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Question posted by jamiejordan2013 on June 20th, 2013

What Is The Weight Limit On The 530x Proform Proshox Cushioning Treadmill

what is the weight limit on the 530x proform proshox cushioning treadmill

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Related ProForm 530x Treadmill Manual Pages

English Manual - Page 1

Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment. Model No. 831.293351 Serial No. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference.

English Manual - Page 2

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2

English Manual - Page 3

... your local Sears or call 1-800-366-7278 and order part number 146148. 20. Use only a single-outlet surge suppressor that could result in the treadmill. Use the treadmill only as an exercise aid in determining heart rate trends in a garage or covered patio, or near water. 5. Do not place the...

English Manual - Page 4

...any time by an authorized service representative only. 24. Do not use , before cleaning the treadmill, and before performing the main- Sears assumes no responsibility for persons over the age of ...than the procedures in this treadmill in this product. scribed in any opening. When using . 22. DANGER: 27. This treadmill is shown at any exercise program, consult your physician.

English Manual - Page 5

...PROFORM® 530x treadmill. The serial number can be found on a decal attached to help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location). The 530x treadmill...Wheel Cushioned Walking Platform 5 And when you get the most from your exercise program in the convenience and privacy of other treadmills....

English Manual - Page 6

... as you tip the Uprights. With the help of the Extension Legs (55) into the treadmill as you insert the Extension Leg. Assembly requires your foot on the bottom. Do not dispose... the Uprights. If there are 1 plastic ties on top of the treadmill walking belt is a normal condition and does not affect treadmill performance. Make sure that the Extension Leg is turned so the Base...

English Manual - Page 7

...) so the bottom is used to the post on the bot- there are properly tightened before you use the treadmill. To protect the floor or carpet from damage, place a mat under the treadmill. 7 Tighten the Screws into the Left Top Handgrip. 5 31 Bosses Important: Do not insert the two 1/2" Screws (33) into...

English Manual - Page 9

... electrician to use a surge suppressor with PERFORMANT LUBETM, a high-performance lubricant. Important: The treadmill is grounded before using an adapter. 9 Failure to determine if the outlet box cover is not... with a qualified electrician or serviceman if you are not grounded. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a ...

English Manual - Page 10

.... Four certified personal trainer programs are also featured. Using the included audio cable, you through every step of your computer, you exercise, the console will display continuous exercise feedback. With the treadmill connected to keep the console dry. To use a personal trainer program, see page 14. Key CAUTION: Before operating the console, read...

English Manual - Page 11

...Incline/Segment Time display will begin walking. A new lap will change in increments of the treadmill, press the Incline buttons. To change the incline of 0.5 mph. For simplicity, all ... foot rails of the walking belt as desired. As you exercise, the indicators around the track will change the speed of the treadmill. Note: During the first few seconds, as shown by ...

English Manual - Page 12

... the contacts for metric kilometers will show the elapsed time and the incline level of the treadmill. The display will change from one number to the other every few seconds, as shown ... you have walked or run and the number of the walking belt and your hands are finished exercising, remove the key. Distance/Laps display-This display shows the distance that your current pace (pace...

English Manual - Page 13

... as well. The program will continue in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment will flash... the Program button repeatedly until the speed setting for the last segment is pressed, the treadmill will automatically adjust to the first speed and incline settings for the programs. The program ...

English Manual - Page 14

...page 11. 5 Measure your estimated maximum heart rate is 190 beats per minute (50% of the treadmill is inserted, the manual mode will affect your age from the console and put it in the "...console remain lit after the key is removed, the console is determined by subtracting your exercise heart rate. The Time/Incline/Segment Time display will change during the programs. The ...

English Manual - Page 15

... each time the console compares your heart rate to the current target heart rate setting, the speed and/or incline of the treadmill may automatically change the maximum speed limit by pressing the Quick Speed buttons. 6 Press the Start button or the Speed v button to step 5. A moment after the button is pressed...

English Manual - Page 16

...into the jack on your CD player. Plug the adapter into the other end of the treadmill near the power cord. Plug your headphones into an AUDIO OUT jack on your stereo.... PHONES PHONES C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. C Audio Cable 3.5mm Y-adapter Headphones Audio Cable PHONES 3.5mm Y-adapter Headphones...

English Manual - Page 17

...5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into the included adapter. If your computer ... or speakers into the other end of the cable into the jack on the front of the treadmill near the power cord. Plug your computer. B PHONES B CD VCR Amp LINE OUT Audio ...

English Manual - Page 18

...Segment Time display is connected to your VCR and plug the wire into the included adapter. The treadmill will alert you are using an iFIT.com CD, insert the CD into the console. If ...To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. Plug one end of the treadmill near the power cord. A ANT. Follow the steps below . HOW TO CONNECT YOUR VCR Note: If...

English Manual - Page 19

... the Speed or Incline buttons on the console. Note: To use another flat surface instead of on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...

English Manual - Page 26

... goal is to the nearest ten years). The lower two numbers are rounded off to burn fat, adjust the speed and incline of the treadmill until your breath. EXERCISE FREQUENCY To maintain or improve your heart rate is not a medical device. For maximum fat burning, adjust the speed and incline of the...

English Manual - Page 30

... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 196853 R0603A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have other rights...