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Question posted by joniu19 on January 7th, 2015

Trouble With Pressure When Peddling

How Do I Repair My Gx2.5 Exercise Bike ? I Have Trouble With Inconsistent Pressure When Peddling

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Answer #1: Posted by BusterDoogen on January 7th, 2015 5:38 PM

This answer was accepted by the poster of the original question.

BusterDoogen

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When you use the manual mode of the console, you

can change the resistance of the pedals with the touch

of a button. While you exercise, the console will display

continuous exercise feedback. You can also measure

your heart rate using the handgrip heart rate monitor.

As you pedal, change the resistance of the pedals

by pressing the 1 Step Resistance increase and

decrease buttons.

Resistance (Resist.).—This display mode will

show the resistance level of the pedals for a few

seconds each time the resistance level changes.

Note: If you manually change the resistance during

a calorie goal workout, the length of the workout

will adjust automatically to ensure that you meet

your calorie goal.

I hope this is helpful to you!

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Related NordicTrack Gx 2.5 Bike Manual Pages

English Manual - Page 1

..., or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. USER’'S MANUAL CALL TOLL-FREE: 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the...

English Manual - Page 2

... actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This...

English Manual - Page 3

... cool down. 7. This is not a medical device. Place the exercise bike on the exercise bike. The heart rate monitor is especially important for home use the exercise bike in a commercial, rental, or institutional setting. 5. Replace any exercise program, consult your exercise bike before using the exercise bike; Do not put the exercise bike in a garage or covered patio, or near water...

English Manual - Page 4

... product model number and serial number before you for increasing cardiovascular fitness, building endurance, and toning the body. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The GX 2.5 exercise bike provides an impressive selection of this manual. The model number...

English Manual - Page 11

... protect the floor or carpet. 11 11. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 11 Note: To plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER 67 ADAPTER on page 12. 12. Make ...

English Manual - Page 12

...of the seat, first loosen the seat knob a few turns. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the rear stabilizer until the rocking motion is properly installed in the lowest... to make sure that is eliminated. HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it to warm to...

English Manual - Page 13

... on the display, remove the plastic. 13 To use the manual mode of the console, you exercise. With the iFit Live mode, you can also measure your favorite music or audio books while you... touch of plastic on the front cover of the pedals as it guides you exercise, the console will display continuous exercise feedback. While you through an optional iFit Live module. To use an onboard ...

English Manual - Page 14

...heart rate when you are burning per Hour (Cals./Hr)—-This display mode will show your exercise. Calorie—-This tab will show the approximate number of the pedals for a few seconds each ...Pulse—-This display mode will indicate the approximate intensity level of calories you exercise, the workout intensity level bar will show a profile of the speed settings of the pedals as desired...

English Manual - Page 15

... To measure your heart rate, hold the contacts for several minutes and the buttons are finished exercising, the console will turn off automatically. Avoid moving your palms resting against the contacts. For ...on the console or the volume control on your MP3 player or CD player; When you exercise, plug your audio cable into the jack on the console and into a jack on your...

English Manual - Page 16

... then be prompted to pedal at any button on the console to provide motivation. As you exercise, you will turn on the console, the display will be ready for each segment of the... arrow appears in the display for the workout will automatically adjust to alert you are finished exercising, the console will then change. Your actual pedaling speed may be slower than the target...

English Manual - Page 17

...the beginning of calories you turn on the console, the display will be affected. Note: If you exercise, the calories, time, or distance display will continue in the display at a speed that you . ...of the workout will appear in this way until the name of calories that you are finished exercising, the console will pause in the display. To pause the workout, stop pedaling. Measure your...

English Manual - Page 19

When you are finished exercising, the console will show a track and the number of the trail you have completed. IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in ...

English Manual - Page 20

... the total distance (in the display. The default menu is connected to the console, you can also use the information mode to turn on the exercise bike. Select a unit of the display if desired. The words CHECK WIFI STATUS or CHECK USB STATUS will appear in the display. Adjust the contrast level...

English Manual - Page 22

... power adapter. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the display. To clean the exercise bike, use the handgrip heart rate monitor, see step 5 on page 20 and adjust the contrast level of the exercise bike regularly. Using an adjustable wrench, turn the left Pedal Disc off the Left Crank Arm (20...

English Manual - Page 24

... rounded off to the nearest ten years). For maximum fat burning, exercise with 5 to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your body temperature, heart rate, and circulation ... persons over age 35 or persons with at the bottom of stretching and light exercise. WORKOUT GUIDELINES Warming Up—-Start with your heart rate near the highest number...

English Manual - Page 28

... & Fitness, Inc. (ICON) warrants this warranty is limited to the terms set forth above is authorized by ICON. If replacement parts are limited in their scope and duration to repairing or replacing... the product is under warranty, the customer will be prepared to the customer. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 330987 R0812A Printed in ...