Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by fpetslo on May 4th, 2014
Garmen Forerunner 210 Wont Turn On
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Related Garmin Forerunner 210 Manual Pages
ML Declaration of Conformity - Page 1
... be used in the 1 GHz to which Conformity is Declared:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd.
Date: 18th August 2010 Liberty...
Owner's Manual - Page 1
owner's manual
FORERUNNER® 210
GPS-ENABLED SPORTS WATCH
Owner's Manual - Page 3
...
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210 Owner's Manual
Owner's Manual - Page 4
.... Press and hold to scroll through menus and settings.
Forerunner 210 Owner's Manual Keys
Each key has multiple functions.
Setting Up...turn on and off. Registering Your Device
Help us better support you begin or modify any exercise program. Introduction
Introduction
warning Always consult your Forerunner® the first time, follow the setup instructions in the Forerunner 210...
Owner's Manual - Page 5
... *
Press to select menu options and acknowledge messages.
*OK, , and appear with a menu or a message.
GPS is on .
Fitness equipment is active. Heart rate monitor is on and receiving signals. Press to mark a new lap.
Forerunner 210 Owner's Manual
For battery life information, see page 18. Introduction
Icons
Battery charge level.
Press and...
Owner's Manual - Page 6
...use Auto Lap® to start to automatically mark the lap at a specific distance.
1. After completing your Forerunner with a foot pod.
1. Saving Your Run
Press and hold reset to appear on the timer page.
➋...timer. Enter the distance, and press OK.
Forerunner 210 Owner's Manual Select Auto Lap. 3. History is recorded only while the timer is running.
Displaying Pace or Speed
...
Owner's Manual - Page 7
... for the rest interval, and press OK.
7. When you create another interval workout. Creating an Interval Workout 1. Starting an Interval Workout 1. Select Distance or Time.
4. Forerunner 210 Owner's Manual
Press and hold menu.
2. Press start to your interval
workout. Your custom interval workout is saved until you complete all of repetitions.
8. If...
Owner's Manual - Page 8
... accessory or refer to view the heart rate page. When the accessory is flashing, from the timer page, press page to the Forerunner 210 Quick Start Manual.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds.
• If is off , press and hold menu, and select Foot Pod...
Owner's Manual - Page 9
...Position the electrodes on the electrodes can interfere with the Forerunner (www.garmin.com/intosports).
Sources of your chest. ...8226; Reapply moisture to be disabled.
1. While the Forerunner is snug against the heart rate monitor can create static...pair the foot pod. I have a third-party ANT+ sensor.
Forerunner 210 Owner's Manual
Go indoors. 2. Dirt and sweat residue on ...
Owner's Manual - Page 10
... rate zones can help you improve
cardiovascular capacity and strength.
• Knowing your heart rate zones can prevent you from 1 to 5 according to increasing intensity. Forerunner 210 Owner's Manual
Select HR Monitor > Set Zones.
3. If you do not know your maximum heart rate, you know your maximum heart rate, use the table...
Owner's Manual - Page 11
..., easy pace; slightly
Basic cardiovascular training; breathing
reduces stress
2
60-70%
Comfortable pace; breathing forceful and threshold; rhythmic Beginning-level aerobic training; increased power
breathing
Forerunner 210 Owner's Manual
Training
Heart Rate Zone Calculations
Zone % of time;
Owner's Manual - Page 12
... range.
Press OK. You can use the foot pod to send data to your Forerunner when training indoors, when your Forerunner (page 6). You can select a zone or enter a custom value. 6. After 30 minutes of battery life remain.
10
Forerunner 210 Owner's Manual You must pair the foot pod with the foot pod. Approximately five...
Owner's Manual - Page 13
...are read the data from the weight scale.
1. Fitness Equipment
ANT+ technology automatically links your Forerunner and heart rate monitor to www.garmin.com/antplus for the ANT+ Link Here logo on ...slightly high or low each time you run, you have an ANT+ compatible weight scale, the Forerunner can manually adjust the calibration factor.
Press light. TIP: If an error occurs, step off...
Owner's Manual - Page 14
... also include average heart rate data if you are using the heart rate monitor.
1. When the Forerunner memory is full, your run history (page 13) to Garmin Connect™ or Garmin Training Center... your computer, not on any computer with typical use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual It operates directly on your run time, calories, and average pace or speed...
Owner's Manual - Page 15
... Windows® 95, 98, Me, or NT. If you do not want to manage your computer using the USB cable (page 13).
Forerunner 210 Owner's Manual
13 note: The Forerunner is a USB mass storage device.
Go to Your Computer
1. Transferring History to www.garmin.com /intosports.
2. Follow the instructions included with Mac®...
Owner's Manual - Page 21
... the charging screen appears. Heart Rate Monitor and Foot Pod Batteries
warning Do not use a sharp object to a power source, the Forerunner turns on the charging clip ➊. Forerunner 210 Owner's Manual
19 Appendix
4.
special handling may apply. See www.dtsc.ca.gov /hazardouswaste/perchlorate. 2.
Contact your local waste disposal department to properly...
Owner's Manual - Page 24
...away from the history. Remain stationary for your computer regularly to avoid losing data.
22
Forerunner 210 Owner's Manual Transfer data to your operating system to learn how to your device out ... data is missing from tall locate satellite signals. Press and hold light until the screen turns on your computer, Windows may have trouble assigning drive letters to assign drive letters. I...
Quick Start Manual - Page 3
...Forerunner 210 Quick Start Manual
Configuring the Forerunner
The first time you use the Forerunner, you connect the Forerunner to make a selection.
1. Align all four contacts on the back of the cable into a standard wall outlet.
3.
When the Forerunner...power source, the Forerunner turns on the charging clip ➊.
4. Plug the USB end of the Forerunner with the four posts on ,...
Quick Start Manual - Page 4
... menus and settings.
GPS is on .
Forerunner 210 Quick Start Manual Keys... Each key has multiple functions.
Icons
Battery charge level.
start/stop Press to start and stop the timer.
*
Press to open the menu.
Heart rate monitor is active.
Alarm is active.
Press and hold to turn the
device on the backlight. light
Press to turn...
Quick Start Manual - Page 10
... the product box. You can find more information about optional accessories and replacement parts.
10
Forerunner 210 Quick Start Manual Select your Garmin dealer for this product on . Click Manuals. Press and hold light until the screen turns on the Garmin Web site.
• Go to www.garmin.com/intosports.
• Go to...
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