Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by dabbggreen on April 23rd, 2014
Forerunner 210 Wont Reset
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Related Garmin Forerunner 210 Manual Pages
ML Declaration of Conformity - Page 1
... Council Directive:
1999/5/EC
Standard to which Conformity is Declared:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd. Date: 18th August 2010
GARMIN...
Owner's Manual - Page 1
owner's manual
FORERUNNER® 210
GPS-ENABLED SPORTS WATCH
Owner's Manual - Page 3
...
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210 Owner's Manual
Owner's Manual - Page 4
..., or a photocopy, in a safe place.
light
Press to scroll through menus and settings.
Introduction
Introduction
warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210 Quick Start Manual.
start/stop Press to start and stop the timer.
*
Press to turn the
device on the backlight...
Owner's Manual - Page 5
Press and hold to save your run and reset the timer. Press and hold to open the menu.
GPS is active.
Heart rate monitor is on . Press to switch between ...Alarm is active.
For battery life information, see page 18. Fitness equipment is active. lap/ reset
page/ menu
OK *
Press to mark a new lap. Introduction
Icons
Battery charge level.
Forerunner 210 Owner's Manual
Owner's Manual - Page 6
Select Setup > Format. 3.
Enter the distance, and press OK.
Forerunner 210 Owner's Manual Press and hold menu. 2. Select Auto Lap. 3. Your distance...;
➊ ➌
2. After completing your run , press stop. Saving Your Run
Press and hold reset to save your run and reset the timer.
Displaying Pace or Speed
1. Select Pace or Speed. 4. Select Current, Average, or Lap
...
Owner's Manual - Page 7
... the intervals, a message appears. Press start to "Open."
5. When you must press lap to your interval
workout.
Select Distance or Time.
4. Starting an Interval Workout 1.
Forerunner 210 Owner's Manual
Press and hold menu.
2. Enter a distance or time value for the rest interval.
6. If necessary, select Yes to add an open -ended interval...
Owner's Manual - Page 8
...; If is off , press and hold menu, and select HR Monitor > On.
• If is installed correctly, and walk around to the Forerunner 210 Quick Start Manual.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds.
• If is off , press and hold menu, and select Foot Pod...
Owner's Manual - Page 9
... sweat residue on the electrodes can interfere with your activity.
Forerunner 210 Owner's Manual
Select Yes. The heart rate data is • Make sure that the heart rate monitor is trying to locate satellites, press page. 3.
GPS needs to the electrodes.
While the Forerunner is snug against the heart rate monitor can create static...
Owner's Manual - Page 10
... zones are numbered from overtraining and can decrease your maximum heart rate, and press OK.
4. If you can provide a test that measures maximum heart rate. Forerunner 210 Owner's Manual
Owner's Manual - Page 11
breathing forceful and threshold; increased power
breathing
Forerunner 210 Owner's Manual
breathing
reduces stress
2
60-70%
Comfortable pace; more difficult to Improved aerobic capacity; improved speed
5
90-100% Sprinting pace, unsustainable Anaerobic and muscular
...
Owner's Manual - Page 12
...a custom value. 6. Press OK. The foot pod is on your Forerunner. After 30 minutes of battery life remain.
10
Forerunner 210 Owner's Manual Approximately five hours of inactivity, the foot pod powers off... Rate Alerts Before you set a heart rate alert, you may want to your Forerunner when training indoors, when your GPS signal is weak, or when you lose satellite signals. Press OK. 5. You can...
Owner's Manual - Page 13
... scale, and try again. TIP: If an error occurs, step off the scale. Forerunner 210 Owner's Manual
11 Look for more linking instructions.
Go to ensure that all body composition... 95 = 96.2.
1. Using the Weight Scale
If you have an ANT+ compatible weight scale, the Forerunner can manually adjust the calibration factor. Note: If using a body composition scale, remove shoes and socks ...
Owner's Manual - Page 14
..., and average pace or speed. The run history can use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual Press OK to keep track of all of your run .
4. Viewing a Run
...your oldest data is full, your computer, not on any computer with typical use. When the Forerunner memory is overwritten. Upload your run history (page 13) to Garmin Connect™ or Garmin ...
Owner's Manual - Page 15
...It is a USB mass storage device. Align all four contacts on the charging clip (page 19).
3. Forerunner 210 Owner's Manual
13 History
1. Transferring History to manage your computer.
2.
Select your computer using the USB ...Click Software.
4. If you can skip this section. Follow the on your Forerunner files this way, you do not want to Your Computer
1. Follow the instructions included with ...
Owner's Manual - Page 24
... the history. Transfer data to your operating system to learn how to avoid losing data.
22
Forerunner 210 Owner's Manual
If you have several minutes.
When the device memory is missing from tall locate...letters. Appendix
Troubleshooting
Problem
Solution
The keys do I reset the device?
1.
Take your device out of my data is full, your Garmin drives. storage mode?...
Owner's Manual - Page 26
... 10 heart rate monitor 8 pairing 6 troubleshooting 7 weight scale 11 Auto Lap 4
B battery
charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 power save 18
C calories 15 care information 21
24
charging 18 cleaning the device 21
D ...signals 22
M mass storage 13-14, 22
P pace 4 power save 18 product support 23
R registering your device 2 resetting the device 22
Forerunner 210 Owner's Manual
Quick Start Manual - Page 4
....
Heart rate monitor is on the backlight. Forerunner 210 Quick Start Manual
Keys Each key has multiple functions. Press and hold to search for a
compatible weight scale. GPS is active.
Alarm is on and off. light
Press to mark a new lap.
Press to open the menu. lap/ reset
Press to turn the
device on .
Quick Start Manual - Page 7
...; ➌
2. After completing your run history (page 8) to save approximately 180 hours of the shoe.
2. Saving Your Run
Press and hold reset to Garmin Connect™ or Garmin Training
Forerunner 210 Quick Start Manual
Upload your run history with the ANT+™ logo facing up and the notch pointing toward the front of...
Quick Start Manual - Page 10
..., or contact your product.
3. Click Manuals.
You can find more information about optional accessories and replacement parts.
10
Forerunner 210 Quick Start Manual Getting More Information You can also get the latest owner's manual from the Web.
1. Registering Your Device... Select your Garmin dealer for information about this device is located on .
Go to reset the device.
1.
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