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Question posted by cello123 on May 12th, 2014

How Do I Change My Activity Class On Garmin Fr70?

I just started to use it and entered it wrong.

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Answer #1: Posted by waelsaidani1 on May 12th, 2014 10:31 AM

waelsaidani1

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Press mode to turn on your watch. When you initially turn on the watch to turn on your watch and are completing the setup wizard, set your activity class and indicate if you are a lifetime athlete. Use the chart on page 7 of the manual to determine your activity class. A lifetime athlete is an individual who has trained intensely for many years (with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less

Related Garmin FR70 Manual Pages

Owners Manual - Page 3

... at 0808 2380000. Keep the original sales receipt, or a photocopy, in a safe place. FR70 Owner's Manual Introduction Contact Garmin Contact Garmin Product Support if you have any questions while using your physician before you begin or modify any exercise program. Use this software to store and analyze your workout data. 1 Introduction Thank you for purchasing...

Owners Manual - Page 4

... Product Registration 1 Contact Garmin 1 Free Garmin Software 1 Getting Started 4 Buttons 4 Icons 5 FR70 Backlight 5 Changing Modes 5 Turn on Your FR70 6 Pairing Sensors 8 Going for a Run 9 Downloading Free Software....... 9 Sending Workout Data to Your Computer 10 Using the Heart Rate Monitor.. 10 Using the Foot Pod (Optional)..11 Using the GSC™ 10 14 Using the Weight Scale 14...

Owners Manual - Page 6

... • Press to create a new lap. • In training mode, press and hold to save your activity. • In history mode, press and hold to delete an activity. ➍ START/STOP/ENTER • In training mode, press to start or stop the timer. • In menu mode, press to confirm and advance to the next...

Owners Manual - Page 7

... or history. Icons Press ▲ to 20 seconds. Your settings are saved. • Press and hold to change sport modes. Alarm is active. Changing Modes Press MODE to change modes. (See image on page 6.) FR70 Owner's Manual 5 Getting Started Heart rate sensor is on the backlight. Data is uploading or device is connected to turn on...

Owners Manual - Page 8

...'s Manual When you are a lifetime athlete. Getting Started Time Mode Training Mode Turn on Your FR70 Your watch ships with the exception of minor injuries) and ...trained intensely for many years (with the power off to determine your activity class and indicate if you initially turn on page 7 to conserve the battery. Use the chart on your watch and are completing the setup wizard, ...

Owners Manual - Page 9

FR70 Owner's Manual 7 Medicine and Science in Sports & Exercise 22:863:870, 1990. Activity Class Chart Getting Started Training Description 0 No exercise 1 Occasional, 2 light exercise 3 4 Regular... 7 hours 7 to 11 hours 11 to 15 hours More than 15 hours Activity Class Chart provided by Firstbeat Technologies Ltd., portions of functional aerobic capacity without exercise testing. Prediction ...

Owners Manual - Page 10

... training mode appears. Getting Started Pairing Sensors The ANT+™ Heart Rate Monitor sensor included with your sensor within range (3 m) of the FR70. 2. Pairing Additional Accessories 1. Select RUN, GENERAL, or BIKE > HEART RATE, FOOT POD, or BIKE SENSOR > ON. Note: When pairing the foot pod, make sure RUN is activated. tip: The accessory...

Owners Manual - Page 11

... 1. Go to http://buy.garmin.com. OR Press MODE and cycle out of inactivity, accessories enter sleep mode to save your activity and reset the timer. Follow the on using the heart rate monitor, see page 11. To Reestablish the Connection Make sure the accessory is active. For instructions on using the foot pod, see page...

Owners Manual - Page 12

... is activated, your FR70 must download software (page 9) so that contain sunscreen. See page 28. 3. Follow the on your skin, just below your breastplate. note: Your device may cause chafing when used for... on your computer. 2. It should be in place during your run. 10 FR70 Owner's Manual Getting Started Sending Workout Data to Your Computer Note: You must be snug enough to stay...

Owners Manual - Page 13

.... Wrap the strap around your shoe laces. note: The Garmin logo should be right-side up for 5-10 minutes. Using the Foot Pod (Optional) The foot pod is erratic or...Started TIP: If the heart rate data is on standby and ready to send data as soon as you may have to your chest or warm up . 4. Press the tab on Your Shoe Laces 1. Installing the Foot Pod on the lace clip. FR70...

Owners Manual - Page 14

Getting Started 3. The arrow on the front of your activity. 5. Bring the FR70 within range (3 m) of your shoe. Thread the lace clip through two secure sections of the lace clip to remove the foot pod. Snap the ... insole of your shoelaces securely to remove a foam insert before installing the foot pod. 1. Lace clip 4. Press the tab on the training page. 12 FR70 Owner's Manual

Owners Manual - Page 16

... sensor for bikes. Note: If an error occurs, step off the scale when indicated. Stand on when indicated. 14 FR70 Owner's Manual Step on the scale when indicated. Step off the scale. Getting Started Using the GSC™ 10 Your watch is available at http://buy.garmin.com. Press and hold LIGHT/ until the...

Owners Manual - Page 19

... for a specific duration of calories is present. Note: To pause the active session, press STOP. Training Mode Training mode displays your activity. • Press ▲/▼ to scroll through data pages. 2. FR70 Owner's Manual Training Mode 3. The measurement of time. Press START when you are inactive during your current workout settings and data. set...

Owners Manual - Page 23

...Training Mode 3. Press START. Use ▲/▼ to training mode. 4. FR70 Owner's Manual 21 Changes made to the Virtual Partner pace after the timer has started are applied only to...MODE > SETTINGS > SPORT. 2. If you make changes to the Virtual Partner during an activity, the Virtual Partner uses the new pace from your changes and return to save your location. Setting the ...

Owners Manual - Page 25

... the ANT+ "Link Here" logo to www.garmin.com/antplus. 9. At the end of each interval, an alarm counts down lap. FR70 Owner's Manual 23 If you are doing a warm up or cool down period. When you are finished cooling down, press LAP to start your cool down , press LAP at the end...

Owners Manual - Page 29

... can use Garmin Connect to enable computer pairing. Turn on your computer. 4. Uploading Data 5. Requirements 1. Bring the FR70 within range (5 m) of exercise files. FR70 Owner's Manual 27 Verify that it is required for software download and Garmin Connect.) 2. Download software (see page 9) so that the necessary USB drivers are no FR70 timers running or active training sessions...

Owners Manual - Page 31

SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM FR70 Owner's Manual Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings 29

Owners Manual - Page 34

... burned. Race mode must be turned on the current activity. Press ▲/▼ to change FIELD 1. Press and hold ENTER to five data pages for the duration of calories burned... the current lap. 32 FR70 Owner's Manual CALORIES Number of your current activity. Data Fields You can customize up to change the data field. 6. On each data page, you start the timer. Data Field ...

Owners Manual - Page 44

...rub or flap against your heart rate data should return to the sensors. Go to http://buy.garmin.com. • Make sure the heart rate monitor is inaccurate or erratic. If the problem ... smaller elastic strap is too big. Sources of interference, your body. • Warm up for your activity. • Position the heart rate monitor on the sensor can interfere with heart rate signals. • ...

Owners Manual - Page 46

... mode 9 activity class 6, 7 alarm 16 alerts training 17 athlete, lifetime 6 Auto Lap 30, 31 auto pause 30, 31 auto scroll 30, 31 B backlight 5 batteries 34 power save 15 replacing footpod 37 replacing FR70 35 replacing heart rate monitor 36 bike profile 31 44 bike settings 31 buttons, watch 4 light 4 mode 5 start/stop/enter 4 up/down...