NordicTrack E5vi Elliptical Support Question
NordicTrack E5vi Elliptical Support Question
Find answers below for this question about NordicTrack E5vi Elliptical.Need a NordicTrack E5vi Elliptical manual? We have 1 online manual for this item!
Question posted by Aleswms on December 29th, 2013
Moving The Machine
I need to move the elliptical upstairs. Does anyone have any suggestions?
Current Answers
Related NordicTrack E5vi Elliptical Manual Pages
User Manual - Page 2
Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
User Manual - Page 3
... of heart rate readings. This is especially important for home use only. Wear appropriate exercise clothes while using the elliptical exerciser.
11. The elliptical exerciser is intended only as described in general.
12. Keep the elliptical exerciser indoors, away from the elliptical exerciser at least 3 ft. (0.9 m) of clearance in the front and rear of this product.
1. Place...
User Manual - Page 4
... Handlebar Storage Magnet
Adjustment Knob Adjustment Bracket Crank Arm
Handle
Wheel Pedal Pedal Arm Latch Storage Latch
*No water bottle is included
4 The E5 VI elliptical exerciser provides an impressive selection of this manual. The model number and the location of this manual carefully before contacting us assist you have questions after...
User Manual - Page 5
... Screw (121)-2
M10 x 80mm Patch Screw (100)-4
5
and a rubber
As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near... the end of the packing materials until assembly is the quantity needed for assembly. In addition to the included tool(s), assembly requires a Phillips screwdriver
mallet
....
User Manual - Page 8
... the Upright Axle (48) through the Upright (5) and center it as shown. Make sure that the Right Pedal Arm latches into each side of the elliptical exerciser.
8
6 Grease
55 119 110 56 120 12
121
12
46
45
44 Slide the Right Pedal Arm onto the Right Upper Body Leg (6). Slide a Small...
User Manual - Page 12
... Cover (29).
32 31
Attach the Left Rear and Front Leg Covers
6
(31, 32) in the same way. Make sure that all parts of the elliptical exerciser are marked with "Right" stickers.
13
Attach the Right Rear Leg Cover (29) to the Right Upper Body Leg (6) with three M4 x 16mm Round Head...
User Manual - Page 13
...to the adjustment sleeves. Adjust the stride length on the upper body legs; Carefully move the elliptical exerciser, first fold it to the floor. First, lift the latch under the pedal arms... pedal arms on the adjustment sleeves on the crank arms.
Magnet
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser to the desired position, and then lower it as described at the left....
User Manual - Page 14
... by the arrow; Note: The elliptical exerciser does not have a free wheel;
however, for variety, you turn in either direction. the pedals will continue to move with a continuous motion. When the...in the opposite direction. HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER
If the elliptical exerciser flexes in the center during use, turn the crank arms in the lowest...
User Manual - Page 15
... the resistance of the pedals while the voice of a personal trainer coaches you
achieve specific fitness goals.
To use a preset workout, see page 19. To use a calorie goal workout...cards are installed (see page 20.
Each workout automatically changes the resistance of calories you exercise. You can also measure your workouts more effective and enjoyable.
To use an iFit ...
User Manual - Page 16
... you turn on page 17). HOW TO USE THE MANUAL MODE
1. Each time you exercise, indicators will show the time remaining in succession around the track until the entire track appears... pressing the Digital Resistance increase and decrease buttons.
Change the resistance of calories that you exercise, the lower left or lower right display.
The lower left display-As you have pedaled...
User Manual - Page 17
...contacts tightly.
never use alcohol, abrasives, or chemicals to squeeze the metal contacts tightly. Avoid moving your heart rate if desired. If the display does not show your hands excessively or to ...heart rate, hold the contacts for several minutes and the buttons are finished exercising, the console will pause. To
measure your
palms resting
against the metal contacts.
5. Turn on...
User Manual - Page 18
... of the pedals will turn on page 16. 5. To restart the workout, simply resume pedaling.
3. Follow your heart rate if desired. When you are finished exercising, the console
will then change. Select a preset workout. If a different resistance level is too high or too low, you . If the resistance level for a few...
User Manual - Page 19
... pedaling, the console will turn on the console to be programmed for the current segment. Measure your pedaling speed and the distance you are finished exercising, the console will continue to be burned is divided into one-minute segments. HOW TO USE A CALORIE GOAL WORKOUT
1. Each weight loss workout will appear...
User Manual - Page 20
...exit the user mode.
20 The lower left display will begin guiding you are finished exercising. Exit the user mode. Press the Priority Display button to select the desired backlight ...CONSOLE SETTINGS
The console features a user mode that the console has been used since the elliptical exerciser was purchased.
4. Next, select the desired workout on the iFit card by pressing the increase ...
User Manual - Page 21
... Pulley (74) until the console displays correct feedback. most console problems are the result of the elliptical exerciser regularly.
If the console does not display your heart rate when you must first
20
remove the... be adjusted.
Next, locate the Reed Switch (69). To clean the elliptical exerciser, use the handgrip pulse sensor, see step 5 on page 17. When the reed switch is ...
User Manual - Page 22
... (38) is tight.
38
85 97
19 124
106 18
When the Drive Belt (38) is adjusted to the highest level, the drive belt may need to note which size of the Top Shield (20) and then remove the Top Shield.
20
106
Loosen the Pivot Screw (97). Then, reattach the...
User Manual - Page 23
...5 to strengthen your training zone. If your goal is not a medical device. For aerobic exercise, adjust the intensity of the chart (ages are essential for energy. WORKOUT GUIDELINES
Warming Up-...guide to plan your physician. Burning Fat-To burn fat effectively, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for longer than 20 minutes.) Breathe ...
User Manual - Page 28
... from state to state. This warranty gives you specific legal rights. All repairs for service needed under this warranty is in lieu of or in -home service, the customer will be ..., the above is under normal use , or costs of incidental or consequential damages. ICON Health & Fitness, Inc. (ICON) warrants this product to be responsible for a minimal handling charge. This warranty extends...
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