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Garmin Forerunner 405CX Support Question

Garmin Forerunner 405CX Support Question

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Question posted by dokrys on June 21st, 2014

How To Change The Language On Forerunner 405cx

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Related Garmin Forerunner 405CX Manual Pages

Owner's Manual - Page 1

owner's manual FORERUNNER® 405CX GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3

...garmin.com /support and click Contact Support for product warnings and other important information. Forerunner 405CX Owner's Manual  Introduction In Europe, go to www.garmin.com/support, or ...USA, go to www.garmin.com /forerunner405/owners for purchasing the Garmin® Forerunner® 405CX GPSenabled sports watch. Introduction Thank you for information about Garmin Connect™ Web-...
Owner's Manual - Page 4

... Forerunner 9 Step 9: Transfer Data to Your Computer 9 Time/Date Mode 10 Time Options 10 Training Mode 11 About the Training Page......11 Sport Mode 11 Auto Pause 12 Auto Lap 12 Auto Scroll 13 Timeout 13 Speed Units 13 Virtual Partner 14 Workouts 15 Courses 19 GPS Mode 21 About GPS 22 ii Forerunner 405CX...
Owner's Manual - Page 5

... 34 Foot Pod 37 GSC 10 38 Introduction Appendix 39 Resetting the Forerunner.... 39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement 42 Declaration of Conformity (DoC 43 Troubleshooting 44 Heart Rate Zone Table........ 45 Index 46 Forerunner 405CX Owner's Manual iii
Owner's Manual - Page 6

... waterproof to Garmin Connect or Garmin Training Center. Back up important user data by transferring it to IEC Standard 60529 IPX7. iv Forerunner 405CX Owner's Manual After submersion, be used while swimming. Avoid chemical cleaners and solvents that may occur (such as in the trunk of a car), as history, ...
Owner's Manual - Page 7

Forerunner 405CX Owner's Manual  See the Important Safety and Product Information guide in the product box for product warnings and other ...bezel to switch modes. Touch and hold: hold your finger on the bezel to make a selection, toggle a menu option, or change pages. Touch and drag (scroll): press your finger on one of the four labeled areas on the bezel and drag it around the...
Owner's Manual - Page 8

...➎ ➋ ➍ ➏ ➌ ➊ time/date: touch and hold to enter time/date mode. ➋ GPS: touch and hold to enter GPS mode. ➌ menu: touch and hold to open the menu page. ➍ training: touch and hold to enter training mode. ... in training mode. • Press to exit a menu or page. • Press to exit power save mode.  Forerunner 405CX Owner's Manual
Owner's Manual - Page 9

... power save mode, you have not pressed any buttons or tapped the bezel. Forerunner 405CX Owner's Manual  The Forerunner is inactive if the timer is wet, wipe the bezel dry before using it... If the bezel is not running, you are not navigating to a destination and viewing the navigation page, and you can view the time of inactivity, the Forerunner switches to moisture or inadvertent ...
Owner's Manual - Page 10

...°F-122°F (0°C-50°C). 1. Plug the USB connector on the back of the Forerunner. Clip the charger securely over the face of the Forerunner. Charging clip  Forerunner 405CX Owner's Manual Getting Started Step 2: Charge the Battery Your Forerunner ships with the contacts on the charging clip cable into a standard wall outlet. 3. Contacts 4. Charge...
Owner's Manual - Page 11

Forerunner 405CX Owner's Manual  Medicine and Science in Sports & Exercise 22:863:870, 1990. Prediction of which are based on Jackson et al. The first time you are using an ANT+ heart Forerunner,... to learn how to use your user profile, and configure the Forerunner. Getting Started Step 3: Configure Your Forerunner the bezel, set your If you use configuration to allow the heart...
Owner's Manual - Page 12

... (connect) with your activity class. 1. Step 4: Acquire Satellite Signals To set your Forerunner. Note: You cannot acquire satellites in the training mode pages.  Forerunner 405CX Owner's Manual Stand still and do not begin using the Forerunner, you are receiving satellite signals, the GPS icon appears in power save mode, press enter or quit. When you must...
Owner's Manual - Page 13

Push one tab on standby and ready to send data. Forerunner 405CX Owner's Manual  Wear the 1. Wrap the strap around your ...5: Pair the Heart Rate Monitor (Optional) While you are trying to pair your heart rate monitor with your Forerunner for the first time, move 10 m away from other side of the heart rate monitor to create a .... Wet both electrodes on your skin, just below your run.
Owner's Manual - Page 14

... stop. 4. Getting Started 4. Step 6: Go for a Run! If the problem persists, you to exit power save your maximum heart rate and resting heart rate in Settings > User Profile. Bring the Forerunner within range (3 m) of the heart rate monitor. Press start to www.garmin.com/ forerunner405/owners.  Forerunner 405CX Owner's Manual Press quit or enter...
Owner's Manual - Page 17

... and used with that sport mode. Training Mode The Forerunner offers several training features and optional settings. Training Mode Sport Mode Running is uploaded to running or biking when your computer. Training settings such as running or biking. Forerunner 405CX Owner's Manual 11 Any training options you change the sport mode. Touch and hold training to scroll...
Owner's Manual - Page 20

... and drag clockwise to decrease the VP pace. 14 Forerunner 405CX Owner's Manual Virtual Partner® Touch and hold training to view the Virtual Partner page. To change your location. The Virtual Partner competes with you every time you start the timer, those changes are running. Your Virtual Partner is reset. Touch and drag counter...
Owner's Manual - Page 21

... value. Press and hold menu > select Training > Workouts > Simple. 2. Select the Type of the same type. To save the changes, tap the bezel or wait for you create a workout of simple workout. 3. Forerunner 405CX Owner's Manual 15 Touch and hold reset. Training Mode note: While performing a workout, tap the bezel to time out...
Owner's Manual - Page 31

... when the Forerunner is receiving heart rate data) To set data fields: 1. Select the number of the training pages. 3. Forerunner 405CX Owner's Manual 25 Avg ** Cadence- Select one of data fields. 4. Number of your Forerunner, press enter to select and change the data fields. TIP: When finished selecting options or entering values on the current run. Settings...
Owner's Manual - Page 36

...-select the touch sensitivity level for the units of measure. About-view your software version, GPS version, and unit ID. Backlight Touch and hold menu > select Settings > System. Forerunner 405CX Owner's Manual Changing the text language does not change the on or off . Select 30 High to make the bezel respond to turn message tones on...
Owner's Manual - Page 53

... 17 L language 30 license agreement 42 light 30 lithium-ion battery 40 locations 21 P pace 13 pairing accessories 33 computer 9 heart rate monitor 7 pairing sensors 5 power save mode 3 product registration i product support i R registration i reset Forerunner 39 S ... 39 uploading data 9 USB ANT Stick 9 USB drivers 9 V Virtual Partner 14, 19 Forerunner 405CX Owner's Manual 47
Quick Start Manual - Page 2

...your physician before you begin or modify any exercise program. Warning: Always consult your  Forerunner 405CX Quick Start Manual See the Important Safety and Product Information guide in the product box for ... fingers on two areas on the bezel to make a selection, toggle a menu option, or change pages. Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the...

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