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Question posted by pedrobenitoserrano on April 19th, 2013

Hi, Searching The Weight Of This Machine For Info To A Transporter Tks

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Related ProForm 470 Cx Treadmill Manual Pages

Uk Manual - Page 1

... our website at www.iconeurope.com Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. PETL49905.1 Serial No. Write the serial number in this manual before using this manual for future reference.

Uk Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the centre of ICON IP, Inc. 2

Uk Manual - Page 3

... treadmill. 1. Place the treadmill on page 23 if the treadmill is fully closed. 19. Do not put the treadmill in the treadmill. Wear appropriate exercise clothes when using the treadmill. 15. Never use the treadmill with...BS1362 type should be fitted to the fuse carrier. Always hold the handrails whilst using the treadmill. Keep children under the treadmill. 4. Do not wear...

Uk Manual - Page 4

...the front cover of the treadmill every three months. 24. Always unplug the power cord immediately after use the treadmill in any exercise program, consult your treadmill. scribed in -home use...beginning this manual and order a free replacement decal. Do not use , before cleaning the treadmill, and before using them. 23. SAVE THESE INSTRUCTIONS The decals shown at any opening....

Uk Manual - Page 5

... this manual. If you 're not exercising, the unique 470 CX treadmill can be folded up, requiring less than half the floor space of conventional treadmills. And when you have questions, please call below and familiarise yourself with the labelled parts. BEFORE YOU BEGIN Thank you achieve your fitness goals in the convenience and privacy of...

Uk Manual - Page 6

...cLoantdcihtioSncarenwd d(1o0e9s)-n2ot affect 1tr"eSadilvmeirllSpcerrefowrm(9a2n)c-e2. For help of a second person, carefully raise the treadmill to the upright position as shown. 1 Insert one of the walking belt, simply wipe off the...walking rew (123)-2 belt or the shipping(4ca7r)t-o8n. Note: The underside of the treadmill walking belt is not found in the part bags, check to the top of the ...

Uk Manual - Page 9

... BE DAMAGED WHEN 118 Right Handrail THE POWER IS TURNED ON. After you use the treadmill. Make sure that no wires are properly tightened before you have started all parts are ...of the receiver and is unplugged. To protect the floor or carpet, place a mat under the treadmill. Console Connect the Wire Harness (118) to the indicated wire extending from the Console Back (104...

Uk Manual - Page 10

... in the Adaptor. Important: Make sure that the Adaptor cover is secure and that is equipped with high-performance lubricant. Important: The treadmill is properly earthed. Such substances will not fit the outlet, have a proper outlet installed by a qualified electrician. 10 Close the Adaptor cover over the end of least resistance for...

Uk Manual - Page 11

...face of the console, remove it guides you exercise, the console will display continuous exercise feedback. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed... console features six preset programs. Each program automatically controls the speed and incline of the treadmill as a personal trainer guides you can be changed with the touch of a button....

Uk Manual - Page 12

...a track appears in - Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your clothes. On Position 3 Next, stand on /off ...Track pressing the Programs button repeatedly until the key is in the left display. As you exercise, change the incline of 0.5 km/h. Note: After the buttons are pressed, it may take...

Uk Manual - Page 13

... speed, press the button a second time. The incline must be at the lowest setting when the treadmill is selected, remove the key. the console will appear in a secure place. The right display will...folded to the "off" position and unplug the power cord. 13 play your hands are finished exercising, remove the key. When the desired unit of clear plastic from the console and put it in...

Uk Manual - Page 14

... lit, the speed settings may be shown in the flashing Current Segment column and the treadmill will flash in the matrix. Current Segment 14 If the speed and/or incline of ... to a stop the program at 2 km/h. A moment after a preset program is pressed, the treadmill will scroll across the matrix in the matrix.) The speed settings for the next segment. The speed ...

Uk Manual - Page 15

... your heart rate if desired. HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill must be connected to 3.5mm stereo audio cable into the... headphones into the input jack on page 13. 7 When you are finished exercising, remove the key from our Web site, the treadmill must be connected to your MP3 player, CD player, portable stereo, home...

Uk Manual - Page 18

....com videocassette, insert the videocassette into your workout. Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the audio cable is properly... increase button on the front cover of on the console. • See THE INCLINE OF THE TREADMILL DOES NOT CHANGE CORRECTLY on the console. When the next "chirp" is heard, the speed and...

Uk Manual - Page 19

... connection. 4 Start your MP3 player when you are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. CAUTION...will alert you start the program. When the on -screen countdown will begin to the treadmill and stand on -line instructions to access basic programs, audio programs, and video programs...

Uk Manual - Page 20

... 8 on the front cover of this manual. Note: If the speed and/or incline of the treadmill does not change the unit of measurement if desired. 20 The information mode also allows you are finished exercising, remove the key from the console. See step 5 on and turn on page 12. Press the...

Uk Manual - Page 21

... Make sure that the catch is securely held by the arrow at the right. Tilt the treadmill back until the catch is resting in the storage position. To reduce the risk of direct ...lift with your legs rather than your back straight. HOW TO MOVE THE TREADMILL Before moving the treadmill. Do not attempt to move the treadmill to the storage position as described above 30° C (85°...

Uk Manual - Page 22

.... 2. Latch Knob Pin Catch Open 22 Hold the treadmill firmly with your back straight. Hold the upper end of injury, bend your legs and keep your right hand as shown. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the left hand, pull the latch knob to...

Uk Manual - Page 23

...Remove the key from the console. If the switch protrudes as shown. Check the on the treadmill frame near the power cord (see the front cover of another person, carefully raise the ...outlets. With the help of the console do not function properly SOLUTION: a. c. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. To reset the circuit breaker, wait for...

Uk Manual - Page 25

... 10 minutes of your training zone. During the first few months, you exercise-never hold your heart rate is to exercise with 5 to use stored fat calories for aerobic exercise. A Cool-down . After a few minutes of the treadmill until your breath. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular...