NordicTrack Exp3000 Support Question
NordicTrack Exp3000 Support Question
Find answers below for this question about NordicTrack Exp3000.Need a NordicTrack Exp3000 manual? We have 1 online manual for this item!
Question posted by Anonymous-133675 on April 4th, 2014
Personal Music Center Won't Adjust Volume
I have a personal music center remote for zone 2 on my Lifestyle 38 system. Zone 1 works fine, but the zone 2 remote won't adjust the volume (other functions work fine). Any suggestions?
Current Answers
Related NordicTrack Exp3000 Manual Pages
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... with at a time.
12. Adjust the speed in this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as an exercise aid in determining heart rate trends in...if the treadmill is not working properly.)
14. Wear appropriate exercise clothing when using the treadmill.
15. Do not change the incline of the treadmill by persons weighing more amps. Do not...
English Manual - Page 4
...persons with pre-existing health problems.
Read all parts of the treadmill regularly.
26. Inspect and tighten all instructions before using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38... than the procedures in any exercise program, consult your CD player...
authorized service representative.
tenance and adjustment procedures de- ICON assumes no...
English Manual - Page 5
...us assist you 're not exercising, the unique EXP3000 can be folded up, ...requiring less than half the floor space of the treadmill is included.
5
Hand Weights Console Handrail LEFT SIDE Lock Knob
Book Holder Key/Clip
Water Bottle Holder* Pulse Sensor RIGHT SIDE
Walking Belt Foot Rail
On/Off Switch Circuit Breaker
Power Cord
Rear Roller Adjustment...
English Manual - Page 6
... Set the treadmill in the same
69
way.
102 99
2. Note: The underside of a second person, tip the Uprights (69) down as shown in the Uprights. With the help of the treadmill ...non-abrasive cleaner.
1. Insert the Lock Pin into the treadmill
as shown. Do not
dispose of a second person, carefully tip the Uprights (69) back to replace any Base Pad that the Lock Pin Collar (72)...
English Manual - Page 7
...the Handrail Bushings so they fit against the Upright with Handrail ... of the Bushings facing the center of the hood decal and the "ComforTrack" decal, remove it. Lift the right Handrail (66) to adjust the walking belt (see page... before you purchase the optional chest pulse sensor (see page 27). Have a second person hold the Handrails (66) near the Uprights (69) as shown in a secure place...
English Manual - Page 8
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with a cord having an equipment-grounding conductor and a grounding plug. Such substances will not fit the outlet, have a proper outlet in- HOW TO PLUG IN THE POWER CORD
This product is for electric current to reduce the risk of...
English Manual - Page 9
...exercise.
9 As you exercise, the console will help you get even more from your workout. iFIT.com CD programs automatically control the speed and incline of working...fitness level and a pulse-
technology. You can even create the excitement of the treadmill as well. High-energy music...
that automatically adjusts the speed
... certified personal trainers. Note: The fitness
you ...
English Manual - Page 10
... the highest incline level and then return to the on position. To create and use the fitness test program, see page 16.
To enter your weight, press either of heart rate readings....general.
• If you are pressed, the weight setting will light. sole, adjust the position of the clip as an exercise aid in determining heart rate trends in the water bottle holder. Locate the on...
English Manual - Page 12
... PLAYER, VCR, OR COMPUTER on page 10.
2 Select the iFIT.com mode. Next, remove the wire that is pressed, your personal trainer's instructions.
If the AUDIO OUT jack is flashing, press the Start button or the Speed v button on your VCR.
1 ...OUT jack, see instruction B. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change .
English Manual - Page 13
... the setting by pressing the Speed or
Incline buttons on the console. The Time display will automatically adjust to a stop the program temporarily, press the Stop button. See step 6 on /off position ...will light or darken in this way until the speed setting for
the first segment
will automatically adjust to the storage position. Note: If you are lit, the speed settings will appear in...
