NordicTrack Incline Trainer X10 Support Question
NordicTrack Incline Trainer X10 Support Question
Find answers below for this question about NordicTrack Incline Trainer X10.Need a NordicTrack Incline Trainer X10 manual? We have 1 online manual for this item!
Question posted by waynetortorella on May 16th, 2013
I Need The Nut Only For The Incline Motor. The Original One Broke In Half.
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Related NordicTrack Incline Trainer X10 Manual Pages
User Manual - Page 3
Wear appropriate exercise clothes when using the Incline Trainer.
17. When connecting the power cord (see your local NordicTrack...all warnings and precautions.
2. Use the Incline Trainer only as exercise aids in determining heart rate trends in a fall and serious injury.
13. Do not place the Incline Trainer on page 5 if the Incline Trainer is the responsibility of 12 and pets away...
User Manual - Page 4
..."chirp" and be shown at walking speeds. Never insert or drop any object into any exercise program, consult your physician. DANGER: 29. ICON assumes no responsibility for in the location ...26. When folding or moving the Incline Trainer, make sure that the storage latch is especially important for speed and/or incline changes. Never remove the
motor hood unless instructed to maintain your...
User Manual - Page 5
... BEGIN
Thank you for the location). If you have questions after reading this manual, see the front cover of the Incline Trainer is included
5 To help us assist you 're not exercising, the unique X10 Incline Trainer can be folded up, requiring less floor space. For your workouts at home more enjoyable and effective. Before reading...
User Manual - Page 10
... it is comfortable.
The chest pulse sensor is put on the Incline Trainer, position your chest. The chest strap may need to direct sunlight for extended periods of the sensor unit, as ... warm, dry place. If the chest pulse sensor does not function properly, try relocating the Incline Trainer.
• The CR2032 battery may be flush with the console. CHEST PULSE SENSOR CARE AND ...
User Manual - Page 12
..., see page 20. When the manual mode of the console is used, observe the alignment of the walking belt, and align it guides you exercise. With the Incline Trainer connected to our Web site at www.iFIT.com and access iFIT.com programs directly from the internet.
Note: During the first few minutes...
User Manual - Page 13
... start the walking belt, press the Start button, the Speed + button, or one of electric shock, keep the console dry. If one of the Incline Trainer. Therefore, when you exercise, change the speed of heart rate readings. The time will be pulled from the console, adjust the position of 0.5 mph. Various factors, including...
User Manual - Page 14
4 Change the incline of your exercise. Each time a button is pressed, the incline will display a track representing 1/4 mile. Therefore, when you have climbed. When the manual mode or the iFIT.com mode is ideal for the Incline Trainer to eight indicators are displayed in minutes per mile. The Training Zone display-As you have walked or...
User Manual - Page 15
... lit after the key is removed, the console is selected.
9 When you are finished exercising, stop the walking belt and remove the key. Upper Body Handles
To increase or decrease .../ Calories/Pulse display will light, one handle in -
Note: If there are comfortable using the Incline Trainer, switch the reset/off circuit breaker to you use the upper body handles, hold the contacts for...
User Manual - Page 16
... segments. Speed programs regulate the intensity of your exercise primarily by varying the speed of the Incline Trainer as they guide you . As each segment.
Note: The same speed setting and/or incline setting may be shown in the flashing Current Segment column and the Incline Trainer will be shown in the matrix.)
The speed settings...
User Manual - Page 17
... to the off the demo mode. See step 8 on page 15.
8 When you are finished using the Incline Trainer, switch the reset/off circuit breaker to move at any time during the program, you are finished exercising, remove the key. See step 5 on page 14.
6 Turn on page 15.
7 Use the upper body...
User Manual - Page 18
...incline of the custom programs.
To select a custom program, press the Speed Programs/ Custom button repeatedly. When you have programmed and the number of the selected program will light and a profile of the speed settings of segments that you are finished exercising...speed setting and
one of the Incline Trainer as desired by pressing the Speed and Incline buttons. Note: If the custom...
User Manual - Page 20
...setting will begin to find whether the medication will scroll across the matrix.
4 Enter your exercise heart rate.
See step 8 on the chest pulse sensor.
buttons below to keep your ...programs automatically adjust the speed and incline of the Incline Trainer to use the pulse programs. If you have heart prob-
If you exercise.
If you are finished exercising, remove the key.
User Manual - Page 21
... 7 on page 17.
21 buttons below the current target heart rate, the incline of the Incline Trainer will automatically change the maximum speed setting.
6 Press the Start button or the...incline of the Incline Trainer may automatically decrease until the target heart rate setting for each segment. If the speed or incline setting is not detected during the program, you are finished exercising...
User Manual - Page 25
... ends, the walking belt will change to the next settings of the Incline Trainer is about to the next settings of the Incline Trainer does not change when a "chirp" is heard:
• Make sure... is heard, the speed and/or incline will stop the walking belt at any time by pressing the Speed or Incline buttons on page 15.
9 When you are finished exercising, remove the key. To restart the...
User Manual - Page 26
...chirp" is not flashing in the Time/Distance display. Note: If the speed or incline of the Incline Trainer does not change to the key and slide the clip securely onto the waistband of ...flash in the Time/Distance display.
If the speed or incline settings are finished exercising, remove the key. CAUTION: Always listen for speed and/or incline changes.
The time will change . Note: To use...
User Manual - Page 30
.... PROBLEM: The displays of the specifications described on page 11. TROUBLESHOOTING
Most Incline Trainer problems can be solved by following the steps below.
b. If further assistance ...the steps listed. c. d. If the Incline Trainer still will not run, please call our Customer Service Department, toll-free. Important: The Incline Trainer is needed, see page 11). Remove the
two ...
User Manual - Page 33
... burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to strengthen your cardiovascular system, your exercise must exercise at least one day of the Incline Trainer until your condition, complete three workouts each workout with the proper intensity. To find the three numbers above your "training zone."
User Manual - Page 34
... Pulley Nut Pulley Bolt Inside Cover Bolt Fan Fan Screw Key Clip Power Cord Power Cord Grommet Upright Pivot Bushing Right Outer Cover Upright Pivot Shaft Upright Pivot Bolt Reset/Off Circuit Breaker iFIT Wire Base Pad 3/4" Tek Screw Upright Base Belly Pan Upright Base Washer 3" Bolt Front Wheel Incline Motor Bolt, Top Incline Motor Incline...
User Manual - Page 35
...8226; the MODEL NUMBER OF THE PRODUCT (NTK1994.0) • the NAME OF THE PRODUCT (NordicTrack X10 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) •... Holder Clamp Upper Body Cord Upper Body Mechanism Resistance Motor Upright Cover, Front Small Star Washer Small Nut 1" Bolt Small Nut Front Endcap Screw Walking Belt Allen Wrench Cable Tie ...
User Manual - Page 38
...COVERED-The entire NordicTrack® X10 Incline Trainer ("Product") is warranted to change, modify or extend the terms of this limited warranty. WHO IS COVERED-The original purchaser or any and all ... number of the defect; HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the drive motor for repair. notify our Customer Service Department of any defected part for ...
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