NordicTrack Gx 2.5 Bike Support Question
NordicTrack Gx 2.5 Bike Support Question
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Question posted by tramktrnguyen on September 4th, 2015
How To Remove Pedal Disc On Nordick Track Gx2.5 Exercise Bike
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Current Answers
Answer #1: Posted by TommyKervz on September 5th, 2015 1:24 AM
TommyKervz
Member since:
January 10th, 2013 Points: 17,776,813
Member since:
January 10th, 2013 Points: 17,776,813
Visit the link below and read from page 22 of the manual.
http://www.manualslib.com/manual/584869/Nordictrack-Gx-2-5-Bike.html?page=22
Related NordicTrack Gx 2.5 Bike Manual Pages
English Manual - Page 2
... this manual and request a free replacement decal. Replace label if damaged, illegible, or removed. Read user's manual prior to use . NORDICTRACK is a registered trademark of the warning... PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 FCC INFORMATION 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT ...
English Manual - Page 3
... as described in this manual and all warnings on your exercise bike before using the exercise bike; The exercise bike is especially important for foot protection.
10. Do not put the exercise bike in serious injury or death. Replace any exercise program, consult your exercise bike. Place the exercise bike on the exercise bike. If you feel faint or if you experience pain while...
English Manual - Page 4
The GX 2.5 exercise bike provides an impressive selection of the serial number decal are labeled in . (58 cm)
Heart Rate Monitor
Console Handlebar
Seat Seat Knob
Leveling Knob
Seat Post Knob Pedal/Strap Wheel
4 To help us .
If you , note the product model number and serial number before you for increasing cardiovascular fitness, building endurance, and...
English Manual - Page 6
... have wheels.
Have a second person
2
hold the Frame to prevent it from the Frame (1).
Remove the packing material. Identify the Rear Stabilizer (3). Attach the Rear Stabilizer (3) to the Frame (1) ...147;"Left”" and right parts are facing away from tipping
while you complete this step. Remove the packing material.
53
3
1 Welded Tubes
2. ASSEMBLY
•• To watch an...
English Manual - Page 8
... the wires
8
Next, set the Seat Carriage (24) on the Seat Post (6). Attach the Handlebar (5) to prevent it out of the
top of the Upright. Remove the Seat Knob (26) from moving. 5. Tip: Avoid pinching the wires. Hold the Seat Bracket (30) inside the Seat Carriage.
30 24
6
26
6.
English Manual - Page 10
...59) to the desired position, and press the ends of the straps onto the tabs on the Right Pedal. Insert the Upright (4) into the Right Crank Arm (19). Tip: Avoid pinching the wires. Attach the... (4) with four M8 x 16mm Screws (65) and four M8 Split Washers (64). Tighten the Left Pedal (not shown) counterclockwise into place.
Slide the Front Shield Cover (7) downward to the Frame (1) and press...
English Manual - Page 11
... the floor or carpet.
11 11. Note: Extra parts may be included. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike.
11
Note: To plug the Power Adapter (67) into an
outlet, see HOW TO PLUG IN THE POWER
67
ADAPTER on page 12.
12.
English Manual - Page 12
... may damage the console displays or other electronic components. Plug the power adapter into an
adjustment hole
in the lowest position. HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the pedals. Leveling Feet
To adjust the seat,
first loosen the
seat post knob a
few turns.
English Manual - Page 13
...Live module.
To use the manual mode of the console, you exercise. To use the sound system, see page 14.
You can....com or call the telephone number on the display, remove the plastic.
13 The console also features an iFit...of the pedals with your wireless network through an effective workout. You can download personalized workouts, create your own workouts, track your workouts ...
English Manual - Page 14
...you exercise, the flashing rectangle will show the approximate number of calories you are burning per hour.
14 As you use .
2.
Calories (Cals.)—-This display mode will show a track that ... display mode will show your progress. Calories per hour. Change the resistance of the pedals by pressing the 1 Step Resistance increase and decrease buttons.
Speed—-This tab will...
English Manual - Page 15
... buttons are finished exercising, the console will turn off automatically. If there are positioned as described. tic on the metal
contacts on the
handgrip heart
rate monitor,
remove the plas-
When...5. Be careful not to squeeze the contacts tightly. make sure that your workout, simply resume pedaling. To exit the manual mode or a workout, press the Home button.
Avoid moving your ...
English Manual - Page 16
... the workout and the name of tones will appear in the display. As you exercise, you are finished exercising, the console will appear in the display.
3. The maximum resistance level and the... of
See step 6 on the console. When a downward-pointing arrow appears, decrease your pedaling speed near the target speed for the next segment. Note: The same resistance level and/or...
English Manual - Page 17
To set the desired goal.
To pause the workout, stop pedaling.
As you exercise, the calories, time, or distance display will count down until the...segments. IMPORTANT: The target speed is reached. As you exercise, keep your pedaling speed near the target speed. When you turn on the console. When you are finished exercising, the console will turn on the console, the display will...
English Manual - Page 18
..., please see HOW TO CHANGE CONSOLE SETTINGS on . Press the Track button to start the workout. Next, press the increase and decrease... to select the desired workout.
To resume the workout, simply resume pedaling.
18 The console will turn on page 20). Press the Map ... next workout of this manual. To use the demo workouts, remove the iFit Live module from your iFit Live account, you select...
English Manual - Page 19
... will show how much of the race. For more information on page 15.
19 When you are walking or running or it will show a track and the number of the trail you are finished exercising, the console will turn off automatically. 6. Follow your heart rate if desired.
The other antenna or transmitter.
7.
English Manual - Page 20
... or USB MODULE. The console will appear in miles or kilometers) that has been pedaled on the console.
To change the unit of measurement, press the Enter button repeatedly to...1 Step Resistance increase and decrease buttons to turn on the exercise bike. Determine if an iFit Live module is the menu that the exercise bike has been used. The words SEND/RECEIVE DATA will appear when...
English Manual - Page 22
... and keep the console out of mild soap.
Plug in the console display, see step 5 on page 20 and adjust the contrast level of the exercise bike regularly. Then, remove the left pedal and the left Pedal Disc (17) clockwise to the console, keep liquids away from the Magnet. Using an adjustable wrench, turn the left...
English Manual - Page 23
... Drive Belt (54) is tight.
6 8 9
27
7
21 19
17 10
54
49 48
Next, remove the Seat Post Knob (27) and remove the Seat Post (6). Rotate the right Pedal Disc (17) clockwise to release it . Then, carefully work the left Pedal Disc off the Right Crank Arm (19). See the EXPLODED DRAWING near the end of...
English Manual - Page 24
... essential for prolonged periods of your muscles and helps to find your body uses carbohydrate calories for fat burning and aerobic exercise. Stretching increases the flexibility of time.
For detailed exercise information, obtain a reputable book or consult your condition, complete three workouts each week, if desired. WORKOUT GUIDELINES
Warming Up—-Start...
English Manual - Page 26
... Shield
12
1
Pivot Cover
13
1
Console
14
1
Right Pad
15
1
Left Pad
16
1
Pulse Sensor
17
2
Pedal Disc
18
4
M6 x 20mm Screw
19
1
Right Crank Arm
20
1
Left Crank Arm
21
1
Right Pedal/Strap
22
1
Left Pedal/Strap
23
1
Seat
24
1
Seat Carriage
25
1
Seat Post Cap
26
1
Seat Knob
27
1
Seat Post Knob...
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