programmed for consecutive segments. Turn on page 17). The displays for a cross ...
Canadian English Manual - Page 22
...batteries should be adjusted. If the handgrip pulse sensor does not function properly, see EXPLODED
DRAWING B on page 27 and the PART LIST on page 24. Then, gently pry the shields away
from both shields; First, remove all parts of the elliptical exerciser..., the
indicated M4 x
16mm Screw
(84). To clean the elliptical exerciser, use a damp cloth and a small amount of the
pedals is...
Canadian English Manual - Page 23
... physician. Remember, the key to success is the key to 10 minutes of your exercise until your training zone. The chart below shows recommended heart rates for maximum fat burning...each week, with your heart rate near the highest number in preparation for prolonged periods of exercise, your body temperature, heart rate, and circulation in your condition, complete three workouts each...
Canadian English Manual - Page 28
... consequential damages. Accordingly, the above limitation may not apply to you . ICON of whatsoever nature.
or other warranties, and any implied warranties of merchantability or fitness for indirect, special, or consequential damages arising out of or in connection with respect to any damage to a product caused by or attributable to freight...
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