ProForm 6.0 Ze Elliptical Support Question
ProForm 6.0 Ze Elliptical Support Question
Find answers below for this question about ProForm 6.0 Ze Elliptical.Need a ProForm 6.0 Ze Elliptical manual? We have 1 online manual for this item!
Question posted by ShaunHarris58 on May 29th, 2014
I Cant Get My Treadmill Base To Go Back Down After Cleaning? Any Button To Pre
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Related ProForm 6.0 Ze Elliptical Manual Pages
User Manual - Page 2
... not be shown at actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
User Manual - Page 3
... cool down.
3 This is especially important for foot protection while exercising.
3. It is not a medical device. To protect the floor or carpet from the elliptical at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on a level surface, with pre-existing health problems.
2. Keep children under age 12 and...
User Manual - Page 4
... to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical.
The 6.0 ZE elliptical provides an array of this manual.
To help us . Upper Body Arm Heart Rate Monitor Handlebar
Water Bottle Holder*
Fan Console
Pedal Disc
Handle...
User Manual - Page 5
...)-10
M4 x 16mm Screw (92)-7
M4 x 48mm Screw (89)-2
M8 x 20mm Patch Screw
(80)-2
M8 x 45mm Button Bolt (76)-4
M10 x 20mm Patch Screw (79)-7
M10 x 48mm Patch Screw (75)-6
M10 x 85mm Patch Screw (82... number of the part, from the PART LIST near the end of the elliptical in parentheses below to the included tool(s), assembly requires a Phillips screwdriver
.
Place all parts of ...
User Manual - Page 10
...sure that the hexagonal holes are marked with "Left" and "Right" stickers. Do not tighten the Button Bolts yet. Attach the Console Cover (32) to the other Upper Body Leg (6) in the ...77
9 76
6
10 Attach the Right Upper Body Arm (9) to the back of the Console (4) with two M8 x 45mm Button Bolts (76) and two M8 Jam Nuts (77).
8. Orient the Left Upper Body Arm (8) and an Upper Body Leg (6)...
User Manual - Page 11
...).
10
8 80 33
2 Grease
9 33 80
11.
10.
Tighten the Shoulder Patch Bolt (31) into the
welded nut on the Upright (2).
Tighten the M8 x 45mm Button Bolts (76).
76
6 Grease 31
49
11 Apply a small amount of the included grease to the axles on the right Upper Body Leg (6).
6
Repeat this...
User Manual - Page 12
... Body Arm (9). See the inset drawing.
Press the Water Bottle Holder (5) into the Rear Upright Cover (3).
Repeat this step for the other side of the
elliptical.
8
19
9
Tip: Make sure that the indicated arrow is pointing upward. Press the Front Upright Cover (16) into the Rear Upright Cover (3).
5
16 92
Arrow...
User Manual - Page 13
... Cover (20) and a Rear Leg Cover (21) together around the right Upper
14
Body Leg (6).
14. Repeat this step for the other side of the elliptical.
6 20
21
15.
User Manual - Page 14
Make sure that all parts of the elliptical are properly tightened. 16. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical.
14 Press the Rear Shield Cover (59) onto the Left and Right Shields (44, 45).
16
59
44 45
17.
User Manual - Page 15
...ELLIPTICAL
HOW TO MOVE THE ELLIPTICAL
HOW TO EXERCISE ON THE ELLIPTICAL
Due to the size and weight of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Pull on the upright and have a free wheel;
It is in the lowest position. To dismount the elliptical...Disc
Pedals
Handle
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on the wheels. When...
User Manual - Page 16
...batteries are installed (see page 19. Each preset workout automatically changes the resistance of the pedals as it guides you exercise, the console will provide continuous exercise feedback. To use the sound system, see page 17. To use the manual mode of the console, you ... workouts more effective and enjoyable. When you can change the resistance of the pedals with the touch of a button.
User Manual - Page 17
... mode will change the resistance of the pedals by pressing the Workouts increase or decrease button repeatedly until the entire track appears. If you pedal, change modes every few seconds...a few seconds.
17 The display will show the distance (total number of calories you exercise, indicators will be selected.
The center display-This display will also show the resistance level...
User Manual - Page 18
...hands are finished exercising, the console will be reset.
18 For optimal performance, clean the metal contacts using a soft cloth; The fan has high and low speed settings. Press the Fan button repeatedly to ...place your hands or gripping
the contacts tightly. Turn on the metal con- If there are
clean. Contacts
tacts on the heart
rate monitor,
remove the plas- Be careful not to move...
User Manual - Page 19
...button repeatedly until the last segment of the profile flashes and the last segment of the workout ends.
However, when the current segment ends, the pedals will then change.
Note: If you continue to show exercise... a series of tones will sound and the next segment of the preset workouts are finished exercising, the console will appear in the right display. See step 4 on the fan if ...
User Manual - Page 20
.... make sure that the audio cable is fully plugged in.
Next, press the play music or audio books through the console sound system while you exercise, plug the audio cable into the jack on the console and into the jack on your MP3 player or CD player; HOW TO USE THE...
User Manual - Page 21
...remove the rear shield cover.
To adjust the drive belt, you are the result of the elliptical regularly.
Then, tighten the Drive Belt Adjustment Screw (72) until the Drive Belt (46)... replaced; See assembly step 6 on page 18.
Replace any worn parts immediately.
44
To clean the elliptical, use a damp cloth and a small
amount of direct sunlight.
14
92
CONSOLE TROUBLESHOOTING
92...
User Manual - Page 23
... after the first few minutes of heart rate readings. If your body uses carbohydrate calories for energy. For aerobic exercise, adjust the intensity of your muscles and helps to 30 minutes with pre-existing health problems.
The heart rate monitor is to use your condition, complete three workouts each week, if desired...
User Manual - Page 25
...
1
Rear Stabilizer
71
2
Motor Bracket Screw
72
1
Drive Belt Adjustment Screw
73
1
Front Stabilizer
74
1
M6 Locknut
75
6
M10 x 48mm Patch Screw
76
4
M8 x 45mm Button Bolt
77
6
M8 Jam Nut
78 10 M10 Split Washer
79
7
M10 x 20mm Patch Screw
80
2
M8 x 20mm Patch Screw
81
8
M8 x 12mm Screw
82...
User Manual - Page 28
... long an implied warranty lasts. products used as store display models. The warranty extended hereunder is in lieu of any implied warranties of merchantability or fitness for commercial or rental purposes;
You may not apply to you specific legal rights. ICON of removal or installation; Jérôme, QC J7Y 4B8...
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