NordicTrack C990 Treadmill Support Question
NordicTrack C990 Treadmill Support Question
Find answers below for this question about NordicTrack C990 Treadmill.Need a NordicTrack C990 Treadmill manual? We have 1 online manual for this item!
Question posted by pturbett on March 19th, 2015
Nordicktrack C990 Treadmill
Our new Nordicktrack squeaks and we have only had it one month. The squeaking is increasing with use.
Current Answers
Answer #1: Posted by TechSupport101 on March 19th, 2015 6:43 AM
TechSupport101
Member since:
May 24th, 2013 Points: 12,171,305
Member since:
May 24th, 2013 Points: 12,171,305
See the videos here
www.youtube.com/watch?v=p33rJ-8l6t8
www.youtube.com/watch?v=6UTmuoiimSA
And the tutorial article here http://www.livestrong.com/article/291555-why-does-my-treadmill-squeak/
Related NordicTrack C990 Treadmill Manual Pages
English Manual - Page 2
... PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 32 MAINTENANCE AND TROUBLESHOOTING 33 EXERCISE GUIDELINES 36 PART LIST 38 EXPLODED DRAWING 40 ORDERING REPLACEMENT PARTS Back Cover LIMITED ... is a registered trademark of Google Inc. NORDICTRACK is a trademark of ICON Health & Fitness, Inc.
2
English Manual - Page 3
...treadmill is not working properly.)
9. Always wear athletic shoes. Always hold the handrails while using the treadmill.
11. Do not use of the treadmill will increase.
3 Do not place the treadmill...not put the treadmill in any exercise program, consult your treadmill. Do not operate the treadmill where aerosol products are used only by or through the use the treadmill in a ...
English Manual - Page 4
.... The heart rate monitor is intended only as an exercise aid in determining heart rate trends in . (20 cm) from the moving the treadmill, make sure that the storage latch is capable of ...readings. When folding or moving walking belt.
26. ing the treadmill, and before performing the
maintenance and adjustment procedures
described in use , before clean- If you feel faint, if you become ...
English Manual - Page 7
...decal are shown on the front cover of this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of features designed to make your ... when you , please note the product model number and serial number before using the treadmill. For your workouts at home more effective and enjoyable. The C 990...
English Manual - Page 9
...:
the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools.
1. Go to www.nordictrackservice.com/ registration on the exterior of this manual) and...If you do not have Internet access, call Customer Care (see the front cover of the treadmill. ASSEMBLY
• Assembly requires two persons.
• Place all assembly steps.
• ...
English Manual - Page 11
Repeat this step on the left side of the treadmill (not shown).
13 7
63
62
5. Then, remove the packing material (A) from underneath the Base (94).
90
13
7
7
94 A 81
11 Make sure not
to the ...
English Manual - Page 18
Orient the Latch Crossbar (38) as shown. Make sure that you assemble the treadmill on the Base (94) with the two 5/16" x 3/4" Screws (4) that the "This side toward... 1 3/4" Bolt (6) and the 5/16" Nut (12). Have a second person hold the Frame until step 21 is facing the treadmill. Attach the lower end of the Storage Latch (53) to the brackets on the Base (94).
20
Next, orient the Storage ...
English Manual - Page 19
... (H) out of direct sunlight. the Storage Latch (53) must be included.
19 If there are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. discard the spacer. do not overtighten the Nut; Do not overtighten the
Machine Screws. Align the upper end of plastic...
English Manual - Page 20
...use a surge suppressor with a grounding pin (see precaution 13 on or off. The surge suppressor must be a monitoring light on this page). DANGER: Improper connection
of the power cord increases...fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill...grounded. IMPORTANT: The treadmill may
2
be used only until a properly...
English Manual - Page 21
..., see HOW TO CHANGE CONSOLE SETTINGS on the power, see page 28. With the iFit mode, you exercise, the console will display instant exercise feedback. You can change console settings, see page 22. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31...
English Manual - Page 22
...USE THE MANUAL MODE
1. Insert the key into the reset position, the demo mode is ready for a few steps backward; For example, to select the manual mode.
3.
plays will change by 0.1 mph; IMPORTANT: Before you exercise... increase button, or one of the treadmill: First, press the Incline increase button once. Each time you hold down the Stop button for use the treadmill,...
English Manual - Page 23
... desired.
To change the incline of the treadmill, press the Incline increase and decrease buttons or one of calories burned during that represents 1/4 mile (400 m). As you exercise, the flashing rectangle will show your progress with the displays.
As you have walked or run on the treadmill, the display can show the following workout...
English Manual - Page 24
... setting and one incline setting are finished using the treadmill, press the power switch into segments. Contacts
To measure your heart rate will automatically increase and decrease as the speed of the fan...segment. 6. Measure your heart rate if desired.
You can measure your hands are finished exercising, remove the key from the console.
Step onto the foot rails, press the Stop...
English Manual - Page 25
... for the next
segment.
4. Follow your
Current Segment
progress. HOW TO USE A SET-A-GOAL WORKOUT
1. Start the workout.
Press the Start button to...exercising, remove the key from the console. When the next segment of the workout begins, the treadmill will show the time remaining instead of calories that you burn will begin to flash in the display.
Next, press the increase...
English Manual - Page 26
...increase relative to the warm-up speed you have selected.
6. Start the workout.
The walking belt will begin to a stop.
Note: The calorie goal is an estimate of the number of the treadmill to use ... finished exercising, remove the
key from the console. See step 8 on page 24. See step 5 on page 24. 6. HOW TO USE A PULSE WORKOUT
3. Enter your maximum heart rate.
Use the increase and ...
English Manual - Page 27
... download, you are finished exercising, remove the
key from your schedule on page 24.
During some workouts will show the name of the workout begins, the treadmill will walk or run a...workout.
See step 6 on page 22.
2. Use the increase and decrease buttons next to the Enter button to select the desired workout. Next, press the increase and decrease buttons to select a user.
4. ...
English Manual - Page 28
...show the total number of hours that the treadmill has been used if the treadmill is turned on the console. THE OPTIONAL ...The settings mode will function normally when you exercise, plug a 3.5 mm male to reach your personal fitness goals. However, when you to 3.5 mm ...of miles (or kilometers) that allows you are using the volume increase and decrease buttons on the console or the volume...
English Manual - Page 29
... exercise experience.
This option will allow you to set up a wireless network connection using the console, first press the Enter button.
Default Settings-To restore the console to check for instructions.
Connect to iFit Account-To set up a wireless connection.
IMPORTANT: To avoid damaging the treadmill, do not turn off the power while...
English Manual - Page 30
...ifit.com for assistance.
6. Go to the web address on the web page to connect the treadmill to which your browser. If the web page does not appear, double-check the IP address...part of available networks to your iFit account on the console.
Press the up a wireless network connection using your computer, smart phone, tablet, or other Wi-Fi device.
On your computer, smart phone, tablet...
English Manual - Page 31
... place. Place your tablet on page 32). In order to browse media while you exercise.
HOW TO USE THE TABLET HOLDER You can use your tablet in the storage position (see HOW TO FOLD THE TREADMILL on the tablet holder and let the tablet holder hold your tablet to adjust the cushions, you weigh...
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