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Question posted by alohalani62 on January 1st, 2022

How To Turn On A Pro Form 375 E Crosswalk Treadmill

How do I turn on the Pro form 375E Crosswalk Trea

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Related ProForm 375 Manual Pages

English Manual - Page 1

... to providing complete customer satisfaction. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. Vi m OWNER'S MANUAL PRO•FORM. 0-10 MPH ' 2.0 HP ' FOOT AUTO INCLINE Model No. iiaua I. Serial Number Decal QUESTIONS? CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. The trained technicians...

English Manual - Page 2

...THE ABOVE LIMITATION MAY NOT APPLY TO YOU. This warranty gives you specific legal rights. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN UT 84321-9813 2 This warranty does not extend to any ... LASTS. ACCORDINGLY, THE ABOVE LIMITATION MAY NOT APPLY TO YOU. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON"), warrants this warranty is made must be pre-authorized by an ICON authorized...

English Manual - Page 3

... Read all instructions before using. p 8,850A,g,orAW. ICON assumes no responsibility for persons over the age of this or any exercise program, consult your physician. W.,14f.,7•.•=9: 0-10 MPH ' 2.0 HP ' FOOT AUTO INCLINE TABLE OF CONTENTS IMPORTANT PRECAUTIONS... REPLACEMENT PARTS 4 5 6 7 10 12 14 15 Back Cover A WARNING: Before beginning this product. 3 +1 PRO•FORM.

English Manual - Page 4

... opening . If an extension cord is being administered. 6. Wear appropriate exercise clothing when using the treadmill; do not operate the treadmill continuously for both men and women. 5. never use . 9. Never drop or insert any surface that could become caught in this manual. 13. The treadmill is turned off. Always wear athletic shoes; Never start the...

English Manual - Page 5

... may mark some types of your benefit, read this manual for selecting the PROFORM 375 treadmill. The serial number can be found on a decal attached to let you , please note...number and serial number before using the treadmill. Mild household cleaning agents will remove any marks. 5 To kip us assist you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of ...

English Manual - Page 6

... the Bolt into the hole in a cleared area and remove all parts are tightened before using the treadmill. Repeat this step with the 7/32" Allen Wrench (90). Do not fully tighten the Bolts yet... Clip. Press the 3/16" Allen Wrench (72) into the square hole in the right side of the treadmill Frame (50). Insert the other Upright Bushing into the Frame. Insert a 3/8" x Bolt (31), with the...

English Manual - Page 7

...can result in accordance with the product-4 it should be connected to apply lubricant will not fit the outlet, have a proper outlet installed by a qualified electrician. WITH THE POWER CORD.... trated in Drawing 2 may be used it must be used . If it will reduce treadmill performance. Grounding Pin Grounded Outlet 2 0° Grounded Outlet Box Adapter Grounding Pin 0 Grounding...

English Manual - Page 8

... the manual speed control must first be pro- Find the clip attached by turning the manual speed control. TURNING ON THE POWER clockwise until you are pro- Note: Each time the walking belt...1 to provide continuous exercise feedback. snip Manual Speed Control RESET • teAX.SPEED CALOAJES SPEED DESTANCE AV Set V I I Safety Key The heart of the treadmill is selected, the speed...

English Manual - Page 9

... can be changed , if desired, by moving . (If the treadmill is for the eighth segment. The program can be held down the... display will slow to a stop . completed. TURNING OFF THE POWER CHANGING THE INCLINE To turn off the power, remove the safety key from...- Before changing the incline, stop the walking belt. Using your exercise, the incline of the buttons is in the TIME display will...

English Manual - Page 10

... is properly tightened. 3"-4" Rear Roller Adjustment Bolts SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Apply silicone lubricant to your treadmill and follow the steps listed. Using the 3/16" alien wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of the walking belt should be permanently damaged. Plug in the power cord, insert...

English Manual - Page 11

...adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn . Plug in the power cord, insert the safety key and run the treadmill for a few minutes. Repeat until the walking belt is centered..., insert the safety key and run the treadmill for a few minutes. Remove Remove 11 Plug in the lower end of a turn each. Be careful to overtighten the walking belt...

English Manual - Page 12

... 125-153 124-150 122-149 121-147 119-145 118-144 117-142 115-140 114-139 zone as you exercise. Then, increase the intensity of stretching and light exercise to warm up prepares the body for 20 to 30 minutes. Begin each week, if desired. CONDITIONING GUIDELINES The following guidelines...

English Manual - Page 13

... your toes as far as possible. SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down toward you stretch-never bounce. Correct form for 15 counts, then relax. TOE TOUCH STRETCH Stand with one foot with the soles of knees and back. Stretches: Hamstrings, back of your feet...

English Manual - Page 16

... 6 p.m. Part No. 124242 R495A Printed in USA © 1995 ICON Health & Fitness, Inc. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (PFTL09050). • The NAME of the product (PROFORM® 375 treadmill). • The SERIAL NUMBER of the product (see the front cover...