NordicTrack Gx 2.5 Bike Support Question
NordicTrack Gx 2.5 Bike Support Question
Find answers below for this question about NordicTrack Gx 2.5 Bike.Need a NordicTrack Gx 2.5 Bike manual? We have 1 online manual for this item!
Question posted by coachkholt on April 26th, 2014
How To Remove Pedal Disc On Nordictrack Gx 2.5 Exercise Bike
They say to rotate the pedal disc clockwise but it is flat and it is hard to get a grip on it.
Current Answers
Related NordicTrack Gx 2.5 Bike Manual Pages
English Manual - Page 1
.... MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above for future reference. www.nordictrack.com
Model No. CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m.
If you have questions, or if parts are damaged or missing, DO NOT...
English Manual - Page 2
... may result in the location shown. NORDICTRACK is a registered trademark of this manual ...removed.
User weight must not exceed 275 pounds.
This product should always be shown at actual size. Apply the decal in serious injury. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE...
English Manual - Page 3
....
8. Various factors, including the user’'s movement, may result in general.
12. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. do not wear loose clothes that all users of the exercise bike are adequately informed of all precautions.
2. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious...
English Manual - Page 4
... Knob Pedal/Strap Wheel
4
For your workouts at home more effective and enjoyable. To help us . The GX 2.5 exercise bike provides ...exercise for selecting the revolutionary NORDICTRACK® GX 2.5 exercise bike.
If you have questions after
reading this manual, please see the front cover of this manual carefully before contacting us assist you for increasing cardiovascular fitness...
English Manual - Page 6
...ASSEMBLY
•• To watch an assembly video, go to http://productvideo.co/ assembly/nordictrack or use power tools.
1. the Front Stabilizer (not shown) does have wheels; Orient...of packing material under the
front of the Frame (1). Note: The Rear Stabilizer does not have wheels. Remove the packing material.
53
3
1 Welded Tubes
2. Do not dispose of wrenches. Orient the Front ...
English Manual - Page 8
... (26) upward into the Seat Post, and tighten the Seat Knob into the hole in the Upright and pull it from the Seat
Carriage (24). Remove the Seat Knob (26) from moving. Hold the Seat Bracket (30) inside the Seat Carriage.
30 24
6
26
6. While a second person holds the Handlebar (5) near...
English Manual - Page 10
Tip: Avoid pinching the wires.
Adjust the strap on the Right Pedal.
Tighten the Left Pedal (not shown) counterclockwise into place. Attach the Upright (4) with...7
4
59
64 1
58
65
64
65
64
10. Identify the Right Pedal (21). 10
Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into the Frame (1).
Insert the Upright (4) into the Right Crank Arm (19...
English Manual - Page 11
... protect the floor or carpet.
11 11. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike.
11
Note: To plug the Power Adapter (67) into an
outlet, see HOW TO PLUG IN THE POWER
67
ADAPTER on page 12.
12. Make ...
English Manual - Page 12
... adjustment holes in the seat
post. HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your knees when the pedals are in the power adapter. Seat Knob
HOW TO ADJUST THE PEDAL STRAPS
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper height. As...
English Manual - Page 13
... telephone number on the front cover of plastic on the display, remove the plastic.
13
Each workout automatically changes the resistance of a ...exercise feedback. You can also set -agoal workout, see page 15. The console also features an iFit Live mode that enables the console to make your wireless network through an effective workout.
To change the resistance of the pedals...
English Manual - Page 14
.... A new segment will then be selected automatically.
3. My Trail—-This tab will show a track that you exercise, the workout intensity level bar will also show your pedaling speed in the workout.
Follow your exercise. Speed—-This tab will show a profile of the speed settings of the workout.
The console will appear...
English Manual - Page 15
...the display will appear, and then your hands or grip- When your pulse is fully plugged in the ...player;
If the pedals do not move for at the top of your hands are finished exercising, the console ...will flash in the display.
Press the Home button to return to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on the
handgrip heart
rate monitor,
remove...
English Manual - Page 16
...turn off automatically. The console will also appear in the matrix. As you exercise, you will be prompted to keep your pedaling speed near the target speed for the workout will then be programmed for ...is comfortable for the current segment is intended only to flash. When you are finished exercising, the console will sound and the next segment of the workout. The workout will begin ...
English Manual - Page 17
...a calorie, distance, or time goal, first press the Set A Goal button.
As you are finished exercising, the console will depend on page 15.
6. See step 4 on .
Note: The calorie goal ... calorie goal workout, the length of the workout will be affected. To pause the workout, stop pedaling.
Measure your progress with the display.
3.
IMPORTANT: The target speed is divided into one-minute ...
English Manual - Page 18
... into the console. If more information on . To stop pedaling. To resume the workout, simply resume pedaling.
18 To use the demo workouts, remove the iFit Live module from your schedule. You must add ... to select the desired workout.
The time will appear in the iFit Live main screen. Begin pedaling or press any time, stop the workout at any time, go to use an iFit Live ...
English Manual - Page 19
... to www.iFit.com.
During a competition workout, the Compete tab will show your progress in the matrix will turn off automatically. As you are finished exercising, the console will show a track and the number of the race.
The My Trail tab will show a map of the trail you race, the top...
English Manual - Page 20
...pedaled on the console.
To change the audio setting, press the Enter button repeatedly to view usage information, select a unit of measurement, and adjust the contrast level of the iFit Live module if desired. Determine if an iFit Live module is connected to the console, you to turn on the exercise bike... features a user mode that the exercise bike has been used. Press the decrease...
English Manual - Page 22
... the display.
Rotate the left Pedal Disc (17) clockwise to the console, keep liquids away from the console and keep the console out of mild soap. Loosen, but do not remove, the two M4..., turn the left pedal disc (see step 5 on page 20 and adjust the contrast level of the exercise bike regularly. Then, remove the left pedal and the left pedal clockwise and remove it from the Magnet...
English Manual - Page 23
... and remove it from the Right and Left Shields (10, 11). HOW TO ADJUST THE DRIVE BELT
If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to release the Front Shield Cover (7). Rotate the right Pedal Disc (17) clockwise to...
English Manual - Page 26
...Left Pad
16
1
Pulse Sensor
17
2
Pedal Disc
18
4
M6 x 20mm Screw
19
1
Right Crank Arm
20
1
Left Crank Arm
21
1
Right Pedal/Strap
22
1
Left Pedal/Strap
23
1
Seat
24
1
Seat ...Cap
33
1
Right Stabilizer Cap
34
1
Left Stabilizer Cap
35
6
M4 x 19mm Flat Head Screw
36
2
Foot
37
2
Foam Grip
38
1
Pulley
39
1
Crank
40
2
Crank Bearing
41
2
Snap Ring
42
...
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