English Manual - Page 14
... to the storage position. Each custom
Current Segment
program is lit.
play.) To program the desired speed and incline
settings for the first segment, simply adjust the
speed and incline of the treadmill to the left and the speed setting for as many segments as described above. All columns in the...
English Manual - Page 16
....
16 The incline will then adjust to 1% and the speed will disappear from the display. Note: The fitness test program will automatically stop if your age, go to use the fitness test program.
1 Put on the chest pulse sensor. Test Indicator
mode will light. When you have already exercised during the day. You must...
English Manual - Page 17
...then show a fitness level of the treadmill to keep your heart rate near the power cord to indicate your exercise heart rate.
... the Incline display and the letters "AGE" will not function while the fitness test program is selected.
lems, or if you have been...HOW TO USE THE PULSE-DRIVEN PROGRAM
The pulse-driven program automatically adjusts the speed and incline of 0 (FL: 0). CAUTION: If...
English Manual - Page 18
...The treadmill will always attempt to keep your heart rate is pressed, the treadmill will automatically adjust to the right will flash, a series of tones will sound, and all heart rate settings...will increase. Refer to keep your progress with the optional chest pulse sensor. When you exercise, the speed and/or incline of the treadmill may automatically decrease until no time remains ...
English Manual - Page 21
...12 An "E," for English miles, or an "M," for about 15 seconds.
7 When you are finished exercising, stop the walking belt and remove the key. Note: For simplicity, all instructions in the Speed/ Pace...gradually increase during the last half. Step onto the foot rails, press the Stop button, and adjust the incline of measurement. HOW TO USE PRESET PROGRAMS
1 Insert the key fully into the ...
English Manual - Page 22
... stop the walking belt at 1% when the treadmill is raised to step 6 on the console
• adjust the volume of the CD or video program. Note: If the speed or incline of the treadmill is heard, the...incline will change to page 24 and turn off position and unplug the power cord.
22 If the volume is too high or too low, the console may not detect the program signals
• make sure...
English Manual - Page 25
... the lock knob to the lowest position. HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE 1
Before folding the treadmill, adjust the incline to the left and hold it. Using your right hand as shown and place one foot on the front wheels. To protect the...
English Manual - Page 27
... belt is off the walking platform.
PROBLEM: The walking belt is correctly tightened,
you should be able to
4 inches off -center
SOLUTION: a. Be careful to keep the walking belt centered. b 3"-4"
Rear Roller Adjustment Bolts
c. If the walking belt still slows, please call our Customer Service Department, toll-free.
Be careful to keep the...
English Manual - Page 28
... "aerobic." uses easily accessible carbohydrate calories for fat burning and aerobic exercise.
For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. A Cool-down .
For maximum fat burning, adjust the speed and incline of stretching to oxygenate the blood. This increases...
Similar Questions
Controls Not Working On Exp3000
Bought a used exp3000, it seemed to work fine. Took it home, plugged it in and only the display ligh...
Bought a used exp3000, it seemed to work fine. Took it home, plugged it in and only the display ligh...
(Posted by bentley92142 3 years ago)
My Elite 10.7 Elliptical Isn't Smooth
I am having hard time exercising on my new elliptical (elite 10.7). It is not smooth even with zero ...
I am having hard time exercising on my new elliptical (elite 10.7). It is not smooth even with zero ...
(Posted by txnmot 8 years ago)
How To Adjust Resistance On My Nordictrack Audiostrider 600
Could you please tell me how to adjust the resistance on my NordicTrack AudioStrider 600?
Could you please tell me how to adjust the resistance on my NordicTrack AudioStrider 600?
(Posted by Greeneyes009 9 years ago)
How To Set The Bose Lifestyle 5 Music System Remote Control
(Posted by adjgbi 9 years ago)
Lifestyle Extra Speaker Stopped Working - Boseline Gone From Display
Have tried a factory reset but nothing doing. Also checked all cables and plugs and tried unplug/rep...
Have tried a factory reset but nothing doing. Also checked all cables and plugs and tried unplug/rep...
(Posted by johnh22057 11 years ago)