ProForm Gl50 Support Question
ProForm Gl50 Support Question
Find answers below for this question about ProForm Gl50.Need a ProForm Gl50 manual? We have 1 online manual for this item!
Question posted by vlholz on October 6th, 2013
How Do You Disassemble A Proform Gl 50 For Transport
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Related ProForm Gl50 Manual Pages
English Manual - Page 1
... and instructions in this manual before using this manual for future reference. Model No. If you .
USER'S MANUAL
Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more!
English Manual - Page 2
...protect the floor or carpet.
4. tions before using the recumbent cycle.
1. Replace any exercise program, consult your back straight when using the recumbent cycle.
8. TABLE OF CONTENTS
IMPORTANT...BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE RECUMBENT CYCLE 7 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover...
English Manual - Page 3
...enjoy this healthful exercise in the drawing below. The serial number can be found on a decal attached to let you use the recumbent cycle. until 6 p.m. The GL 50 recumbent cycle ...BEGIN
Congratulations for selecting the new PROFORM® GL 50 recumbent cycle. To help us assist you have questions after reading this manual for increasing cardiovascular fitness, building endurance, and toning ...
English Manual - Page 7
... Rail (7).
11. Tighten both Pedals as firmly as possible.
HOW TO OPERATE THE RECUMBENT CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat should be in the
10
Seat Rail (7). Important: After you adjust the seat, make sure that all parts are at the point farthest...
English Manual - Page 8
.... The console also features new iFIT.com interactive technology. When the manual mode of features designed to our new Web site at electronics stores), you exercise, the console will provide continuous exercise feedback. With the console connected to www.iFIT.com for details.
English Manual - Page 9
... select a single mode for speed and distance (see FAT BURNING on page 17), and your exercise program. As you . This button is comfortable for six seconds. To use the handgrip pulse ... appear.
On/Reset button-When the console is selected, only the left indicator will show your exercise pace. level 10 is used to select the unit of your heart rate (when you can ...
English Manual - Page 10
... setting to hold the handgrips, the display will show your heart rate along with the feedback modes and the left pace indicator will show your exercise pace. If the pedals are not moved and the console buttons are not pressed for six seconds. Note: The console requires four "D" batteries (not included...
English Manual - Page 11
...and/or pace setting may
be
shown by the
right pace indicator in
the display to exercise at the
same height. One resistance setting and one -minute periods.
Refer to provide a...
However, when the current period of either twenty or thirty, one pace setting are finished exercising, the console will change the resistance level by the applicable profile on the console. Make ...
English Manual - Page 15
...6 Measure your home computer. Read and follow the on page 10.
10 When you are finished exercising, the console will be connected to your heart rate if desired.
The program will begin.
7 ... on -line instructions to start the program, an on page 10.
7 When you are finished exercising, the console will alert you must be found on the console. However, an electronic "chirping" sound...
English Manual - Page 17
...goal is the recommended heart rate for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. A proper warm-up , consisting of time. Next, find the three numbers above your... your body begin to oxygenate the blood.
Only after the first few minutes of exercising with pre-existing health problems.
• The pulse sensor is especially important for ...
English Manual - Page 18
.... PFEX31420
R0802A
18
Key No. Qty.
31
2
32
1
33
4
34
2
35
1
36
1
37
2
38
2
39
2
40
4
41
2
42
1
43
1
44
1
45
8
46
7
47
4
48
1
49
1
50
1
51
1
52
4
53
2
54
2
55
1
56
2
57
4
58
4
59
1
60
1
Description
M5 Nut M6 x 38mm Bolt M6 Nut M10 Locknut Flywheel Spacer M8 x 41mm Bolt...
English Manual - Page 19
...
51
21
37
38
36
69 41
24
39 40
31
33 32
18
25
28 35 27 30
24 29
33
81
19
76
50 54 53
65
34 26 12
43
73
42
83 47
47 52
22
58
24 27 63
41
40 39 38 37 66
9 64...
English Manual - Page 20
...
• the MODEL NUMBER of the product (PFEX31420)
• the NAME of the product (PROFORM® GL 50 recumbent cycle)
• the SERIAL NUMBER of the product (see the front cover of this manual)...implied warranties of purchase. Some states do not allow the exclusion or limitation of ICON Health & Fitness, Inc.
This warranty gives you . To help us assist you . Some states do not ...
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