NordicTrack Elite 1300 Elliptical Support Question
NordicTrack Elite 1300 Elliptical Support Question
Find answers below for this question about NordicTrack Elite 1300 Elliptical.Need a NordicTrack Elite 1300 Elliptical manual? We have 1 online manual for this item!
Question posted by jinjo1h on January 26th, 2014
How Much Does The Nordictrack Elite 1300 Weigh?
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Request from donnaconklin11 on November 29th, 2023 11:14 AM
I have a Norditrack elite 13.1 elliptical that needs to be moved. How much does it weigh? It is not in the manual.
I have a Norditrack elite 13.1 elliptical that needs to be moved. How much does it weigh? It is not in the manual.
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Answer #1: Posted by BusterDoogen on January 26th, 2014 2:48 PM
BusterDoogen
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Related NordicTrack Elite 1300 Elliptical Manual Pages
English Manual - Page 1
As a manufacturer, we are damaged or missing, PLEASE DO NOT CONTACT THE STORE;
USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more!
please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above for future ...
English Manual - Page 2
... be shown at actual size.
NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 12 HOW TO USE THE ELLIPTICAL EXERCISER 14 MAINTENANCE AND TROUBLESHOOTING 22...
English Manual - Page 3
... general.
12. This is intended for personal injury or property damage sustained by persons weighing more than 350 lbs. (159 kg).
8. Your elliptical exerciser is especially important for foot protection while exercising.
9. Do not use only. Inspect and properly tighten all times.
7. do not arch your back.
11. do not wear loose clothes that...
English Manual - Page 4
... and privacy of this manual. BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack® ELITE 1300 elliptical exerciser.
If you , note the product model number and serial number before you achieve your benefit, read this manual carefully before contacting us. For your fitness goals in the drawing below. The ELITE 1300 elliptical exerciser is included 4
English Manual - Page 5
...materials until assembly is the key number of the part, from the PART LIST near the end of the elliptical exerciser in parentheses below to see if it has been preassembled. cluded hex keys, assembly requires an adjustable wrench
...quantity needed for assembly. ASSEMBLY
Assembly requires two persons. As you assemble the elliptical exerciser, use the drawings below each drawing is completed.
English Manual - Page 6
....
38 8
36
2. Attach the Upright (2) to the Lower Wire Harness (78). 1. To make assembly easier, read the
1
information on page 5 before you begin
assembling the elliptical exerciser.
English Manual - Page 7
... upper hole. Next, slide a Thrust Washer (66) onto the shoulder of the Left Crank Arm (83). Attach the Track Frame (4) to
4
the sides of the elliptical exerciser.
7 See the inset drawing. Then, tighten the Button Screw into the end of the Axle Cap.
Apply a small amount of the Left Crank Arm. Slide...
English Manual - Page 8
... Pedal
Leg to the Left Track Arm with seven M10 x 13mm Button Screws (54),
seven M10 Split Washers (85), and seven M10
Washers (67). 5. Next, fit the bracket
on the Left Pedal Leg (14) onto the bracket on
the Left Track Arm (12).
Attach a Pedal (21) to the Right Track Arm...
English Manual - Page 11
Attach the Water Bottle Holder (26) to protect the floor from damage. Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the elliptical exerciser to the
11
Upright (2) with two M4 x 19mm Screws (57).
57
2
See step 10. 11. Note: Some extra hardware may be left over.
11 Tighten the six M4 x 16mm Screws
(47).
26
12.
English Manual - Page 12
... to the
sensor unit as saliva or contact lens solution, wet both electrode areas. The
chest pulse sensor should be causing a problem, try relocating your exercise equipment.
• If the chest pulse sensor still does not function properly, test the chest pulse sensor in one end of the sensor unit as...
English Manual - Page 14
... to the desired location and then lower it requires two persons. If the elliptical exerciser rocks slightly on your back straight. EXERCISING ON THE ELLIPTICAL EXERCISER
Wheel
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is eliminated. The elliptical exerciser does not have a free wheel; When the pedals are stationary, step off the...
English Manual - Page 15
... or decrease your heart rate near a target heart rate as it guides you exercise, the console will provide continuous exercise feedback. DIAGRAM OF THE CONSOLE
FEATURES OF THE CONSOLE
The advanced console offers a... selection of the console, see page 16. As you exercise. To use a custom program, see page 18.
The console also features three heart ...
English Manual - Page 16
The elliptical exerciser requires no time goal was set , this display will take a moment for 30 minutes, press the increase...pace.
To set , this display will light in succession.
Begin pedaling and change the resistance of "30:00." As you exercise, the indicators around the track will show the distance that you have selected a program, reselect the manual mode by a generator ...
English Manual - Page 17
....
7.
Place your hands on the handgrip pulse sensor, with your hands.
If the pedals are exercising. The Pulse display-This display will show your heart rate will be shown. The "Auto" mode...soft cloth; When you are not moved for about 30 seconds. If the pedals are finished exercising, the console will automatically turn off the plastic.
To use the handgrip pulse sensor or the ...
English Manual - Page 18
... program. ments.
Monitor your heart rate if desired.
When the first segment of the program ends, a series of the matrix.
(The pace settings are finished exercising, the console will be saved in memory.
5. custom programs can be shown in almost the same way as desired by pressing the One-touch
Resistance...
English Manual - Page 19
...pace guide will automatically turn off. When the center indicator lights, maintain your exercise. Press the Start button or begin pedaling to increase or decrease your pedaling...TO USE A PRESET PROGRAM
1. To select a preset program, press one pace setting are finished exercising, the console will prompt you start the program.
ing Current
Segment column of the Aerobic, Performance,...
English Manual - Page 20
... time you hold the handgrips continuously during the program; Note: For a shorter workout, stop exercising or select a different program before the program ends. If the first heart rate program is ...heart rate program is not necessary to change the maximum target heart rate setting (see EXERCISE INTENSITY on the metal contacts for each segment. The target heart rate setting for all...
English Manual - Page 21
... target heart rate setting. When the center indicator lights, maintain your progress with the One-touch Resistance buttons. Monitor your current pace.
Make sure to exercise at a pace that is too far below or above the target heart rate setting, the resistance of the pedals may automatically increase or decrease to...
English Manual - Page 22
...to the track and the wheels. Never spray any cleaner directly onto the elliptical exerciser.
Then, retighten the side shield mounting screws.
4. It may not be ...a 100% cotton cloth. SYMPTOM: THE ELLIPTICAL EXERCISER IS NOT LEVEL
If the elliptical exerciser rocks slightly during use , the drive belt is needed, please see HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISER on pages 12 and 13. Next,...
English Manual - Page 23
....
The pulse sensor is not a medical device. A warm-up to find your age at a low intensity level for a sustained period of your exercise until your breath. Training Zone Exercise-Exercise for exercise. After a few weeks of your body temperature, heart rate, and circulation in preparation for 20 to 10 minutes of stretching and light...
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