Owners Manual
Page 11
Use a small, thin tool to the optional USB AC power adaptor. (See page 9.) Starting Up Exercising Computer Music Player Settings BF-1 Owner's Manual Troubleshooting Menu Tree Index 11 Panel Controls 6 Earphone/ear clip connector For connection to the special earphone/ear clip. (See page 17.) 7 [RESET] switch This ...small switch (behind the flap at the lower part of the device) lets you recover the BF-1 in case of some...
Use a small, thin tool to the optional USB AC power adaptor. (See page 9.) Starting Up Exercising Computer Music Player Settings BF-1 Owner's Manual Troubleshooting Menu Tree Index 11 Panel Controls 6 Earphone/ear clip connector For connection to the special earphone/ear clip. (See page 17.) 7 [RESET] switch This ...small switch (behind the flap at the lower part of the device) lets you recover the BF-1 in case of some...
Owners Manual
Page 76
... the version information are sure you 've made yourself with pressing the [RESET] switch (page 11). Pressing the [RESET] switch only recovers the BF-1 (for example, to the BODiBEAT Station software. CAUTION Before initializing, transfer any important data (exercise log and/or training program)...version of the BF-1. When the initialization is complete, the BF-1 will be restarted. Be careful not to use this operation with the original settings that it . Operation From the Top Menu, select Settings ➞ Information. Starting Up Exercising Computer Music Player Initialize This ...
... the version information are sure you 've made yourself with pressing the [RESET] switch (page 11). Pressing the [RESET] switch only recovers the BF-1 (for example, to the BODiBEAT Station software. CAUTION Before initializing, transfer any important data (exercise log and/or training program)...version of the BF-1. When the initialization is complete, the BF-1 will be restarted. Be careful not to use this operation with the original settings that it . Operation From the Top Menu, select Settings ➞ Information. Starting Up Exercising Computer Music Player Initialize This ...
Owners Manual
Page 77
Make sure to use the included BODiBEAT Station software to load songs to the BF-1 (page 52). ■ Display suddenly turns off....cable tightener toward your ears correctly. BF-1 Owner's Manual Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree Index 77 Press the [RESET] switch and turn on again (page 11). ■ Power does not turn...full" message appears and the BF-1 cannot be wrong; Troubleshooting Appendix Troubleshooting ■ Something seems to be started up . some malfunction seems to have the device inspected by Yamaha service personnel. • ...
Make sure to use the included BODiBEAT Station software to load songs to the BF-1 (page 52). ■ Display suddenly turns off....cable tightener toward your ears correctly. BF-1 Owner's Manual Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree Index 77 Press the [RESET] switch and turn on again (page 11). ■ Power does not turn...full" message appears and the BF-1 cannot be wrong; Troubleshooting Appendix Troubleshooting ■ Something seems to be started up . some malfunction seems to have the device inspected by Yamaha service personnel. • ...
Owners Manual
Page 81
...is determined based on the jog stride setting (page 73). BF-1 Preset Training Programs BF-1 Preset Training Programs The warming up speed. (For intermediate users) Total: 6 km Interval (km) 1 0.4 2 0.2 3 0.4 4 0.2 5 0.4 6 0.2 7 0.4 8 0.2 9 0.4 10 0.2 11 0.4 12 0.2 13 0.4 14 0.2 15 0.4 Target ...km) 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 Pace (min : sec/km) 7:30 4:50 0.0 1.0 2.0 3.0 Distance (km) Starting Up Exercising Computer Music Player Settings 02: Short Interval 2 This program helps you build up and cooling down exercises by yourself.
...is determined based on the jog stride setting (page 73). BF-1 Preset Training Programs BF-1 Preset Training Programs The warming up speed. (For intermediate users) Total: 6 km Interval (km) 1 0.4 2 0.2 3 0.4 4 0.2 5 0.4 6 0.2 7 0.4 8 0.2 9 0.4 10 0.2 11 0.4 12 0.2 13 0.4 14 0.2 15 0.4 Target ...km) 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 Pace (min : sec/km) 7:30 4:50 0.0 1.0 2.0 3.0 Distance (km) Starting Up Exercising Computer Music Player Settings 02: Short Interval 2 This program helps you build up and cooling down exercises by yourself.
Owners Manual
Page 82
BF-1 Preset Training Programs 03: Short Interval 3 This program helps you build up speed. (For advanced users) Total: 6 km Interval (km) 1 0.4 2 0.2 3 0.4 4 0.2 5 0.4 6 0.2 7 0.4 8 0.2 9 0.4 10 0.2 11 0.4 12 0.2 13 0.4 14 0.2 15 0.4 Target (/km) 3:20 5:40 3:20 5:40 3:20 5:40 ... 0.4 8 0.2 9 0.4 10 0.2 Target (/km) 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 Pace (min : sec/km) 7:30 4:50 0.0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 Distance (km) BF-1 Owner's Manual Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree Index 82
BF-1 Preset Training Programs 03: Short Interval 3 This program helps you build up speed. (For advanced users) Total: 6 km Interval (km) 1 0.4 2 0.2 3 0.4 4 0.2 5 0.4 6 0.2 7 0.4 8 0.2 9 0.4 10 0.2 11 0.4 12 0.2 13 0.4 14 0.2 15 0.4 Target (/km) 3:20 5:40 3:20 5:40 3:20 5:40 ... 0.4 8 0.2 9 0.4 10 0.2 Target (/km) 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 4:50 7:30 Pace (min : sec/km) 7:30 4:50 0.0 1.0 2.0 3.0 4.0 5.0 6.0 7.0 Distance (km) BF-1 Owner's Manual Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree Index 82
Owners Manual
Page 87
...Power On 12 Preset Training Programs 35, 81 Pulse Sensor 19, 66 R Repeat 65 Repeat All 65 Repeat One 65 [RESET] switch 11 Resting heart rate 71 Reverse 57 S Segment 38 Select Song display 43 Sensors 66 Settings 60 Short Interval 81 Shuffle 65 Skip 43, 57 Skip/top ...77 U Unlimited 27 USB cable 51 USB connector 11 User Settings 71 User Songs 62 V View/Edit 39 Volume 42, 58 W Walk Fitness 30 Warming up 34 Weeks 46 Weight/Height 73 Workout Music 61 Workouts 46 BF-1 Owner's Manual Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree Index 87
...Power On 12 Preset Training Programs 35, 81 Pulse Sensor 19, 66 R Repeat 65 Repeat All 65 Repeat One 65 [RESET] switch 11 Resting heart rate 71 Reverse 57 S Segment 38 Select Song display 43 Sensors 66 Settings 60 Short Interval 81 Shuffle 65 Skip 43, 57 Skip/top ...77 U Unlimited 27 USB cable 51 USB connector 11 User Settings 71 User Songs 62 V View/Edit 39 Volume 42, 58 W Walk Fitness 30 Warming up 34 Weeks 46 Weight/Height 73 Workout Music 61 Workouts 46 BF-1 Owner's Manual Starting Up Exercising Computer Music Player Settings Troubleshooting Menu Tree Index 87
Quick Guide
Page 11
... also attach the cable to the most comfortable position. If desired, you are Cable clip exercising, bind the excess cable with the convenient cable clip. BF-1 Quick Guide 11 Adjust the tightener to your head.
... also attach the cable to the most comfortable position. If desired, you are Cable clip exercising, bind the excess cable with the convenient cable clip. BF-1 Quick Guide 11 Adjust the tightener to your head.
Quick Guide
Page 27
...Tel: 080-004-0022 MALAYSIA Yamaha Music Malaysia, Sdn., Bhd. Nusantik Gedung Yamaha Music Center, Jalan Jend. Rd. Taiwan 104, R.O.C. NORWAY Norsk filial av Yamaha Scandinavia AB Grini Næringspark...Yamaha Music Asia Pte., Ltd. #03-11 A-Z Building 140 Paya Lebor Road, Singapore 409015 Tel: 747-4374 TAIWAN Yamaha KHS Music Co., Ltd. 3F, #6, Sec.2, Nan Jing E. Tel: 02-2511-8688 THAILAND Siam Music Yamaha...2312 MIDDLE EAST TURKEY/CYPRUS Yamaha Music Central Europe GmbH Siemensstraße 22-34, 25462 Rellingen, Germany Tel: 04101-3030 OTHER COUNTRIES Yamaha Music Gulf FZE LOB 16-...
...Tel: 080-004-0022 MALAYSIA Yamaha Music Malaysia, Sdn., Bhd. Nusantik Gedung Yamaha Music Center, Jalan Jend. Rd. Taiwan 104, R.O.C. NORWAY Norsk filial av Yamaha Scandinavia AB Grini Næringspark...Yamaha Music Asia Pte., Ltd. #03-11 A-Z Building 140 Paya Lebor Road, Singapore 409015 Tel: 747-4374 TAIWAN Yamaha KHS Music Co., Ltd. 3F, #6, Sec.2, Nan Jing E. Tel: 02-2511-8688 THAILAND Siam Music Yamaha...2312 MIDDLE EAST TURKEY/CYPRUS Yamaha Music Central Europe GmbH Siemensstraße 22-34, 25462 Rellingen, Germany Tel: 04101-3030 OTHER COUNTRIES Yamaha Music Gulf FZE LOB 16-...